Tomasz Rudnik -
Ironman Austria 2019

Quick facts

349/329/67Alle/Geschlecht/AK

M 40Altersklasse

551Startnummer

POLNationalität


1:22:32	5:22:58	3:31:54	10:27:52

Vergleiche Tomasz Rudnik mit anderen Athleten!

551 Rudnik

2202 Wiltschi ×

310 Haslar ×

1801 Bergsma ×

555 Thomaschütz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:22:32	01:22:32	02:10 min/100m	-00:40 (245.) ●	-01:57 (1093.) ●	-02:32 (1226.) ●
Wechsel		01:28:26	00:05:54	-	-01:39 (144.) ●	-01:45 (675.) ●	-01:50 (759.) ●
Radfahren	0.7 km	01:30:12	00:01:46	23.77 km/h	-00:19 (34.) ●	-00:23 (175.) ●	-00:23 (183.) ●
Radfahren	33.6 km	02:25:09	00:54:57	35.92 km/h	-06:17 (48.) ●	-07:17 (235.) ●	-08:05 (242.) ●
Radfahren	38.5 km	02:32:44	00:07:35	38.77 km/h	-00:33 (80.) ●	-00:37 (394.) ●	-00:43 (401.) ●
Radfahren	79 km	03:41:12	01:08:28	35.49 km/h	-06:30 (75.) ●	-07:29 (353.) ●	-08:29 (363.) ●
Radfahren	93 km	04:05:13	00:24:01	34.98 km/h	-02:36 (73.) ●	-02:53 (353.) ●	-03:14 (364.) ●
Radfahren	121 km	05:00:37	00:55:24	30.32 km/h	-06:36 (79.) ●	-07:48 (377.) ●	-08:45 (389.) ●
Radfahren	155 km	06:06:12	01:05:35	31.11 km/h	-07:35 (100.) ●	-08:42 (428.) ●	-09:44 (444.) ●
Radfahren	180 km	06:51:24	00:45:12	33.19 km/h	-03:32 (108.) ●	-03:57 (499.) ●	-04:28 (521.) ●
Radfahren	180 km	06:51:24	05:22:58	33.44 km/h	-33:58 (80.) ●	-39:06 (357.) ●	-43:51 (368.) ●
Wechsel		06:55:58	00:04:34	-	-03:12 (91.) ●	-03:20 (469.) ●	-03:24 (525.) ●
Laufen	3.2 km	07:10:17	00:14:19	04:28 min/km	-02:04 (73.) ●	-02:10 (378.) ●	-02:21 (395.) ●
Laufen	7.3 km	07:30:47	00:20:30	05:00 min/km	-03:01 (79.) ●	-03:34 (377.) ●	-03:52 (397.) ●
Laufen	11.9 km	07:50:57	00:20:10	04:23 min/km	-00:20 (79.) ●	-00:14 (336.) ●	-00:13 (353.) ●
Laufen	12.4 km	07:53:08	00:02:11	04:22 min/km	-00:20 (83.) ●	-00:24 (363.) ●	-00:26 (382.) ●
Laufen	13 km	07:58:41	00:05:33	09:15 min/km	-00:46 (84.) ●	-00:57 (369.) ●	-01:01 (393.) ●
Laufen	17 km	08:18:00	00:19:19	04:49 min/km	-03:30 (77.) ●	-04:09 (355.) ●	-04:23 (376.) ●
Laufen	21.1 km	08:38:55	00:20:55	05:06 min/km	-04:33 (63.) ●	-05:24 (297.) ●	-05:38 (316.) ●
Laufen	22.3 km	08:44:42	00:05:47	04:49 min/km	-01:11 (59.) ●	-01:24 (281.) ●	-01:29 (295.) ●
Laufen	26.4 km	09:06:10	00:21:28	05:14 min/km	-05:54 (53.) ●	-06:41 (249.) ●	-06:57 (264.) ●
Laufen	31 km	09:28:50	00:22:40	04:55 min/km	+22:40 (62.) ●	-18:44 (294.) ●	-18:44 (319.) ●
Laufen	31.3 km	09:30:19	00:01:29	04:56 min/km	-00:21 (64.) ●	-00:24 (297.) ●	-00:25 (322.) ●
Laufen	32.4 km	09:36:04	00:05:45	05:13 min/km	-01:26 (49.) ●	-01:39 (223.) ●	-01:42 (238.) ●
Laufen	36.1 km	09:56:31	00:20:27	05:31 min/km	-05:35 (51.) ●	-06:24 (236.) ●	-06:35 (259.) ●
Laufen	40.5 km	10:18:22	00:21:51	04:57 min/km	-06:12 (51.) ●	-06:57 (236.) ●	-07:08 (256.) ●
Laufen	41.6 km	10:24:19	00:05:57	05:24 min/km	-01:18 (67.) ●	-01:32 (304.) ●	-01:36 (325.) ●
Laufen	42.2 km	10:27:52	00:03:33	05:54 min/km	-00:50 (93.) ●	-00:53 (426.) ●	-00:53 (459.) ●
Laufen	42.2 km	10:27:52	03:31:54	05:01 min/km	-14:41 (54.) ●	-01:01:30 (253.) ●	-01:03:23 (272.) ●
Total	226 km	10:27:52	10:27:52	21.6 km/h	-54:10 (67.) ●	-01:47:38 (329.) ●	-01:55:00 (349.) ●

Ges	Sex	Ak	Name	#	AK
327	308	62	Anders Larsson	316	M 40	SWE	01:20:27	05:16:38	03:39:07	10:25:38
328	309	63	Yves Hendrickx	1940	M 40	BEL	01:14:38	05:04:37	03:56:59	10:25:40
330	311	64	Esben Krogh	1989	M 40	DEN	01:21:07	05:18:50	03:36:48	10:25:51
340	320	65	Rudolf Wiltschi	2202	M 40	AUT	01:18:51	05:28:16	03:31:26	10:26:53
343	323	66	Premysl Haslar	310	M 40	CZE	01:08:46	05:37:18	03:31:38	10:27:14
349	329	67	Tomasz Rudnik	551	M 40	POL	01:22:32	05:22:58	03:31:54	10:27:52
350	330	68	Alex Bergsma	1801	M 40	NED	01:13:48	05:36:50	03:26:13	10:27:58
351	331	69	René Thomaschütz	555	M 40	AUT	01:12:51	05:25:07	03:42:06	10:28:02
355	334	70	Daniel Piske	2081	M 40	GER	01:22:56	05:25:20	03:31:06	10:28:24
360	339	71	Thomas Kranabetter	1988	M 40	AUT	01:12:04	05:19:26	03:46:35	10:28:59