Ruben Alulema -
Ironman 70.3 Ecuador 2019

Quick facts

703/530/100Alle/Geschlecht/AK

M30-34Altersklasse

1075Startnummer

ECUNationalität


52:28	3:06:02	2:18:43	6:26:49

Vergleiche Ruben Alulema mit anderen Athleten!

1075 Alulema

1095 Cabrera ×

1104 Cevallos Parra ×

1110 Cordova ×

1101 Cantos Rivadeneira ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:28	00:52:28	02:45 min/100m	+03:44 (112.) ●	+03:13 (576.) ●	+03:24 (803.) ●
Wechsel		00:55:05	00:02:37	-	-01:43 (15.) ●	-02:06 (50.) ●	-02:02 (65.) ●
Radfahren	5 km	01:06:22	00:11:17	26.59 km/h	+00:10 (97.) ●	+00:02 (508.) ●	-00:07 (631.) ●
Radfahren	10 km	01:15:57	00:09:35	31.3 km/h	-00:45 (37.) ●	-00:48 (212.) ●	-00:59 (252.) ●
Radfahren	20 km	01:34:54	00:18:57	31.66 km/h	-00:58 (58.) ●	-00:52 (331.) ●	-01:15 (386.) ●
Radfahren	30 km	01:52:15	00:17:21	34.58 km/h	-00:41 (61.) ●	-00:39 (336.) ●	-01:01 (410.) ●
Radfahren	40 km	02:09:57	00:17:42	33.9 km/h	-00:17 (83.) ●	-00:06 (485.) ●	-00:27 (576.) ●
Radfahren	44 km	02:17:38	00:07:41	31.24 km/h	-01:45 (8.) ●	-02:10 (34.) ●	-02:25 (57.) ●
Radfahren	50 km	02:29:09	00:11:31	31.26 km/h	+00:04 (62.) ●	+00:56 (560.) ●	+00:43 (750.) ●
Radfahren	60 km	02:48:22	00:19:13	31.22 km/h	-01:02 (66.) ●	-01:07 (293.) ●	-01:38 (340.) ●
Radfahren	70 km	03:10:37	00:22:15	26.97 km/h	±00:00 (102.) ●	-00:01 (506.) ●	-00:36 (595.) ●
Radfahren	80 km	03:36:26	00:25:49	23.24 km/h	+04:43 (151.) ●	+04:52 (822.) ●	+04:22 (1107.) ●
Radfahren	85 km	03:47:08	00:10:42	28.04 km/h	+01:46 (111.) ●	+01:48 (686.) ●	+01:38 (890.) ●
Radfahren	90 km	04:01:07	00:13:59	21.45 km/h	+02:18 (155.) ●	+02:26 (838.) ●	+02:18 (1140.) ●
Radfahren	90 km	04:01:07	03:06:02	29.03 km/h	+03:33 (102.) ●	+04:21 (546.) ●	+00:33 (673.) ●
Wechsel		04:08:06	00:06:59	-	+03:24 (155.) ●	+03:11 (831.) ●	+03:26 (1161.) ●
Laufen	5.3 km	04:42:41	00:34:35	06:31 min/km	+01:07 (115.) ●	+02:12 (615.) ●	+02:18 (842.) ●
Laufen	10.4 km	05:17:54	00:35:13	06:54 min/km	+03:36 (121.) ●	+03:30 (656.) ●	+03:25 (914.) ●
Laufen	15.5 km	05:50:38	00:32:44	06:25 min/km	-02:48 (71.) ●	-03:07 (359.) ●	-02:52 (514.) ●
Laufen	20.6 km	06:23:52	00:33:14	06:30 min/km	-01:18 (78.) ●	-01:30 (390.) ●	-01:22 (554.) ●
Laufen	20.9 km	06:26:49	00:02:57	09:50 min/km	-00:12 (72.) ●	-00:13 (332.) ●	-00:14 (453.) ●
Laufen	20.9 km	06:26:49	02:18:43	06:38 min/km	+00:25 (93.) ●	+00:52 (501.) ●	+01:15 (708.) ●
Total	112.8 km	06:26:49	06:26:49	17.5 km/h	+09:23 (100.) ●	+09:31 (530.) ●	+06:36 (703.) ●

Ges	Sex	Ak	Name	#	AK
675	510	95	Jorge Johnny Saldarriaga Solano	1193	M30-34	ECU	00:46:12	02:58:34	02:32:05	06:23:55
680	513	96	Marco Paredes	1176	M30-34	ECU	00:49:59	02:59:28	02:27:28	06:24:22
690	521	97	Franklin Santiago Salazar Santana	1192	M30-34	ECU	01:02:35	03:02:20	02:10:52	06:24:59
697	525	98	Jonnathan Cabrera	1095	M30-34	ECU	00:53:31	02:53:41	02:31:24	06:26:14
701	528	99	Antonio Cevallos Parra	1104	M30-34	ECU	01:02:35	03:01:59	02:11:45	06:26:40
703	530	100	Ruben Alulema	1075	M30-34	ECU	00:52:28	03:06:02	02:18:43	06:26:49
716	537	101	Andres Cordova	1110	M30-34	ECU	00:57:19	03:05:30	02:16:04	06:27:59
727	545	102	Andres Martin Cantos Rivadeneira	1101	M30-34	ECU	00:54:18	03:33:58	01:52:01	06:29:12
734	550	103	David Reina Bastidas	1187	M30-34	ECU	00:43:57	02:58:01	02:40:55	06:29:40
738	553	104	Galito Rodriguez Villacreses	1191	M30-34	ECU	00:48:39	03:11:11	02:22:22	06:30:02