Arkadiusz Janiszewski -
Ironman Austria 2019

Quick facts

1356/1238/241Alle/Geschlecht/AK

M 45Altersklasse

705Startnummer

POLNationalität


1:48:47	5:57:04	4:13:07	12:16:59

Vergleiche Arkadiusz Janiszewski mit anderen Athleten!

705 Janiszewski

2586 Schigelski ×

2359 Grobner ×

600 Smith ×

2272 Cinel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:48:47	01:48:47	02:51 min/100m	+22:26 (423.) ●	+24:18 (1994.) ●	+23:43 (2298.) ●
Wechsel		01:57:49	00:09:02	-	+01:09 (336.) ●	+01:23 (1602.) ●	+01:18 (1820.) ●
Radfahren	0.7 km	01:59:48	00:01:59	21.18 km/h	-00:12 (141.) ●	-00:10 (775.) ●	-00:10 (831.) ●
Radfahren	33.6 km	03:05:32	01:05:44	30.03 km/h	+02:37 (328.) ●	+03:30 (1569.) ●	+02:42 (1703.) ●
Radfahren	38.5 km	03:13:19	00:07:47	37.77 km/h	-00:32 (104.) ●	-00:25 (627.) ●	-00:31 (649.) ●
Radfahren	79 km	04:28:59	01:15:40	32.11 km/h	-01:04 (234.) ●	-00:17 (1161.) ●	-01:17 (1231.) ●
Radfahren	93 km	05:01:40	00:32:41	25.7 km/h	+05:30 (434.) ●	+05:47 (2046.) ●	+05:26 (2314.) ●
Radfahren	121 km	06:00:24	00:58:44	28.6 km/h	-05:19 (134.) ●	-04:28 (771.) ●	-05:25 (818.) ●
Radfahren	155 km	07:09:28	01:09:04	29.54 km/h	-06:32 (120.) ●	-05:13 (693.) ●	-06:15 (734.) ●
Radfahren	180 km	07:54:53	00:45:25	33.03 km/h	-04:11 (78.) ●	-03:44 (522.) ●	-04:15 (548.) ●
Radfahren	180 km	07:54:53	05:57:04	30.25 km/h	-09:43 (202.) ●	-05:00 (1052.) ●	-09:45 (1113.) ●
Wechsel		08:03:52	00:08:59	-	+00:36 (288.) ●	+01:05 (1430.) ●	+01:01 (1641.) ●
Laufen	3.2 km	08:18:53	00:15:01	04:41 min/km	-01:39 (117.) ●	-01:28 (641.) ●	-01:39 (682.) ●
Laufen	7.3 km	08:39:49	00:20:56	05:06 min/km	-03:33 (81.) ●	-03:08 (481.) ●	-03:26 (511.) ●
Laufen	11.9 km	09:00:54	00:21:05	04:34 min/km	-00:16 (107.) ●	+00:41 (583.) ●	+00:42 (627.) ●
Laufen	12.4 km	09:03:12	00:02:18	04:36 min/km	-00:21 (109.) ●	-00:17 (609.) ●	-00:19 (658.) ●
Laufen	13 km	09:08:58	00:05:46	09:36 min/km	-00:51 (103.) ●	-00:44 (564.) ●	-00:48 (604.) ●
Laufen	17 km	09:28:25	00:19:27	04:51 min/km	-04:33 (61.) ●	-04:01 (381.) ●	-04:15 (404.) ●
Laufen	21.1 km	09:53:52	00:25:27	06:12 min/km	-01:36 (213.) ●	-00:52 (1088.) ●	-01:06 (1207.) ●
Laufen	22.3 km	10:00:56	00:07:04	05:53 min/km	-00:20 (222.) ●	-00:07 (1169.) ●	-00:12 (1302.) ●
Laufen	26.4 km	10:27:13	00:26:17	06:24 min/km	-02:38 (174.) ●	-01:52 (927.) ●	-02:08 (1030.) ●
Laufen	31 km	10:54:39	00:27:26	05:57 min/km	+27:26 (180.) ●	-13:58 (973.) ●	-13:58 (1084.) ●
Laufen	31.3 km	10:56:26	00:01:47	05:56 min/km	-00:10 (174.) ●	-00:06 (952.) ●	-00:07 (1062.) ●
Laufen	32.4 km	11:05:02	00:08:36	07:49 min/km	+00:59 (345.) ●	+01:12 (1739.) ●	+01:09 (1987.) ●
Laufen	36.1 km	11:35:11	00:30:09	08:08 min/km	+02:30 (324.) ●	+03:18 (1610.) ●	+03:07 (1833.) ●
Laufen	40.5 km	12:06:41	00:31:30	07:09 min/km	+01:53 (305.) ●	+02:42 (1528.) ●	+02:31 (1738.) ●
Laufen	41.6 km	12:13:21	00:06:40	06:03 min/km	-00:58 (141.) ●	-00:49 (777.) ●	-00:53 (843.) ●
Laufen	42.2 km	12:16:59	00:03:38	06:03 min/km	-00:42 (92.) ●	-00:48 (526.) ●	-00:48 (565.) ●
Laufen	42.2 km	12:16:59	04:13:07	05:59 min/km	+15:11 (182.) ●	-20:17 (985.) ●	-22:10 (1086.) ●
Total	226 km	12:16:59	12:16:59	18.4 km/h	+29:39 (241.) ●	+01:29 (1238.) ●	-05:53 (1356.) ●

Ges	Sex	Ak	Name	#	AK
1323	1211	236	Daniele Mancini	2466	M 45	ITA	01:06:56	06:28:47	04:23:30	12:14:04
1332	1219	237	Holger Praxmarer	2545	M 45	AUT	01:28:37	05:34:34	04:52:53	12:15:04
1342	1226	238	Alexander Csamay	346	M 45	AUT	01:53:03	06:10:08	04:00:28	12:16:01
1350	1232	239	Florian Schigelski	2586	M 45	GER	01:18:10	06:09:25	04:32:39	12:16:33
1352	1234	240	Wolfgang Grobner	2359	M 45	AUT	01:34:22	05:57:53	04:29:19	12:16:39
1356	1238	241	Arkadiusz Janiszewski	705	M 45	POL	01:48:47	05:57:04	04:13:07	12:16:59
1357	1239	242	Karl Smith	600	M 45	USA	01:41:21	05:58:25	04:22:58	12:17:10
1358	1240	243	Luca Cinel	2272	M 45	ITA	01:41:14	06:14:22	03:59:39	12:17:11
1360	1242	244	Stefan Håkansson	2368	M 45	SWE	01:23:02	06:26:52	04:12:03	12:17:22
1365	1246	245	Thomas Schwarzbach	2592	M 45	AUT	01:19:02	05:55:37	04:52:22	12:18:04