Marco Grefa Cerda -
Ironman 70.3 Ecuador 2019

Quick facts

1108/806/94Alle/Geschlecht/AK

M45-49Altersklasse

1334Startnummer

ECUNationalität


1:01:07	3:34:45	2:36:01	7:23:13

Vergleiche Marco Grefa Cerda mit anderen Athleten!

1334 Grefa Cerda

669 Salvador ×

672 Santillan Salazar ×

612 Cruz ×

670 Sanchez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:01:07	01:01:07	03:13 min/100m	+11:33 (94.) ●	+11:52 (804.) ●	+12:03 (1111.) ●
Wechsel		01:08:04	00:06:57	-	+02:01 (83.) ●	+02:14 (786.) ●	+02:18 (1108.) ●
Radfahren	5 km	01:20:10	00:12:06	24.79 km/h	+00:52 (88.) ●	+00:51 (747.) ●	+00:42 (979.) ●
Radfahren	10 km	01:31:21	00:11:11	26.83 km/h	+00:45 (79.) ●	+00:48 (690.) ●	+00:37 (891.) ●
Radfahren	20 km	01:53:52	00:22:31	26.65 km/h	+02:39 (93.) ●	+02:42 (796.) ●	+02:19 (1043.) ●
Radfahren	30 km	02:16:07	00:22:15	26.97 km/h	+04:18 (98.) ●	+04:15 (852.) ●	+03:53 (1155.) ●
Radfahren	40 km	02:39:52	00:23:45	25.26 km/h	+06:00 (98.) ●	+05:57 (861.) ●	+05:36 (1194.) ●
Radfahren	44 km	02:49:05	00:09:13	26.04 km/h	-00:55 (25.) ●	-00:38 (412.) ●	-00:53 (550.) ●
Radfahren	50 km	03:02:55	00:13:50	26.02 km/h	+03:56 (95.) ●	+03:15 (807.) ●	+03:02 (1112.) ●
Radfahren	60 km	03:26:46	00:23:51	25.16 km/h	+03:27 (95.) ●	+03:31 (804.) ●	+03:00 (1063.) ●
Radfahren	70 km	03:52:18	00:25:32	23.5 km/h	+03:13 (97.) ●	+03:16 (788.) ●	+02:41 (1028.) ●
Radfahren	80 km	04:18:41	00:26:23	22.74 km/h	+05:47 (96.) ●	+05:26 (838.) ●	+04:56 (1136.) ●
Radfahren	85 km	04:30:45	00:12:04	24.86 km/h	+03:08 (98.) ●	+03:10 (798.) ●	+03:00 (1092.) ●
Radfahren	90 km	04:42:49	00:12:04	24.86 km/h	+00:34 (75.) ●	+00:31 (613.) ●	+00:23 (814.) ●
Radfahren	90 km	04:42:49	03:34:45	25.15 km/h	+33:44 (94.) ●	+33:04 (821.) ●	+29:16 (1100.) ●
Wechsel		04:47:12	00:04:23	-	+00:47 (76.) ●	+00:35 (649.) ●	+00:50 (935.) ●
Laufen	5.3 km	05:27:42	00:40:30	07:38 min/km	+10:34 (93.) ●	+08:07 (794.) ●	+08:13 (1095.) ●
Laufen	10.4 km	06:03:33	00:35:51	07:01 min/km	+04:57 (87.) ●	+04:08 (680.) ●	+04:03 (950.) ●
Laufen	15.5 km	06:40:29	00:36:56	07:14 min/km	+01:17 (76.) ●	+01:05 (581.) ●	+01:20 (821.) ●
Laufen	20.6 km	07:20:02	00:39:33	07:45 min/km	+05:14 (83.) ●	+04:49 (691.) ●	+04:57 (968.) ●
Laufen	20.9 km	07:23:13	00:03:11	10:36 min/km	+00:02 (62.) ●	+00:01 (501.) ●	±00:00 (689.) ●
Laufen	20.9 km	07:23:13	02:36:01	07:27 min/km	+22:04 (89.) ●	+18:10 (707.) ●	+18:33 (984.) ●
Total	112.8 km	07:23:13	07:23:13	15.27 km/h	+01:10:09 (94.) ●	+01:05:55 (806.) ●	+01:03:00 (1108.) ●

Ges	Sex	Ak	Name	#	AK
1011	740	89	Fredy Aquilino Alava Muentes	596	M45-49	ECU	00:59:55	03:23:19	02:31:28	07:03:31
1041	759	90	Horacio Romero	663	M45-49	ECU	00:54:07	03:28:21	02:32:17	07:08:38
1057	771	91	Wilther Macias Alcivar	635	M45-49	ECU	00:55:26	03:04:11	03:01:19	07:11:07
1085	789	92	Andres Salvador	669	M45-49	ECU	00:57:22	03:54:59	02:11:59	07:18:05
1107	805	93	Rodrigo Fernando Santillan Salazar	672	M45-49	ECU	01:00:52	03:42:03	02:24:34	07:23:13
1108	806	94	Marco Grefa Cerda	1334	M45-49	ECU	01:01:07	03:34:45	02:36:01	07:23:13
1130	821	95	Carlos Cruz	612	M45-49	ECU	00:52:04	03:21:01	03:05:40	07:29:54
1132	822	96	Freddy Sanchez	670	M45-49	ECU	01:04:14	03:39:52	02:30:25	07:30:41
1159	839	97	Santiago Andrade	1424	M45-49	ECU	00:49:44	03:38:28	03:05:13	07:44:17
1164	843	98	Juan Ramon Fanjul Morales	619	M45-49	ESP	00:42:50	03:12:10	03:35:44	07:47:13