Nuno Sousa -
Ironman Austria 2019

Quick facts

1861/1667/352Alle/Geschlecht/AK

M 45Altersklasse

374Startnummer

PORNationalität


1:30:36	6:29:14	5:06:25	13:18:58

Vergleiche Nuno Sousa mit anderen Athleten!

374 Sousa

688 Attal ×

2471 Marconi ×

2513 Orlandini ×

2280 Counsell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:30:36	01:30:36	02:23 min/100m	+04:15 (308.) ●	+06:07 (1481.) ●	+05:32 (1669.) ●
Wechsel		01:36:55	00:06:19	-	-01:34 (146.) ●	-01:20 (818.) ●	-01:25 (922.) ●
Radfahren	0.7 km	01:39:04	00:02:09	19.53 km/h	-00:02 (277.) ●	±00:00 (1352.) ●	±00:00 (1491.) ●
Radfahren	33.6 km	02:45:46	01:06:42	29.6 km/h	+03:35 (344.) ●	+04:28 (1649.) ●	+03:40 (1798.) ●
Radfahren	38.5 km	02:55:19	00:09:33	30.79 km/h	+01:14 (432.) ●	+01:21 (2062.) ●	+01:15 (2318.) ●
Radfahren	79 km	04:18:39	01:23:20	29.16 km/h	+06:36 (378.) ●	+07:23 (1793.) ●	+06:23 (1977.) ●
Radfahren	93 km	04:47:00	00:28:21	29.63 km/h	+01:10 (328.) ●	+01:27 (1547.) ●	+01:06 (1680.) ●
Radfahren	121 km	05:52:15	01:05:15	25.75 km/h	+01:12 (305.) ●	+02:03 (1462.) ●	+01:06 (1591.) ●
Radfahren	155 km	07:14:45	01:22:30	24.73 km/h	+06:54 (367.) ●	+08:13 (1754.) ●	+07:11 (1938.) ●
Radfahren	180 km	08:06:09	00:51:24	29.18 km/h	+01:48 (317.) ●	+02:15 (1488.) ●	+01:44 (1616.) ●
Radfahren	180 km	08:06:09	06:29:14	27.75 km/h	+22:27 (353.) ●	+27:10 (1653.) ●	+22:25 (1805.) ●
Wechsel		08:12:33	00:06:24	-	-01:59 (156.) ●	-01:30 (898.) ●	-01:34 (1012.) ●
Laufen	3.2 km	08:29:03	00:16:30	05:09 min/km	-00:10 (239.) ●	+00:01 (1212.) ●	-00:10 (1323.) ●
Laufen	7.3 km	08:55:54	00:26:51	06:32 min/km	+02:22 (366.) ●	+02:47 (1726.) ●	+02:29 (1938.) ●
Laufen	11.9 km	09:25:25	00:29:31	06:24 min/km	+08:10 (404.) ●	+09:07 (1903.) ●	+09:08 (2172.) ●
Laufen	12.4 km	09:28:38	00:03:13	06:26 min/km	+00:34 (404.) ●	+00:38 (1903.) ●	+00:36 (2172.) ●
Laufen	13 km	09:36:22	00:07:44	12:53 min/km	+01:07 (399.) ●	+01:14 (1883.) ●	+01:10 (2154.) ●
Laufen	17 km	10:04:49	00:28:27	07:06 min/km	+04:27 (383.) ●	+04:59 (1848.) ●	+04:45 (2109.) ●
Laufen	21.1 km	10:32:38	00:27:49	06:47 min/km	+00:46 (283.) ●	+01:30 (1433.) ●	+01:16 (1614.) ●
Laufen	22.3 km	10:39:55	00:07:17	06:04 min/km	-00:07 (255.) ●	+00:06 (1303.) ●	+00:01 (1459.) ●
Laufen	26.4 km	11:11:58	00:32:03	07:49 min/km	+03:08 (333.) ●	+03:54 (1610.) ●	+03:38 (1833.) ●
Laufen	31 km	11:44:45	00:32:47	07:07 min/km	+32:47 (317.) ●	-08:37 (1617.) ●	-08:37 (1846.) ●
Laufen	31.3 km	11:46:53	00:02:08	07:06 min/km	+00:11 (306.) ●	+00:15 (1592.) ●	+00:14 (1818.) ●
Laufen	32.4 km	11:56:55	00:10:02	09:07 min/km	+02:25 (425.) ●	+02:38 (2016.) ●	+02:35 (2326.) ●
Laufen	36.1 km	12:31:21	00:34:26	09:18 min/km	+06:47 (402.) ●	+07:35 (1921.) ●	+07:24 (2214.) ●
Laufen	40.5 km	13:05:58	00:34:37	07:52 min/km	+05:00 (370.) ●	+05:49 (1765.) ●	+05:38 (2024.) ●
Laufen	41.6 km	13:14:15	00:08:17	07:31 min/km	+00:39 (339.) ●	+00:48 (1658.) ●	+00:44 (1878.) ●
Laufen	42.2 km	13:18:58	00:04:43	07:51 min/km	+00:23 (348.) ●	+00:17 (1675.) ●	+00:17 (1898.) ●
Laufen	42.2 km	13:18:58	05:06:25	07:15 min/km	+01:08:29 (360.) ●	+33:01 (1743.) ●	+31:08 (1983.) ●
Total	226 km	13:18:58	13:18:58	16.97 km/h	+01:31:38 (352.) ●	+01:03:28 (1667.) ●	+56:06 (1861.) ●

Ges	Sex	Ak	Name	#	AK
1844	1656	347	Alexander Elsnig	2312	M 45	AUT	01:47:24	06:16:49	04:57:46	13:15:42
1849	1660	348	Ivan Gornik	2354	M 45	CRO	01:32:08	06:46:46	04:42:17	13:16:34
1850	1661	349	Franz Wallner	2664	M 45	AUT	01:46:29	05:53:00	05:09:08	13:16:39
1853	1663	350	Ilan Attal	688	M 45	ISR	01:32:24	06:34:08	04:48:18	13:17:08
1855	1664	351	Andrea Marconi	2471	M 45	ITA	01:40:59	06:25:25	04:55:44	13:17:40
1861	1667	352	Nuno Sousa	374	M 45	POR	01:30:36	06:29:14	05:06:25	13:18:58
1874	1678	353	Alessandro Orlandini	2513	M 45	ITA	01:24:51	06:43:13	04:43:49	13:20:57
1877	1680	354	John Counsell	2280	M 45	GBR	01:22:29	06:41:32	05:01:23	13:21:17
1884	1686	355	Stefano Strappaveccia	2617	M 45	ITA	01:30:13	06:14:44	05:14:06	13:22:12
1889	1690	356	Sharon Maoz	2468	M 45	ISR	01:40:42	06:51:21	04:38:29	13:22:40