Beate Hensiek -
Ironman Austria 2019

Quick facts

1349/116/11Alle/Geschlecht/AK

F 45Altersklasse

950Startnummer

GERNationalität


1:17:59	6:22:34	4:24:47	12:16:32

Vergleiche Beate Hensiek mit anderen Athleten!

950 Hensiek

72 Penker ×

987 Walsh ×

949 Hauser ×

465 Werner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:59	01:17:59	02:03 min/100m	-16:44 (7.) ●	-10:48 (94.) ●	-07:05 (904.) ●
Wechsel		01:24:45	00:06:46	-	-02:22 (14.) ●	-01:33 (125.) ●	-00:58 (1132.) ●
Radfahren	0.7 km	01:26:57	00:02:12	19.09 km/h	-00:05 (28.) ●	-00:03 (163.) ●	+00:03 (1683.) ●
Radfahren	33.6 km	02:33:39	01:06:42	29.6 km/h	-03:44 (19.) ●	-01:31 (148.) ●	+03:40 (1799.) ●
Radfahren	38.5 km	02:42:04	00:08:25	34.93 km/h	-00:45 (12.) ●	-00:34 (86.) ●	+00:07 (1513.) ●
Radfahren	79 km	04:00:26	01:18:22	31.01 km/h	-07:21 (12.) ●	-05:02 (105.) ●	+01:25 (1549.) ●
Radfahren	93 km	04:28:05	00:27:39	30.38 km/h	-02:47 (10.) ●	-01:54 (103.) ●	+00:24 (1499.) ●
Radfahren	121 km	05:33:35	01:05:30	25.65 km/h	-07:22 (15.) ●	-04:47 (135.) ●	+01:21 (1625.) ●
Radfahren	155 km	06:56:35	01:23:00	24.58 km/h	-02:49 (27.) ●	+01:03 (185.) ●	+07:41 (1966.) ●
Radfahren	180 km	07:47:19	00:50:44	29.57 km/h	-03:38 (12.) ●	-02:20 (115.) ●	+01:04 (1521.) ●
Radfahren	180 km	07:47:19	06:22:34	28.23 km/h	-28:31 (14.) ●	-15:08 (134.) ●	+15:45 (1689.) ●
Wechsel		07:51:45	00:04:26	-	-04:33 (6.) ●	-03:55 (53.) ●	-03:32 (482.) ●
Laufen	3.2 km	08:09:06	00:17:21	05:25 min/km	-01:07 (28.) ●	-00:30 (163.) ●	+00:41 (1680.) ●
Laufen	7.3 km	08:33:26	00:24:20	05:56 min/km	-02:54 (22.) ●	-01:55 (131.) ●	-00:02 (1443.) ●
Laufen	11.9 km	08:57:49	00:24:23	05:18 min/km	+24:23 (22.) ●	+04:04 (141.) ●	+04:00 (1467.) ●
Laufen	12.4 km	09:00:28	00:02:39	05:18 min/km	-00:18 (23.) ●	-00:10 (141.) ●	+00:02 (1461.) ●
Laufen	13 km	09:07:14	00:06:46	11:16 min/km	-00:31 (25.) ●	-00:12 (164.) ●	+00:12 (1604.) ●
Laufen	17 km	09:30:44	00:23:30	05:52 min/km	-03:13 (21.) ●	-01:44 (136.) ●	-00:12 (1403.) ●
Laufen	21.1 km	09:58:12	00:27:28	06:41 min/km	-02:20 (27.) ●	-00:36 (172.) ●	+00:55 (1568.) ●
Laufen	22.3 km	10:05:32	00:07:20	06:06 min/km	-00:52 (26.) ●	-00:24 (169.) ●	+00:04 (1504.) ●
Laufen	26.4 km	10:33:57	00:28:25	06:55 min/km	-03:36 (21.) ●	-01:43 (149.) ●	±00:00 (1383.) ●
Laufen	31 km	11:02:50	00:28:53	06:16 min/km	+28:53 (22.) ●	+28:53 (144.) ●	-12:31 (1315.) ●
Laufen	31.3 km	11:04:43	00:01:53	06:16 min/km	-00:13 (21.) ●	-00:07 (144.) ●	-00:01 (1306.) ●
Laufen	32.4 km	11:11:59	00:07:16	06:36 min/km	-01:10 (25.) ●	-00:37 (140.) ●	-00:11 (1303.) ●
Laufen	36.1 km	11:37:51	00:25:52	06:59 min/km	-04:18 (19.) ●	-02:21 (129.) ●	-01:10 (1170.) ●
Laufen	40.5 km	12:04:53	00:27:02	06:08 min/km	-04:56 (16.) ●	-03:13 (119.) ●	-01:57 (1090.) ●
Laufen	41.6 km	12:12:14	00:07:21	06:40 min/km	-01:07 (21.) ●	-00:40 (132.) ●	-00:12 (1362.) ●
Laufen	42.2 km	12:16:32	00:04:18	07:09 min/km	-00:21 (31.) ●	-00:13 (165.) ●	-00:08 (1513.) ●
Laufen	42.2 km	12:16:32	04:24:47	06:16 min/km	+26:20 (20.) ●	+18:32 (133.) ●	-10:30 (1321.) ●
Total	226 km	12:16:32	12:16:32	18.41 km/h	-25:50 (11.) ●	-12:52 (116.) ●	-06:20 (1349.) ●

Ges	Sex	Ak	Name	#	AK
764	53	6	Christiana Butter	214	F 45	AUT	01:22:33	05:59:26	03:43:26	11:15:12
928	69	7	Romy Stotz	464	F 45	GER	01:24:24	05:52:20	03:58:48	11:31:59
935	70	8	Lisa Horgan	951	F 45	IRL	01:06:50	06:16:03	03:56:49	11:32:42
1010	81	9	Marlies Penker	72	F 45	AUT	01:34:06	06:05:33	03:45:02	11:40:56
1148	92	10	Sinead Walsh	987	F 45	IRL	01:12:44	06:09:20	04:19:48	11:53:50
1349	116	11	Beate Hensiek	950	F 45	GER	01:17:59	06:22:34	04:24:47	12:16:32
1364	117	12	Nadja Hauser	949	F 45	AUT	01:19:56	06:32:27	04:13:11	12:18:00
1397	120	13	Katja Werner	465	F 45	GER	01:28:03	06:16:16	04:24:29	12:20:49
1430	124	14	Jaana Vaulamo	220	F 45	FIN	01:31:11	05:55:26	04:34:52	12:24:28
1500	131	15	Imma Collell Verdaguer	933	F 45	ESP	01:33:12	06:28:16	04:17:22	12:33:31