Estuardo Alejandro Abril Lascano -
Ironman 70.3 Ecuador 2019
Quick facts
1082/786/201Alle/Geschlecht/AK
M35-39Altersklasse
852Startnummer
ECUNationalität
55:47 | 3:38:56 | 2:35:31 | 7:17:35 |
Vergleiche Estuardo Alejandro Abril Lascano mit anderen Athleten!
852 Abril Lascano
1037 Subia Landeta ×
985 Obando Frias ×
1393 Egas Rivadeneyra ×
951 Izurieta Ramirez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:47 | 00:55:47 | 02:56 min/100m | +05:54 (167.) ● | +06:32 (696.) ● | +06:43 (958.) ● |
Wechsel | 00:59:52 | 00:04:05 | - | -00:30 (92.) ● | -00:38 (353.) ● | -00:34 (516.) ● | |
Radfahren | 5 km | 01:10:48 | 00:10:56 | 27.44 km/h | -00:13 (98.) ● | -00:19 (390.) ● | -00:28 (475.) ● |
Radfahren | 10 km | 01:51:13 | 00:40:25 | 7.42 km/h | +29:58 (227.) ● | +30:02 (874.) ● | +29:51 (1214.) ● |
Radfahren | 20 km | 02:10:58 | 00:19:45 | 30.38 km/h | +00:01 (125.) ● | -00:04 (465.) ● | -00:27 (563.) ● |
Radfahren | 30 km | 02:29:03 | 00:18:05 | 33.18 km/h | +00:08 (132.) ● | +00:05 (496.) ● | -00:17 (597.) ● |
Radfahren | 40 km | 02:47:23 | 00:18:20 | 32.73 km/h | +00:39 (155.) ● | +00:32 (595.) ● | +00:11 (730.) ● |
Radfahren | 44 km | 02:55:48 | 00:08:25 | 28.51 km/h | -01:12 (35.) ● | -01:26 (180.) ● | -01:41 (252.) ● |
Radfahren | 50 km | 03:08:26 | 00:12:38 | 28.5 km/h | +01:57 (160.) ● | +02:03 (689.) ● | +01:50 (941.) ● |
Radfahren | 60 km | 03:29:41 | 00:21:15 | 28.24 km/h | +00:59 (162.) ● | +00:55 (620.) ● | +00:24 (754.) ● |
Radfahren | 70 km | 03:53:31 | 00:23:50 | 25.17 km/h | +01:43 (175.) ● | +01:34 (676.) ● | +00:59 (839.) ● |
Radfahren | 80 km | 04:16:32 | 00:23:01 | 26.07 km/h | +02:05 (170.) ● | +02:04 (690.) ● | +01:34 (887.) ● |
Radfahren | 85 km | 04:27:40 | 00:11:08 | 26.95 km/h | +02:24 (175.) ● | +02:14 (724.) ● | +02:04 (962.) ● |
Radfahren | 90 km | 04:38:48 | 00:11:08 | 26.95 km/h | -00:22 (86.) ● | -00:25 (353.) ● | -00:33 (462.) ● |
Radfahren | 90 km | 04:38:48 | 03:38:56 | 24.67 km/h | +38:07 (215.) ● | +37:15 (833.) ● | +33:27 (1125.) ● |
Wechsel | 04:42:04 | 00:03:16 | - | -01:03 (122.) ● | -00:32 (457.) ● | -00:17 (696.) ● | |
Laufen | 5.3 km | 05:23:43 | 00:41:39 | 07:51 min/km | +08:25 (207.) ● | +09:16 (813.) ● | +09:22 (1123.) ● |
Laufen | 10.4 km | 05:57:08 | 00:33:25 | 06:33 min/km | +01:24 (147.) ● | +01:42 (582.) ● | +01:37 (802.) ● |
Laufen | 15.5 km | 06:37:11 | 00:40:03 | 07:51 min/km | +03:45 (175.) ● | +04:12 (696.) ● | +04:27 (980.) ● |
Laufen | 20.6 km | 07:14:38 | 00:37:27 | 07:20 min/km | +02:24 (155.) ● | +02:43 (603.) ● | +02:51 (849.) ● |
Laufen | 20.9 km | 07:17:35 | 00:02:57 | 09:50 min/km | -00:16 (84.) ● | -00:13 (330.) ● | -00:14 (451.) ● |
Laufen | 20.9 km | 07:17:35 | 02:35:31 | 07:26 min/km | +15:42 (172.) ● | +17:40 (700.) ● | +18:03 (974.) ● |
Total | 112.8 km | 07:17:35 | 07:17:35 | 15.47 km/h | +58:10 (201.) ● | +01:00:17 (786.) ● | +57:22 (1082.) ● |