Tomasz Panufnik -
Ironman Austria 2019

Quick facts

555/521/112Alle/Geschlecht/AK

M 35Altersklasse

521Startnummer

POLNationalität


1:19:48	5:29:10	3:54:20	10:53:27

Vergleiche Tomasz Panufnik mit anderen Athleten!

521 Panufnik

275 Laudadio ×

1768 Winter ×

524 Sorvoja ×

1465 Baard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:48	01:19:48	02:06 min/100m	-00:50 (179.) ●	-04:41 (928.) ●	-05:16 (1035.) ●
Wechsel		01:25:42	00:05:54	-	-00:57 (140.) ●	-01:45 (674.) ●	-01:50 (758.) ●
Radfahren	0.7 km	01:27:33	00:01:51	22.7 km/h	-00:11 (78.) ●	-00:18 (360.) ●	-00:18 (376.) ●
Radfahren	33.6 km	02:25:36	00:58:03	34.01 km/h	-02:45 (138.) ●	-04:11 (624.) ●	-04:59 (650.) ●
Radfahren	38.5 km	02:33:22	00:07:46	37.85 km/h	-00:18 (118.) ●	-00:26 (603.) ●	-00:32 (622.) ●
Radfahren	79 km	03:43:55	01:10:33	34.44 km/h	-03:40 (116.) ●	-05:24 (560.) ●	-06:24 (585.) ●
Radfahren	93 km	04:08:30	00:24:35	34.17 km/h	-01:42 (98.) ●	-02:19 (491.) ●	-02:40 (511.) ●
Radfahren	121 km	05:03:13	00:54:43	30.7 km/h	-06:31 (64.) ●	-08:29 (314.) ●	-09:26 (323.) ●
Radfahren	155 km	06:09:18	01:06:05	30.87 km/h	-06:14 (97.) ●	-08:12 (458.) ●	-09:14 (478.) ●
Radfahren	180 km	06:54:52	00:45:34	32.92 km/h	-02:58 (102.) ●	-03:35 (548.) ●	-04:06 (577.) ●
Radfahren	180 km	06:54:52	05:29:10	32.81 km/h	-24:19 (96.) ●	-32:54 (466.) ●	-37:39 (482.) ●
Wechsel		06:59:07	00:04:15	-	-02:53 (76.) ●	-03:39 (378.) ●	-03:43 (427.) ●
Laufen	3.2 km	07:14:58	00:15:51	04:57 min/km	+00:06 (190.) ●	-00:38 (964.) ●	-00:49 (1036.) ●
Laufen	7.3 km	07:38:31	00:23:33	05:44 min/km	+00:34 (220.) ●	-00:31 (1140.) ●	-00:49 (1242.) ●
Laufen	11.9 km	08:01:12	00:22:41	04:55 min/km	+02:29 (184.) ●	+02:17 (948.) ●	+02:18 (1030.) ●
Laufen	12.4 km	08:03:40	00:02:28	04:56 min/km	±00:00 (182.) ●	-00:07 (940.) ●	-00:09 (1022.) ●
Laufen	13 km	08:09:44	00:06:04	10:06 min/km	-00:17 (168.) ●	-00:26 (850.) ●	-00:30 (915.) ●
Laufen	17 km	08:31:24	00:21:40	05:25 min/km	-00:41 (175.) ●	-01:48 (861.) ●	-02:02 (935.) ●
Laufen	21.1 km	08:54:38	00:23:14	05:39 min/km	-01:44 (141.) ●	-03:05 (694.) ●	-03:19 (756.) ●
Laufen	22.3 km	09:01:03	00:06:25	05:20 min/km	-00:26 (146.) ●	-00:46 (723.) ●	-00:51 (785.) ●
Laufen	26.4 km	09:25:24	00:24:21	05:56 min/km	-02:24 (131.) ●	-03:48 (642.) ●	-04:04 (702.) ●
Laufen	31 km	09:50:02	00:24:38	05:21 min/km	+24:38 (118.) ●	-16:46 (572.) ●	-16:46 (629.) ●
Laufen	31.3 km	09:51:38	00:01:36	05:19 min/km	-00:11 (114.) ●	-00:17 (545.) ●	-00:18 (601.) ●
Laufen	32.4 km	09:57:55	00:06:17	05:42 min/km	-00:44 (105.) ●	-01:07 (507.) ●	-01:10 (544.) ●
Laufen	36.1 km	10:20:22	00:22:27	06:04 min/km	-02:45 (114.) ●	-04:24 (541.) ●	-04:35 (592.) ●
Laufen	40.5 km	10:43:43	00:23:21	05:18 min/km	-03:42 (89.) ●	-05:27 (420.) ●	-05:38 (463.) ●
Laufen	41.6 km	10:49:54	00:06:11	05:37 min/km	-01:06 (82.) ●	-01:18 (434.) ●	-01:22 (470.) ●
Laufen	42.2 km	10:53:27	00:03:33	05:54 min/km	-00:48 (83.) ●	-00:53 (424.) ●	-00:53 (457.) ●
Laufen	42.2 km	10:53:27	03:54:20	05:33 min/km	+12:59 (132.) ●	-39:04 (656.) ●	-40:57 (716.) ●
Total	226 km	10:53:27	10:53:27	20.75 km/h	-16:00 (112.) ●	-01:22:03 (521.) ●	-01:29:25 (555.) ●

Ges	Sex	Ak	Name	#	AK
528	498	107	Tomasz Tarski	290	M 35	POL	01:26:28	05:36:56	03:37:16	10:50:28
530	500	108	Niklas Quetri	1676	M 35	ITA	01:13:55	05:27:36	03:53:49	10:50:34
531	501	109	Silvio Schreymayer	1710	M 35	AUT	01:15:15	05:30:10	03:57:56	10:50:35
539	509	110	Mirko Laudadio	275	M 35	ITA	01:29:57	05:19:17	03:53:19	10:52:02
541	511	111	Michael Winter	1768	M 35	AUT	01:13:25	05:43:58	03:43:14	10:52:16
555	521	112	Tomasz Panufnik	521	M 35	POL	01:19:48	05:29:10	03:54:20	10:53:27
559	525	113	Arto Sorvoja	524	M 35	FIN	01:14:28	05:19:11	04:10:15	10:53:39
560	526	114	Wynand Baard	1465	M 35	RSA	01:11:42	05:32:04	04:00:20	10:53:42
566	531	115	Cédric Delnatte	509	M 35	BEL	01:14:46	05:40:06	03:48:09	10:54:25
568	533	116	Juan Francisco Pardo Rueda	1658	M 35	ESP	01:12:30	05:42:53	03:45:36	10:54:34