JR Castro -
Ironman 70.3 Ecuador 2019

Quick facts

382/295/78Alle/Geschlecht/AK

M35-39Altersklasse

207Startnummer

ECUNationalität


49:06	2:50:57	2:08:51	5:55:49

Vergleiche JR Castro mit anderen Athleten!

207 Castro

155 Cuka ×

983 Navarro Egas ×

856 Albuja Guerron ×

1040 Tixi Espana ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:06	00:49:06	02:35 min/100m	-00:47 (118.) ●	-00:09 (449.) ●	+00:02 (619.) ●
Wechsel		00:53:28	00:04:22	-	-00:13 (116.) ●	-00:21 (431.) ●	-00:17 (622.) ●
Radfahren	5 km	01:03:52	00:10:24	28.85 km/h	-00:45 (55.) ●	-00:51 (215.) ●	-01:00 (260.) ●
Radfahren	10 km	01:14:03	00:10:11	29.46 km/h	-00:16 (110.) ●	-00:12 (403.) ●	-00:23 (487.) ●
Radfahren	20 km	01:32:46	00:18:43	32.06 km/h	-01:01 (82.) ●	-01:06 (286.) ●	-01:29 (334.) ●
Radfahren	30 km	01:50:15	00:17:29	34.32 km/h	-00:28 (93.) ●	-00:31 (362.) ●	-00:53 (445.) ●
Radfahren	40 km	02:07:15	00:17:00	35.29 km/h	-00:41 (100.) ●	-00:48 (367.) ●	-01:09 (407.) ●
Radfahren	44 km	02:17:24	00:10:09	23.65 km/h	+00:32 (186.) ●	+00:18 (665.) ●	+00:03 (854.) ●
Radfahren	50 km	02:26:23	00:08:59	40.07 km/h	-01:42 (71.) ●	-01:36 (264.) ●	-01:49 (298.) ●
Radfahren	60 km	02:46:19	00:19:56	30.1 km/h	-00:20 (113.) ●	-00:24 (429.) ●	-00:55 (502.) ●
Radfahren	70 km	03:06:56	00:20:37	29.1 km/h	-01:30 (74.) ●	-01:39 (259.) ●	-02:14 (302.) ●
Radfahren	80 km	03:25:32	00:18:36	32.26 km/h	-02:20 (59.) ●	-02:21 (182.) ●	-02:51 (204.) ●
Radfahren	85 km	03:33:39	00:08:07	36.96 km/h	-00:37 (46.) ●	-00:47 (157.) ●	-00:57 (177.) ●
Radfahren	90 km	03:44:25	00:10:46	27.86 km/h	-00:44 (63.) ●	-00:47 (243.) ●	-00:55 (309.) ●
Radfahren	90 km	03:44:25	02:50:57	31.59 km/h	-09:52 (78.) ●	-10:44 (263.) ●	-14:32 (305.) ●
Wechsel		03:46:58	00:02:33	-	-01:46 (76.) ●	-01:15 (283.) ●	-01:00 (476.) ●
Laufen	5.3 km	04:17:46	00:30:48	05:48 min/km	-02:26 (103.) ●	-01:35 (383.) ●	-01:29 (536.) ●
Laufen	10.4 km	04:47:24	00:29:38	05:48 min/km	-02:23 (97.) ●	-02:05 (345.) ●	-02:10 (472.) ●
Laufen	15.5 km	05:19:10	00:31:46	06:13 min/km	-04:32 (76.) ●	-04:05 (303.) ●	-03:50 (437.) ●
Laufen	20.6 km	05:52:53	00:33:43	06:36 min/km	-01:20 (106.) ●	-01:01 (423.) ●	-00:53 (604.) ●
Laufen	20.9 km	05:55:49	00:02:56	09:46 min/km	-00:17 (79.) ●	-00:14 (311.) ●	-00:15 (423.) ●
Laufen	20.9 km	05:55:49	02:08:51	06:09 min/km	-10:58 (90.) ●	-09:00 (337.) ●	-08:37 (485.) ●
Total	112.8 km	05:55:49	05:55:49	19.02 km/h	-23:36 (78.) ●	-21:29 (295.) ●	-24:24 (382.) ●

Ges	Sex	Ak	Name	#	AK
360	279	73	David Alejandro Espinosa Pazos	1381	M35-39	ECU	00:48:21	02:48:37	02:09:04	05:53:53
362	280	74	Camilo Ernesto Betancourt Calvo	876	M35-39	ECU	00:58:20	02:56:18	01:52:37	05:54:09
367	284	75	Luis Lasso	958	M35-39	ECU	00:48:29	02:38:43	02:18:53	05:54:35
373	289	76	Vicente Cuka	155	M35-39	ECU	00:39:17	02:50:24	02:20:02	05:55:08
380	294	77	Sebastian Navarro Egas	983	M35-39	ECU	00:37:40	02:55:45	02:14:31	05:55:45
382	295	78	JR Castro	207	M35-39	ECU	00:49:06	02:50:57	02:08:51	05:55:49
385	298	79	Dario Albuja Guerron	856	M35-39	ECU	00:39:46	03:10:52	01:59:13	05:56:05
390	302	80	David Tixi Espana	1040	M35-39	ECU	00:53:07	02:51:08	02:04:16	05:56:34
396	308	81	Andres Llerena Zambrano	962	M35-39	ECU	00:47:35	03:00:24	02:01:29	05:57:11
402	311	82	Christian Fabricio Sanchez Jaramillo	1024	M35-39	ECU	00:57:02	02:51:39	01:55:22	05:57:45