Michael Ruenz -
Ironman Austria 2019
Quick facts
5/5/5Alle/Geschlecht/AK
M PROAltersklasse
35Startnummer
GERNationalität
| 56:14 | 4:40:48 | 2:46:21 | 8:28:32 |
Vergleiche Michael Ruenz mit anderen Athleten!
35 Ruenz
4 Plese ×
5 Wojt ×
10 Ruttmann ×
8 Giglmayr ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 00:56:14 | 00:56:14 | 01:28 min/100m | +01:02 (11.) ● | -28:15 (23.) ● | -28:50 (27.) ● |
| Wechsel | 00:59:21 | 00:03:07 | - | -00:09 (10.) ● | -04:32 (12.) ● | -04:37 (15.) ● | |
| Radfahren | 0.7 km | 01:01:01 | 00:01:40 | 25.2 km/h | +00:01 (9.) ● | -00:29 (52.) ● | -00:29 (53.) ● |
| Radfahren | 33.6 km | 01:50:07 | 00:49:06 | 40.2 km/h | -02:37 (4.) ● | -13:08 (5.) ● | -13:56 (6.) ● |
| Radfahren | 38.5 km | 01:56:59 | 00:06:52 | 42.82 km/h | -00:09 (10.) ● | -01:20 (18.) ● | -01:26 (19.) ● |
| Radfahren | 79 km | 02:57:35 | 01:00:36 | 40.1 km/h | -02:20 (10.) ● | -15:21 (12.) ● | -16:21 (12.) ● |
| Radfahren | 93 km | 03:18:55 | 00:21:20 | 39.38 km/h | -00:17 (10.) ● | -05:34 (15.) ● | -05:55 (17.) ● |
| Radfahren | 121 km | 04:09:46 | 00:50:51 | 33.04 km/h | +00:12 (12.) ● | -12:21 (45.) ● | -13:18 (46.) ● |
| Radfahren | 155 km | 05:03:40 | 00:53:54 | 37.85 km/h | -03:01 (9.) ● | -20:23 (11.) ● | -21:25 (12.) ● |
| Radfahren | 180 km | 05:40:09 | 00:36:29 | 41.11 km/h | -02:52 (4.) ● | -12:40 (6.) ● | -13:11 (7.) ● |
| Radfahren | 180 km | 05:40:09 | 04:40:48 | 38.46 km/h | -11:03 (8.) ● | -01:21:16 (11.) ● | -01:26:01 (11.) ● |
| Wechsel | 05:42:11 | 00:02:02 | - | -00:49 (4.) ● | -05:52 (5.) ● | -05:56 (8.) ● | |
| Laufen | 3.2 km | 05:53:20 | 00:11:09 | 03:29 min/km | -01:24 (1.) ● | -05:20 (5.) ● | -05:31 (5.) ● |
| Laufen | 7.3 km | 06:08:59 | 00:15:39 | 03:49 min/km | -03:03 (1.) ● | -08:25 (5.) ● | -08:43 (5.) ● |
| Laufen | 11.9 km | 06:26:08 | 00:17:09 | 03:43 min/km | -02:08 (1.) ● | -03:15 (11.) ● | -03:14 (11.) ● |
| Laufen | 12.4 km | 06:27:16 | 00:01:08 | 02:16 min/km | -00:12 (7.) ● | -01:27 (12.) ● | -01:29 (12.) ● |
| Laufen | 13 km | 06:31:48 | 00:04:32 | 07:33 min/km | -00:30 (3.) ● | -01:58 (9.) ● | -02:02 (9.) ● |
| Laufen | 17 km | 06:47:13 | 00:15:25 | 03:51 min/km | -02:13 (3.) ● | -08:03 (8.) ● | -08:17 (8.) ● |
| Laufen | 21.1 km | 07:03:31 | 00:16:18 | 03:58 min/km | -02:36 (2.) ● | -10:01 (6.) ● | -10:15 (6.) ● |
| Laufen | 22.3 km | 07:07:54 | 00:04:23 | 03:39 min/km | -00:58 (1.) ● | -02:48 (1.) ● | -02:53 (1.) ● |
| Laufen | 26.4 km | 07:24:43 | 00:16:49 | 04:06 min/km | -02:55 (1.) ● | -11:20 (2.) ● | -11:36 (2.) ● |
| Laufen | 31 km | 07:42:00 | 00:17:17 | 03:45 min/km | +17:17 (1.) ● | -24:07 (3.) ● | -24:07 (3.) ● |
| Laufen | 31.3 km | 07:43:08 | 00:01:08 | 03:46 min/km | -00:12 (1.) ● | -00:45 (3.) ● | -00:46 (4.) ● |
| Laufen | 32.4 km | 07:47:48 | 00:04:40 | 04:14 min/km | -00:50 (1.) ● | -02:44 (2.) ● | -02:47 (2.) ● |
| Laufen | 36.1 km | 08:03:59 | 00:16:11 | 04:22 min/km | -02:53 (1.) ● | -10:40 (2.) ● | -10:51 (3.) ● |
| Laufen | 40.5 km | 08:20:49 | 00:16:50 | 03:49 min/km | -03:10 (1.) ● | -11:58 (2.) ● | -12:09 (2.) ● |
| Laufen | 41.6 km | 08:25:31 | 00:04:42 | 04:16 min/km | -00:44 (2.) ● | -02:47 (4.) ● | -02:51 (4.) ● |
| Laufen | 42.2 km | 08:28:32 | 00:03:01 | 05:01 min/km | -00:21 (2.) ● | -01:25 (29.) ● | -01:25 (29.) ● |
| Laufen | 42.2 km | 08:28:32 | 02:46:21 | 03:56 min/km | -06:52 (1.) ● | -01:47:03 (1.) ● | -01:48:56 (1.) ● |
| Total | 226 km | 08:28:32 | 08:28:32 | 26.66 km/h | -17:51 (5.) ● | -03:46:58 (5.) ● | -03:54:20 (5.) ● |
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