Angel Alexander Avila Proano -
Ironman 70.3 Ecuador 2019

Quick facts

437/338/65Alle/Geschlecht/AK

M40-44Altersklasse

196Startnummer

ECUNationalität


50:32	3:07:20	1:55:36	6:00:48

Vergleiche Angel Alexander Avila Proano mit anderen Athleten!

196 Avila Proano

744 Flores Jimenez ×

712 Caceres Castillo ×

745 Flores Rodriguez ×

148 Cedeno Chavez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:32	00:50:32	02:39 min/100m	+00:48 (94.) ●	+01:17 (511.) ●	+01:28 (704.) ●
Wechsel		00:55:09	00:04:37	-	-00:23 (80.) ●	-00:06 (491.) ●	-00:02 (700.) ●
Radfahren	5 km	01:07:16	00:12:07	24.76 km/h	+00:59 (146.) ●	+00:52 (748.) ●	+00:43 (981.) ●
Radfahren	10 km	01:17:46	00:10:30	28.57 km/h	+00:08 (98.) ●	+00:07 (510.) ●	-00:04 (626.) ●
Radfahren	20 km	01:38:40	00:20:54	28.71 km/h	+01:04 (126.) ●	+01:05 (651.) ●	+00:42 (820.) ●
Radfahren	30 km	01:57:14	00:18:34	32.32 km/h	+00:34 (111.) ●	+00:34 (573.) ●	+00:12 (700.) ●
Radfahren	40 km	02:14:10	00:16:56	35.43 km/h	-00:49 (73.) ●	-00:52 (357.) ●	-01:13 (396.) ●
Radfahren	44 km	02:24:41	00:10:31	22.82 km/h	+00:31 (126.) ●	+00:40 (748.) ●	+00:25 (969.) ●
Radfahren	50 km	02:34:16	00:09:35	37.57 km/h	-00:19 (92.) ●	-01:00 (393.) ●	-01:13 (474.) ●
Radfahren	60 km	02:55:46	00:21:30	27.91 km/h	+01:11 (130.) ●	+01:10 (645.) ●	+00:39 (791.) ●
Radfahren	70 km	03:20:33	00:24:47	24.21 km/h	+02:35 (154.) ●	+02:31 (744.) ●	+01:56 (956.) ●
Radfahren	80 km	03:42:22	00:21:49	27.5 km/h	+01:04 (117.) ●	+00:52 (593.) ●	+00:22 (735.) ●
Radfahren	85 km	03:51:17	00:08:55	33.64 km/h	-00:04 (75.) ●	+00:01 (349.) ●	-00:09 (424.) ●
Radfahren	90 km	04:02:29	00:11:12	26.79 km/h	-00:23 (71.) ●	-00:21 (370.) ●	-00:29 (487.) ●
Radfahren	90 km	04:02:29	03:07:20	28.83 km/h	+06:31 (105.) ●	+05:39 (566.) ●	+01:51 (698.) ●
Wechsel		04:05:12	00:02:43	-	-00:51 (65.) ●	-01:05 (329.) ●	-00:50 (533.) ●
Laufen	5.3 km	04:32:36	00:27:24	05:10 min/km	-04:39 (36.) ●	-04:59 (183.) ●	-04:53 (254.) ●
Laufen	10.4 km	04:58:57	00:26:21	05:09 min/km	-05:29 (26.) ●	-05:22 (148.) ●	-05:27 (201.) ●
Laufen	15.5 km	05:27:09	00:28:12	05:31 min/km	-07:36 (27.) ●	-07:39 (150.) ●	-07:24 (204.) ●
Laufen	20.6 km	05:57:59	00:30:50	06:02 min/km	-04:02 (50.) ●	-03:54 (264.) ●	-03:46 (364.) ●
Laufen	20.9 km	06:00:48	00:02:49	09:23 min/km	-00:22 (46.) ●	-00:21 (237.) ●	-00:22 (310.) ●
Laufen	20.9 km	06:00:48	01:55:36	05:31 min/km	-22:08 (35.) ●	-22:15 (182.) ●	-21:52 (246.) ●
Total	112.8 km	06:00:48	06:00:48	18.76 km/h	-16:03 (65.) ●	-16:30 (338.) ●	-19:25 (437.) ●

Ges	Sex	Ak	Name	#	AK
377	292	60	Estevan Rosales	822	M40-44	ECU	00:44:28	02:52:21	02:12:33	05:55:23
378	293	61	Jose Arzuaga	696	M40-44	PRI	00:40:13	02:45:21	02:24:21	05:55:42
404	312	62	Cesar Roberto Pastor Guevara	800	M40-44	ECU	00:50:00	03:08:41	01:52:04	05:57:49
421	325	63	Christian Mauricio Flores Jimenez	744	M40-44	ECU	00:44:31	02:58:52	02:08:53	05:59:56
428	331	64	Giovanny Francisco Caceres Castillo	712	M40-44	ECU	00:55:59	03:02:43	01:53:46	06:00:13
437	338	65	Angel Alexander Avila Proano	196	M40-44	ECU	00:50:32	03:07:20	01:55:36	06:00:48
442	341	66	Santiago Flores Rodriguez	745	M40-44	ECU	00:52:44	02:50:12	02:07:42	06:01:05
446	344	67	Reinaldo Cedeno Chavez	148	M40-44	ECU	00:50:13	02:59:51	02:06:43	06:01:19
449	347	68	Carlos Munoz	789	M40-44	ECU	00:45:17	02:53:00	02:11:22	06:01:27
453	349	69	Freddy Pazmino	801	M40-44	ECU	01:05:31	02:37:53	02:11:59	06:02:07