Helga Mazgan -
Ironman Austria 2019

Quick facts

1798/179/26Alle/Geschlecht/AK

F 45Altersklasse

965Startnummer

AUTNationalität


1:31:52	6:43:28	4:36:50	13:09:39

Vergleiche Helga Mazgan mit anderen Athleten!

965 Mazgan

986 Volk ×

989 West ×

935 Cross ×

934 Colombo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:31:52	01:31:52	02:25 min/100m	-02:51 (31.) ●	+03:05 (198.) ●	+06:48 (1736.) ●
Wechsel		01:41:22	00:09:30	-	+00:22 (42.) ●	+01:11 (231.) ●	+01:46 (1930.) ●
Radfahren	0.7 km	01:43:38	00:02:16	18.53 km/h	-00:01 (36.) ●	+00:01 (201.) ●	+00:07 (1918.) ●
Radfahren	33.6 km	02:51:10	01:07:32	29.23 km/h	-02:54 (23.) ●	-00:41 (158.) ●	+04:30 (1870.) ●
Radfahren	38.5 km	02:59:52	00:08:42	33.79 km/h	-00:28 (18.) ●	-00:17 (139.) ●	+00:24 (1832.) ●
Radfahren	79 km	04:20:28	01:20:36	30.15 km/h	-05:07 (16.) ●	-02:48 (139.) ●	+03:39 (1754.) ●
Radfahren	93 km	04:49:21	00:28:53	29.08 km/h	-01:33 (23.) ●	-00:40 (161.) ●	+01:38 (1818.) ●
Radfahren	121 km	05:56:24	01:07:03	25.06 km/h	-05:49 (21.) ●	-03:14 (157.) ●	+02:54 (1771.) ●
Radfahren	155 km	07:33:46	01:37:22	20.95 km/h	+11:33 (60.) ●	+15:25 (317.) ●	+22:03 (2416.) ●
Radfahren	180 km	08:24:50	00:51:04	29.37 km/h	-03:18 (13.) ●	-02:00 (122.) ●	+01:24 (1571.) ●
Radfahren	180 km	08:24:50	06:43:28	26.77 km/h	-07:37 (34.) ●	+05:46 (199.) ●	+36:39 (2013.) ●
Wechsel		08:32:49	00:07:59	-	-01:00 (27.) ●	-00:22 (165.) ●	+00:01 (1411.) ●
Laufen	3.2 km	08:50:26	00:17:37	05:30 min/km	-00:51 (32.) ●	-00:14 (182.) ●	+00:57 (1776.) ●
Laufen	7.3 km	09:16:21	00:25:55	06:19 min/km	-01:19 (33.) ●	-00:20 (184.) ●	+01:33 (1797.) ●
Laufen	11.9 km	09:42:10	00:25:49	05:36 min/km	+25:49 (32.) ●	+05:30 (190.) ●	+05:26 (1760.) ●
Laufen	12.4 km	09:44:58	00:02:48	05:36 min/km	-00:09 (32.) ●	-00:01 (188.) ●	+00:11 (1749.) ●
Laufen	13 km	09:51:49	00:06:51	11:25 min/km	-00:26 (27.) ●	-00:07 (175.) ●	+00:17 (1663.) ●
Laufen	17 km	10:16:34	00:24:45	06:11 min/km	-01:58 (29.) ●	-00:29 (176.) ●	+01:03 (1646.) ●
Laufen	21.1 km	10:42:46	00:26:12	06:23 min/km	-03:36 (21.) ●	-01:52 (132.) ●	-00:21 (1329.) ●
Laufen	22.3 km	10:50:05	00:07:19	06:05 min/km	-00:53 (24.) ●	-00:25 (167.) ●	+00:03 (1491.) ●
Laufen	26.4 km	11:19:23	00:29:18	07:08 min/km	-02:43 (25.) ●	-00:50 (163.) ●	+00:53 (1499.) ●
Laufen	31 km	11:49:04	00:29:41	06:27 min/km	+29:41 (27.) ●	+29:41 (164.) ●	-11:43 (1449.) ●
Laufen	31.3 km	11:51:00	00:01:56	06:26 min/km	-00:10 (27.) ●	-00:04 (166.) ●	+00:02 (1430.) ●
Laufen	32.4 km	11:58:32	00:07:32	06:50 min/km	-00:54 (29.) ●	-00:21 (165.) ●	+00:05 (1465.) ●
Laufen	36.1 km	12:26:23	00:27:51	07:31 min/km	-02:19 (26.) ●	-00:22 (176.) ●	+00:49 (1484.) ●
Laufen	40.5 km	12:57:31	00:31:08	07:04 min/km	-00:50 (32.) ●	+00:53 (202.) ●	+02:09 (1703.) ●
Laufen	41.6 km	13:05:16	00:07:45	07:02 min/km	-00:43 (28.) ●	-00:16 (173.) ●	+00:12 (1595.) ●
Laufen	42.2 km	13:09:39	00:04:23	07:18 min/km	-00:16 (32.) ●	-00:08 (181.) ●	-00:03 (1617.) ●
Laufen	42.2 km	13:09:39	04:36:50	06:33 min/km	+38:23 (25.) ●	+30:35 (169.) ●	+01:33 (1547.) ●
Total	226 km	13:09:39	13:09:39	17.17 km/h	+27:17 (26.) ●	+40:15 (179.) ●	+46:47 (1798.) ●

Ges	Sex	Ak	Name	#	AK
1645	156	21	Cinzia Bertoldi	926	F 45	ITA	01:52:37	06:27:47	04:13:09	12:49:34
1672	158	22	Anita Lackner	959	F 45	AUT	01:19:38	06:16:45	04:56:01	12:52:44
1701	162	23	Ilse Jacobs	462	F 45	BEL	01:41:00	06:41:06	04:22:13	12:57:26
1767	170	24	Maja Volk	986	F 45	SLO	01:48:02	06:39:37	04:21:33	13:05:58
1780	174	25	Rachael West	989	F 45	GBR	01:29:06	06:36:44	04:42:46	13:07:04
1798	179	26	Helga Mazgan	965	F 45	AUT	01:31:52	06:43:28	04:36:50	13:09:39
1800	180	27	Dairine Cross	935	F 45	IRL	01:17:52	06:39:27	05:02:12	13:10:14
1808	182	28	Cristina Colombo	934	F 45	ITA	01:31:29	06:40:06	04:38:32	13:10:54
1814	183	29	Doris Kindl	954	F 45	AUT	01:51:59	06:39:27	04:25:21	13:11:32
1848	187	30	Alexandra Hahn	947	F 45	AUT	01:42:10	06:35:15	04:40:38	13:16:14