Raul Arboleda -
Ironman 70.3 Ecuador 2019

Quick facts

488/374/45Alle/Geschlecht/AK

M45-49Altersklasse

599Startnummer

ECUNationalität


48:40	2:56:34	2:12:19	6:05:23

Vergleiche Raul Arboleda mit anderen Athleten!

599 Arboleda

1404 Christian ×

608 Chiriboga ×

653 Perez Davila ×

626 Galindo Cajiao ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:40	00:48:40	02:33 min/100m	-00:54 (51.) ●	-00:35 (431.) ●	-00:24 (594.) ●
Wechsel		00:53:52	00:05:12	-	+00:16 (67.) ●	+00:29 (610.) ●	+00:33 (859.) ●
Radfahren	5 km	01:05:35	00:11:43	25.6 km/h	+00:29 (74.) ●	+00:28 (652.) ●	+00:19 (841.) ●
Radfahren	10 km	01:15:31	00:09:56	30.2 km/h	-00:30 (36.) ●	-00:27 (318.) ●	-00:38 (376.) ●
Radfahren	20 km	01:34:14	00:18:43	32.06 km/h	-01:09 (26.) ●	-01:06 (287.) ●	-01:29 (335.) ●
Radfahren	30 km	01:50:45	00:16:31	36.33 km/h	-01:26 (21.) ●	-01:29 (199.) ●	-01:51 (240.) ●
Radfahren	40 km	02:06:43	00:15:58	37.58 km/h	-01:47 (20.) ●	-01:50 (182.) ●	-02:11 (199.) ●
Radfahren	44 km	02:19:56	00:13:13	18.16 km/h	+03:05 (98.) ●	+03:22 (869.) ●	+03:07 (1203.) ●
Radfahren	50 km	02:28:45	00:08:49	40.83 km/h	-01:05 (29.) ●	-01:46 (218.) ●	-01:59 (239.) ●
Radfahren	60 km	02:48:08	00:19:23	30.95 km/h	-01:01 (34.) ●	-00:57 (328.) ●	-01:28 (380.) ●
Radfahren	70 km	03:09:51	00:21:43	27.63 km/h	-00:36 (41.) ●	-00:33 (423.) ●	-01:08 (488.) ●
Radfahren	80 km	03:29:54	00:20:03	29.93 km/h	-00:33 (45.) ●	-00:54 (365.) ●	-01:24 (425.) ●
Radfahren	85 km	03:38:55	00:09:01	33.27 km/h	+00:05 (53.) ●	+00:07 (382.) ●	-00:03 (464.) ●
Radfahren	90 km	03:50:26	00:11:31	26.05 km/h	+00:01 (52.) ●	-00:02 (453.) ●	-00:10 (600.) ●
Radfahren	90 km	03:50:26	02:56:34	30.58 km/h	-04:27 (45.) ●	-05:07 (375.) ●	-08:55 (443.) ●
Wechsel		03:53:04	00:02:38	-	-00:58 (35.) ●	-01:10 (303.) ●	-00:55 (503.) ●
Laufen	5.3 km	04:26:43	00:33:39	06:20 min/km	+03:43 (72.) ●	+01:16 (562.) ●	+01:22 (781.) ●
Laufen	10.4 km	04:59:05	00:32:22	06:20 min/km	+01:28 (68.) ●	+00:39 (518.) ●	+00:34 (721.) ●
Laufen	15.5 km	05:31:01	00:31:56	06:15 min/km	-03:43 (37.) ●	-03:55 (309.) ●	-03:40 (447.) ●
Laufen	20.6 km	06:02:23	00:31:22	06:09 min/km	-02:57 (32.) ●	-03:22 (289.) ●	-03:14 (405.) ●
Laufen	20.9 km	06:05:23	00:03:00	10:00 min/km	-00:09 (41.) ●	-00:10 (369.) ●	-00:11 (502.) ●
Laufen	20.9 km	06:05:23	02:12:19	06:19 min/km	-01:38 (50.) ●	-05:32 (412.) ●	-05:09 (583.) ●
Total	112.8 km	06:05:23	06:05:23	18.52 km/h	-07:41 (45.) ●	-11:55 (374.) ●	-14:50 (488.) ●

Ges	Sex	Ak	Name	#	AK
429	332	40	Gustavo Arteaga	600	M45-49	ECU	00:49:47	02:57:32	02:05:45	06:00:18
441	340	41	Fredy Escobar	618	M45-49	ECU	00:38:49	03:06:37	02:05:54	06:01:01
448	346	42	Roberto Campuzano Valdiviezo	604	M45-49	ECU	00:48:58	02:55:27	02:10:31	06:01:23
459	353	43	Jaramillo Calderon Christian	1404	M45-49	ECU	00:46:26	02:46:40	02:21:51	06:02:42
466	359	44	Santiago Chiriboga	608	M45-49	ECU	00:47:12	03:00:32	02:09:39	06:03:10
488	374	45	Raul Arboleda	599	M45-49	ECU	00:48:40	02:56:34	02:12:19	06:05:23
492	378	46	Fernando Perez Davila	653	M45-49	ECU	00:48:32	02:57:47	02:13:01	06:05:43
493	379	47	Diego Galindo Cajiao	626	M45-49	ECU	00:50:38	02:49:35	02:19:15	06:05:57
511	393	48	Roberto Canelos	605	M45-49	ECU	00:45:24	03:04:32	02:10:10	06:07:31
532	410	49	Alex Frias Zuberbuhler	623	M45-49	ECU	00:43:05	02:47:33	02:31:57	06:09:13