Andrzej Kostanski -
Ironman Austria 2019

Quick facts

809/749/135Alle/Geschlecht/AK

M 30Altersklasse

497Startnummer

POLNationalität


1:14:17	5:45:12	4:05:38	11:20:47

Vergleiche Andrzej Kostanski mit anderen Athleten!

497 Kostanski

1418 Soprano ×

1398 Rossington ×

1280 Hardy ×

1274 Gruttad'Auria ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:17	01:14:17	01:57 min/100m	-03:40 (118.) ●	-10:12 (586.) ●	-10:47 (655.) ●
Wechsel		01:19:40	00:05:23	-	-01:24 (84.) ●	-02:16 (494.) ●	-02:21 (557.) ●
Radfahren	0.7 km	01:21:28	00:01:48	23.33 km/h	-00:16 (53.) ●	-00:21 (232.) ●	-00:21 (242.) ●
Radfahren	33.6 km	02:21:53	01:00:25	32.67 km/h	+00:02 (145.) ●	-01:49 (942.) ●	-02:37 (992.) ●
Radfahren	38.5 km	02:30:12	00:08:19	35.35 km/h	+00:18 (182.) ●	+00:07 (1317.) ●	+00:01 (1388.) ●
Radfahren	79 km	03:45:46	01:15:34	32.16 km/h	+01:52 (164.) ●	-00:23 (1145.) ●	-01:23 (1213.) ●
Radfahren	93 km	04:11:54	00:26:08	32.14 km/h	+00:05 (141.) ●	-00:46 (957.) ●	-01:07 (1005.) ●
Radfahren	121 km	05:09:30	00:57:36	29.17 km/h	-03:22 (109.) ●	-05:36 (626.) ●	-06:33 (659.) ●
Radfahren	155 km	06:18:37	01:09:07	29.52 km/h	-02:25 (122.) ●	-05:10 (699.) ●	-06:12 (740.) ●
Radfahren	180 km	07:04:52	00:46:15	32.43 km/h	-01:51 (108.) ●	-02:54 (653.) ●	-03:25 (690.) ●
Radfahren	180 km	07:04:52	05:45:12	31.29 km/h	-05:37 (130.) ●	-16:52 (786.) ●	-21:37 (833.) ●
Wechsel		07:15:09	00:10:17	-	+03:39 (220.) ●	+02:23 (1661.) ●	+02:19 (1912.) ●
Laufen	3.2 km	07:29:17	00:14:08	04:25 min/km	-01:28 (73.) ●	-02:21 (322.) ●	-02:32 (336.) ●
Laufen	7.3 km	07:52:34	00:23:17	05:40 min/km	+00:17 (164.) ●	-00:47 (1072.) ●	-01:05 (1167.) ●
Laufen	11.9 km	08:14:07	00:21:33	04:41 min/km	+00:38 (121.) ●	+01:09 (680.) ●	+01:10 (735.) ●
Laufen	12.4 km	08:16:27	00:02:20	04:40 min/km	-00:05 (120.) ●	-00:15 (666.) ●	-00:17 (718.) ●
Laufen	13 km	08:22:29	00:06:02	10:03 min/km	-00:03 (148.) ●	-00:28 (823.) ●	-00:32 (887.) ●
Laufen	17 km	08:44:01	00:21:32	05:23 min/km	-00:36 (143.) ●	-01:56 (836.) ●	-02:10 (906.) ●
Laufen	21.1 km	09:09:07	00:25:06	06:07 min/km	+00:28 (152.) ●	-01:13 (1031.) ●	-01:27 (1141.) ●
Laufen	22.3 km	09:15:38	00:06:31	05:25 min/km	-00:12 (138.) ●	-00:40 (795.) ●	-00:45 (867.) ●
Laufen	26.4 km	09:44:50	00:29:12	07:07 min/km	+02:44 (185.) ●	+01:03 (1324.) ●	+00:47 (1487.) ●
Laufen	31 km	10:13:01	00:28:11	06:07 min/km	-13:13 (166.) ●	-13:13 (1083.) ●	-13:13 (1214.) ●
Laufen	31.3 km	10:14:51	00:01:50	06:06 min/km	+00:04 (165.) ●	-00:03 (1056.) ●	-00:04 (1184.) ●
Laufen	32.4 km	10:21:07	00:06:16	05:41 min/km	-00:38 (100.) ●	-01:08 (494.) ●	-01:11 (531.) ●
Laufen	36.1 km	10:47:34	00:26:27	07:08 min/km	+01:17 (170.) ●	-00:24 (1130.) ●	-00:35 (1271.) ●
Laufen	40.5 km	11:10:54	00:23:20	05:18 min/km	-03:29 (84.) ●	-05:28 (417.) ●	-05:39 (460.) ●
Laufen	41.6 km	11:17:10	00:06:16	05:41 min/km	-00:36 (101.) ●	-01:13 (496.) ●	-01:17 (535.) ●
Laufen	42.2 km	11:20:47	00:03:37	06:01 min/km	-01:11 (94.) ●	-00:49 (501.) ●	-00:49 (540.) ●
Laufen	42.2 km	11:20:47	04:05:38	05:49 min/km	-16:03 (141.) ●	-27:46 (848.) ●	-29:39 (933.) ●
Total	226 km	11:20:47	11:20:47	19.92 km/h	-23:05 (135.) ●	-54:43 (749.) ●	-01:02:05 (809.) ●

Ges	Sex	Ak	Name	#	AK
773	718	130	Alex Edwards	1247	M 30	GBR	01:19:32	05:59:41	03:45:56	11:16:58
775	719	131	Filip Jerolimov	1292	M 30	CRO	01:17:22	05:53:15	03:53:49	11:17:19
791	735	132	Boyko Maksym	1347	M 30	UKR	01:19:00	06:00:46	03:47:02	11:19:09
794	737	133	Ciro Soprano	1418	M 30	ITA	01:10:45	05:51:33	04:04:33	11:19:28
806	746	134	Adam Rossington	1398	M 30	GBR	01:16:36	05:57:49	03:52:24	11:20:36
809	749	135	Andrzej Kostanski	497	M 30	POL	01:14:17	05:45:12	04:05:38	11:20:47
816	755	136	Edward Hardy	1280	M 30	GBR	01:03:19	06:14:40	03:50:17	11:21:14
826	764	137	Calogero Alessandro Gruttad'Auria	1274	M 30	ITA	01:17:29	05:54:10	03:52:06	11:22:08
845	783	138	Stefan Lutterschmidt	1341	M 30	AUT	01:10:53	05:51:24	04:08:47	11:24:00
853	791	139	Albert Calm Toronell	1223	M 30	ESP	01:23:44	05:51:05	03:51:02	11:24:50