Jose Maria Ponce -
Ironman 70.3 Ecuador 2019
Quick facts
10/7/1Alle/Geschlecht/AK
M35-39Altersklasse
158Startnummer
ECUNationalität
| 31:05 | 2:17:58 | 1:29:31 | 4:22:51 |
Vergleiche Jose Maria Ponce mit anderen Athleten!
158 Ponce
1390 Guerriere ×
1000 Poggi Bolanos ×
124 Montejo ×
993 Palacios Pena ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:31:05 | 00:31:05 | 01:38 min/100m | -18:48 (3.) ● | -18:10 (12.) ● | -17:59 (20.) ● |
| Wechsel | 00:33:43 | 00:02:38 | - | -01:57 (16.) ● | -02:05 (53.) ● | -02:01 (68.) ● | |
| Radfahren | 5 km | 00:42:21 | 00:08:38 | 34.75 km/h | -02:31 (1.) ● | -02:37 (10.) ● | -02:46 (11.) ● |
| Radfahren | 10 km | 00:50:00 | 00:07:39 | 39.22 km/h | -02:48 (1.) ● | -02:44 (4.) ● | -02:55 (6.) ● |
| Radfahren | 20 km | 01:04:34 | 00:14:34 | 41.19 km/h | -05:10 (1.) ● | -05:15 (4.) ● | -05:38 (5.) ● |
| Radfahren | 30 km | 01:19:07 | 00:14:33 | 41.24 km/h | -03:24 (6.) ● | -03:27 (23.) ● | -03:49 (27.) ● |
| Radfahren | 40 km | 01:32:39 | 00:13:32 | 44.33 km/h | -04:09 (1.) ● | -04:16 (2.) ● | -04:37 (4.) ● |
| Radfahren | 44 km | 01:40:34 | 00:07:55 | 30.32 km/h | -01:42 (9.) ● | -01:56 (74.) ● | -02:11 (116.) ● |
| Radfahren | 50 km | 01:47:57 | 00:07:23 | 48.76 km/h | -03:18 (1.) ● | -03:12 (8.) ● | -03:25 (10.) ● |
| Radfahren | 60 km | 02:03:46 | 00:15:49 | 37.93 km/h | -04:27 (1.) ● | -04:31 (11.) ● | -05:02 (14.) ● |
| Radfahren | 70 km | 02:21:16 | 00:17:30 | 34.29 km/h | -04:37 (1.) ● | -04:46 (8.) ● | -05:21 (11.) ● |
| Radfahren | 80 km | 02:36:34 | 00:15:18 | 39.22 km/h | -05:38 (1.) ● | -05:39 (7.) ● | -06:09 (10.) ● |
| Radfahren | 85 km | 02:43:09 | 00:06:35 | 45.57 km/h | -02:09 (1.) ● | -02:19 (5.) ● | -02:29 (5.) ● |
| Radfahren | 90 km | 02:51:41 | 00:08:32 | 35.16 km/h | -02:58 (2.) ● | -03:01 (6.) ● | -03:09 (8.) ● |
| Radfahren | 90 km | 02:51:41 | 02:17:58 | 39.14 km/h | -42:51 (1.) ● | -43:43 (6.) ● | -47:31 (8.) ● |
| Wechsel | 02:53:20 | 00:01:39 | - | -02:40 (23.) ● | -02:09 (72.) ● | -01:54 (142.) ● | |
| Laufen | 5.3 km | 03:14:42 | 00:21:22 | 04:01 min/km | -11:52 (4.) ● | -11:01 (13.) ● | -10:55 (21.) ● |
| Laufen | 10.4 km | 03:35:48 | 00:21:06 | 04:08 min/km | -10:55 (2.) ● | -10:37 (10.) ● | -10:42 (19.) ● |
| Laufen | 15.5 km | 03:58:12 | 00:22:24 | 04:23 min/km | -13:54 (4.) ● | -13:27 (14.) ● | -13:12 (20.) ● |
| Laufen | 20.6 km | 04:20:31 | 00:22:19 | 04:22 min/km | -12:44 (3.) ● | -12:25 (13.) ● | -12:17 (18.) ● |
| Laufen | 20.9 km | 04:22:51 | 00:02:20 | 07:46 min/km | -00:53 (9.) ● | -00:50 (24.) ● | -00:51 (33.) ● |
| Laufen | 20.9 km | 04:22:51 | 01:29:31 | 04:16 min/km | -50:18 (3.) ● | -48:20 (11.) ● | -47:57 (18.) ● |
| Total | 112.8 km | 04:22:51 | 04:22:51 | 25.75 km/h | -01:56:34 (1.) ● | -01:54:27 (7.) ● | -01:57:22 (10.) ● |
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