Alfonso Puche Ginard -
Ironman Austria 2019

Quick facts

1527/1392/311Alle/Geschlecht/AK

M 40Altersklasse

550Startnummer

ESPNationalität


1:41:56	5:56:14	4:36:29	12:36:13

Vergleiche Alfonso Puche Ginard mit anderen Athleten!

550 Puche Ginard

1869 Dick ×

330 Trieb ×

2137 Sela ×

1999 Lev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:41:56	01:41:56	02:40 min/100m	+18:44 (380.) ●	+17:27 (1836.) ●	+16:52 (2104.) ●
Wechsel		01:51:10	00:09:14	-	+01:41 (342.) ●	+01:35 (1645.) ●	+01:30 (1873.) ●
Radfahren	0.7 km	01:53:14	00:02:04	20.32 km/h	-00:01 (231.) ●	-00:05 (1059.) ●	-00:05 (1158.) ●
Radfahren	33.6 km	02:53:38	01:00:24	32.68 km/h	-00:50 (213.) ●	-01:50 (939.) ●	-02:38 (989.) ●
Radfahren	38.5 km	03:01:41	00:08:03	36.52 km/h	-00:05 (214.) ●	-00:09 (988.) ●	-00:15 (1029.) ●
Radfahren	79 km	04:18:02	01:16:21	31.83 km/h	+01:23 (269.) ●	+00:24 (1240.) ●	-00:36 (1318.) ●
Radfahren	93 km	04:44:08	00:26:06	32.18 km/h	-00:31 (205.) ●	-00:48 (942.) ●	-01:09 (990.) ●
Radfahren	121 km	05:44:18	01:00:10	27.92 km/h	-01:50 (213.) ●	-03:02 (934.) ●	-03:59 (992.) ●
Radfahren	155 km	06:58:43	01:14:25	27.41 km/h	+01:15 (263.) ●	+00:08 (1172.) ●	-00:54 (1254.) ●
Radfahren	180 km	07:47:24	00:48:41	30.81 km/h	-00:03 (244.) ●	-00:28 (1069.) ●	-00:59 (1140.) ●
Radfahren	180 km	07:47:24	05:56:14	30.32 km/h	-00:42 (230.) ●	-05:50 (1035.) ●	-10:35 (1096.) ●
Wechsel		07:59:44	00:12:20	-	+04:34 (386.) ●	+04:26 (1886.) ●	+04:22 (2177.) ●
Laufen	3.2 km	08:15:29	00:15:45	04:55 min/km	-00:38 (198.) ●	-00:44 (916.) ●	-00:55 (984.) ●
Laufen	7.3 km	08:38:02	00:22:33	05:30 min/km	-00:58 (198.) ●	-01:31 (897.) ●	-01:49 (969.) ●
Laufen	11.9 km	09:01:23	00:23:21	05:04 min/km	+02:51 (253.) ●	+02:57 (1101.) ●	+02:58 (1207.) ●
Laufen	12.4 km	09:03:55	00:02:32	05:04 min/km	+00:01 (247.) ●	-00:03 (1081.) ●	-00:05 (1182.) ●
Laufen	13 km	09:09:41	00:05:46	09:36 min/km	-00:33 (127.) ●	-00:44 (563.) ●	-00:48 (603.) ●
Laufen	17 km	09:32:25	00:22:44	05:41 min/km	-00:05 (256.) ●	-00:44 (1099.) ●	-00:58 (1210.) ●
Laufen	21.1 km	10:00:20	00:27:55	06:48 min/km	+02:27 (326.) ●	+01:36 (1444.) ●	+01:22 (1629.) ●
Laufen	22.3 km	10:07:18	00:06:58	05:48 min/km	±00:00 (252.) ●	-00:13 (1104.) ●	-00:18 (1227.) ●
Laufen	26.4 km	10:38:30	00:31:12	07:36 min/km	+03:50 (333.) ●	+03:03 (1539.) ●	+02:47 (1747.) ●
Laufen	31 km	11:11:50	00:33:20	07:14 min/km	+33:20 (360.) ●	-08:04 (1679.) ●	-08:04 (1921.) ●
Laufen	31.3 km	11:14:00	00:02:10	07:13 min/km	+00:20 (358.) ●	+00:17 (1663.) ●	+00:16 (1902.) ●
Laufen	32.4 km	11:21:53	00:07:53	07:10 min/km	+00:42 (324.) ●	+00:29 (1466.) ●	+00:26 (1663.) ●
Laufen	36.1 km	11:52:33	00:30:40	08:17 min/km	+04:38 (353.) ●	+03:49 (1653.) ●	+03:38 (1889.) ●
Laufen	40.5 km	12:22:49	00:30:16	06:52 min/km	+02:13 (316.) ●	+01:28 (1402.) ●	+01:17 (1587.) ●
Laufen	41.6 km	12:30:57	00:08:08	07:23 min/km	+00:53 (350.) ●	+00:39 (1605.) ●	+00:35 (1818.) ●
Laufen	42.2 km	12:36:13	00:05:16	08:46 min/km	+00:53 (387.) ●	+00:50 (1895.) ●	+00:50 (2180.) ●
Laufen	42.2 km	12:36:13	04:36:29	06:33 min/km	+49:54 (307.) ●	+03:05 (1372.) ●	+01:12 (1540.) ●
Total	226 km	12:36:13	12:36:13	17.93 km/h	+01:14:11 (311.) ●	+20:43 (1392.) ●	+13:21 (1527.) ●

Ges	Sex	Ak	Name	#	AK
1502	1369	306	Timoteo Rama Cuberos	2096	M 40	ESP	01:34:56	06:22:27	04:22:14	12:33:35
1506	1373	307	Diego Gabrieli	1902	M 40	ITA	01:17:34	06:15:43	04:35:07	12:34:02
1507	1374	308	Ralf Kießling	1972	M 40	GER	01:19:37	06:08:12	04:50:05	12:34:05
1512	1379	309	Geert Dick	1869	M 40	BEL	01:43:22	06:01:19	04:31:11	12:34:31
1516	1383	310	Mikael Trieb	330	M 40	SWE	01:13:42	06:14:57	04:50:57	12:35:01
1527	1392	311	Alfonso Puche Ginard	550	M 40	ESP	01:41:56	05:56:14	04:36:29	12:36:13
1535	1400	312	Tomer Sela	2137	M 40	ISR	01:16:28	06:39:34	04:25:14	12:37:21
1539	1404	313	Ori Lev	1999	M 40	ISR	01:48:57	06:38:53	03:53:11	12:37:51
1541	1405	314	Arlan Perkasa Lukman	2007	M 40	INA	01:17:01	06:32:56	04:31:03	12:38:31
1545	1409	315	Ted Molin	2038	M 40	SWE	00:55:26	05:54:41	05:39:09	12:39:07