Lamyaa Cherkab -
Ironman Austria 2019

Quick facts

1123/89/16Alle/Geschlecht/AK

F 40Altersklasse

865Startnummer

MARNationalität


1:22:06	6:19:45	3:50:52	11:50:51

Vergleiche Lamyaa Cherkab mit anderen Athleten!

865 Cherkab

897 Mühlberger ×

456 Memminger ×

451 Geelen ×

915 Smith ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:22:06	01:22:06	02:09 min/100m	-05:35 (22.) ●	-06:41 (131.) ●	-02:58 (1200.) ●
Wechsel		01:32:15	00:10:09	-	+02:21 (47.) ●	+01:50 (256.) ●	+02:25 (2054.) ●
Radfahren	0.7 km	01:34:29	00:02:14	18.81 km/h	+00:02 (34.) ●	-00:01 (183.) ●	+00:05 (1797.) ●
Radfahren	33.6 km	02:41:58	01:07:29	29.25 km/h	+00:23 (34.) ●	-00:44 (157.) ●	+04:27 (1867.) ●
Radfahren	38.5 km	02:50:36	00:08:38	34.05 km/h	-00:13 (28.) ●	-00:21 (125.) ●	+00:20 (1765.) ●
Radfahren	79 km	04:10:41	01:20:05	30.34 km/h	-01:51 (30.) ●	-03:19 (131.) ●	+03:08 (1713.) ●
Radfahren	93 km	04:39:20	00:28:39	29.32 km/h	-00:33 (30.) ●	-00:54 (149.) ●	+01:24 (1759.) ●
Radfahren	121 km	05:42:47	01:03:27	26.48 km/h	-04:56 (23.) ●	-06:50 (103.) ●	-00:42 (1405.) ●
Radfahren	155 km	07:02:01	01:19:14	25.75 km/h	-01:58 (31.) ●	-02:43 (143.) ●	+03:55 (1682.) ●
Radfahren	180 km	07:52:00	00:49:59	30.01 km/h	-02:16 (21.) ●	-03:05 (98.) ●	+00:19 (1393.) ●
Radfahren	180 km	07:52:00	06:19:45	28.44 km/h	-11:22 (29.) ●	-17:57 (124.) ●	+12:56 (1645.) ●
Wechsel		07:59:59	00:07:59	-	-00:07 (32.) ●	-00:22 (164.) ●	+00:01 (1410.) ●
Laufen	3.2 km	08:14:43	00:14:44	04:36 min/km	-02:31 (5.) ●	-03:07 (34.) ●	-01:56 (569.) ●
Laufen	7.3 km	08:36:11	00:21:28	05:14 min/km	-03:45 (8.) ●	-04:47 (45.) ●	-02:54 (668.) ●
Laufen	11.9 km	08:57:41	00:21:30	04:40 min/km	+21:30 (9.) ●	+01:11 (52.) ●	+01:07 (723.) ●
Laufen	12.4 km	09:00:01	00:02:20	04:40 min/km	-00:23 (9.) ●	-00:29 (51.) ●	-00:17 (723.) ●
Laufen	13 km	09:06:06	00:06:05	10:08 min/km	-00:39 (10.) ●	-00:53 (65.) ●	-00:29 (933.) ●
Laufen	17 km	09:27:50	00:21:44	05:26 min/km	-02:31 (12.) ●	-03:30 (76.) ●	-01:58 (961.) ●
Laufen	21.1 km	09:51:33	00:23:43	05:47 min/km	-03:02 (12.) ●	-04:21 (82.) ●	-02:50 (852.) ●
Laufen	22.3 km	09:57:48	00:06:15	05:12 min/km	-01:07 (7.) ●	-01:29 (47.) ●	-01:01 (643.) ●
Laufen	26.4 km	10:22:32	00:24:44	06:01 min/km	-04:07 (10.) ●	-05:24 (72.) ●	-03:41 (780.) ●
Laufen	31 km	10:47:29	00:24:57	05:25 min/km	+24:57 (9.) ●	+24:57 (60.) ●	-16:27 (670.) ●
Laufen	31.3 km	10:49:07	00:01:38	05:26 min/km	-00:18 (9.) ●	-00:22 (64.) ●	-00:16 (675.) ●
Laufen	32.4 km	10:55:36	00:06:29	05:53 min/km	-01:10 (7.) ●	-01:24 (55.) ●	-00:58 (699.) ●
Laufen	36.1 km	11:18:22	00:22:46	06:09 min/km	-04:18 (9.) ●	-05:27 (56.) ●	-04:16 (637.) ●
Laufen	40.5 km	11:41:13	00:22:51	05:11 min/km	-06:30 (3.) ●	-07:24 (29.) ●	-06:08 (387.) ●
Laufen	41.6 km	11:47:20	00:06:07	05:33 min/km	-01:35 (4.) ●	-01:54 (29.) ●	-01:26 (423.) ●
Laufen	42.2 km	11:50:51	00:03:31	05:51 min/km	-00:50 (3.) ●	-01:00 (28.) ●	-00:55 (412.) ●
Laufen	42.2 km	11:50:51	03:50:52	05:28 min/km	+13:41 (6.) ●	-15:23 (49.) ●	-44:25 (635.) ●
Total	226 km	11:50:51	11:50:51	19.08 km/h	-01:02 (16.) ●	-38:33 (89.) ●	-32:01 (1123.) ●

Ges	Sex	Ak	Name	#	AK
887	64	11	Diana Peukert	110	F 40	GER	01:05:23	06:01:12	04:11:07	11:28:37
955	71	12	Emma Malmberg	210	F 40	SWE	01:08:21	06:00:22	04:13:02	11:34:57
956	72	13	Katrien Wybouw	921	F 40	BEL	01:18:36	06:02:10	04:03:13	11:35:03
998	77	14	Sabine Mühlberger	897	F 40	AUT	01:09:35	06:07:30	04:13:51	11:39:38
1087	86	15	Andrea Memminger	456	F 40	GER	01:10:09	06:01:43	04:24:36	11:47:43
1123	89	16	Lamyaa Cherkab	865	F 40	MAR	01:22:06	06:19:45	03:50:52	11:50:51
1128	90	17	Heidi Geelen	451	F 40	BEL	01:22:44	05:58:55	04:19:27	11:51:27
1143	91	18	Mhairi Smith	915	F 40	GBR	01:23:59	06:02:22	04:17:13	11:53:00
1149	93	19	Sylvia Thiel	918	F 40	GER	01:17:37	06:18:45	04:05:49	11:53:54
1158	95	20	Kaisa Ilovuori	886	F 40	FIN	01:14:38	05:59:15	04:28:30	11:54:56