Kai Gründler -
Ironman Frankfurt 2016

Quick facts

1815/1677/110Alle/Geschlecht/AK

M25-29Altersklasse

1047Startnummer

DEUNationalität


1:06:07	6:16:06	4:16:43	11:57:52

Vergleiche Kai Gründler mit anderen Athleten!

1047 Gründler

1058 Jansen ×

1031 Cousins ×

3282 Liebert ×

1046 Gregory ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:26:35	00:26:35	01:46 min/100m	+00:05 (75.) ●	-02:27 (744.) ●	-02:36 (796.) ●
Schwimmen	3.8 km	01:06:07	00:39:32	01:43 min/100m	+00:09 (76.) ●	-03:27 (800.) ●	-03:37 (862.) ●
Schwimmen	3.8 km	01:06:07	01:06:07	01:44 min/100m	+00:14 (74.) ●	-05:54 (773.) ●	-06:13 (831.) ●
Wechsel		01:13:56	00:07:49	-	+01:10 (99.) ●	-00:01 (1344.) ●	-00:01 (1506.) ●
Radfahren	13.4 km	01:37:43	00:23:47	33.81 km/h	+01:38 (106.) ●	+01:04 (1687.) ●	+00:52 (1809.) ●
Radfahren	24.5 km	01:59:28	00:21:45	30.62 km/h	+01:49 (110.) ●	+01:18 (1784.) ●	+01:06 (1911.) ●
Radfahren	30.4 km	02:09:53	00:10:25	33.98 km/h	+00:55 (110.) ●	+00:40 (1822.) ●	+00:35 (1953.) ●
Radfahren	60 km	03:06:52	00:56:59	31.17 km/h	+05:01 (111.) ●	+03:30 (1822.) ●	+03:01 (1956.) ●
Radfahren	61.1 km	03:09:39	00:02:47	23.71 km/h	+00:20 (112.) ●	+00:13 (1769.) ●	+00:11 (1904.) ●
Radfahren	88.3 km	04:08:45	00:59:06	27.61 km/h	+08:09 (118.) ●	+06:07 (1975.) ●	+05:35 (2160.) ●
Radfahren	96.1 km	04:25:29	00:16:44	27.97 km/h	+01:52 (111.) ●	+01:15 (1826.) ●	+01:06 (1973.) ●
Radfahren	108.5 km	04:49:49	00:24:20	30.58 km/h	+03:32 (119.) ●	+02:48 (2024.) ●	+02:36 (2222.) ●
Radfahren	114.4 km	05:01:29	00:11:40	30.34 km/h	+01:24 (112.) ●	+01:17 (1997.) ●	+01:11 (2192.) ●
Radfahren	144 km	06:03:56	01:02:27	28.44 km/h	+08:17 (118.) ●	+06:19 (1964.) ●	+05:47 (2147.) ●
Radfahren	145.1 km	06:06:59	00:03:03	21.64 km/h	+00:20 (112.) ●	+00:13 (1768.) ●	+00:11 (1915.) ●
Radfahren	172.3 km	07:11:22	01:04:23	25.35 km/h	+09:07 (121.) ●	+07:39 (2077.) ●	+07:10 (2290.) ●
Radfahren	180.1 km	07:29:11	00:17:49	26.27 km/h	+02:15 (120.) ●	+01:58 (2081.) ●	+01:50 (2301.) ●
Radfahren	180.5 km	07:30:02	00:00:51	28.24 km/h	+00:05 (102.) ●	+00:03 (1542.) ●	+00:02 (1682.) ●
Radfahren	180.5 km	07:30:02	06:16:06	28.8 km/h	+44:44 (118.) ●	+34:24 (1963.) ●	+31:13 (2137.) ●
Wechsel		07:41:09	00:11:07	-	+07:10 (127.) ●	+06:26 (2262.) ●	+06:25 (2545.) ●
Laufen	1.5 km	07:50:01	00:08:52	05:54 min/km	+00:53 (101.) ●	+00:20 (1529.) ●	+00:15 (1668.) ●
Laufen	3.1 km	07:58:06	00:08:05	05:03 min/km	+00:50 (109.) ●	+00:30 (1733.) ●	+00:26 (1875.) ●
Laufen	7.7 km	08:24:50	00:26:44	05:48 min/km	+02:23 (102.) ●	+01:17 (1620.) ●	+01:06 (1760.) ●
Laufen	9.7 km	08:35:55	00:11:05	05:32 min/km	+01:02 (105.) ●	+00:27 (1568.) ●	+00:22 (1704.) ●
Laufen	10.5 km	08:40:51	00:04:56	06:09 min/km	+00:31 (108.) ●	+00:16 (1638.) ●	+00:14 (1803.) ●
Laufen	12 km	08:49:54	00:09:03	06:02 min/km	+00:43 (99.) ●	+00:16 (1532.) ●	+00:13 (1672.) ●
Laufen	13.6 km	08:58:40	00:08:46	05:28 min/km	+01:04 (110.) ●	+00:41 (1793.) ●	+00:38 (1968.) ●
Laufen	18.2 km	09:26:43	00:28:03	06:05 min/km	+02:07 (98.) ●	+00:55 (1519.) ●	+00:46 (1659.) ●
Laufen	20.2 km	09:38:14	00:11:31	05:45 min/km	+00:37 (91.) ●	+00:02 (1379.) ●	-00:02 (1507.) ●
Laufen	21 km	09:43:19	00:05:05	06:21 min/km	+00:20 (93.) ●	+00:02 (1384.) ●	+00:01 (1523.) ●
Laufen	22.5 km	09:52:48	00:09:29	06:19 min/km	+00:25 (85.) ●	-00:02 (1319.) ●	-00:06 (1447.) ●
Laufen	24 km	10:01:51	00:09:03	06:02 min/km	+00:46 (100.) ●	+00:22 (1554.) ●	+00:19 (1720.) ●
Laufen	28.7 km	10:31:28	00:29:37	06:18 min/km	+02:02 (92.) ●	+00:23 (1408.) ●	+00:15 (1554.) ●
Laufen	30.7 km	10:43:40	00:12:12	06:06 min/km	+00:24 (80.) ●	-00:13 (1265.) ●	-00:17 (1389.) ●
Laufen	31.4 km	10:48:51	00:05:11	07:24 min/km	+00:02 (75.) ●	-00:13 (1143.) ●	-00:15 (1260.) ●
Laufen	33 km	10:58:45	00:09:54	06:11 min/km	+00:21 (81.) ●	-00:06 (1264.) ●	-00:09 (1398.) ●
Laufen	34.5 km	11:08:16	00:09:31	06:20 min/km	+00:46 (101.) ●	+00:19 (1530.) ●	+00:16 (1685.) ●
Laufen	39.2 km	11:39:26	00:31:10	06:37 min/km	+02:16 (95.) ●	+00:39 (1444.) ●	+00:30 (1593.) ●
Laufen	41.3 km	11:51:19	00:11:53	05:39 min/km	±00:00 (80.) ●	-00:36 (1174.) ●	-00:41 (1271.) ●
Laufen	41.9 km	11:56:25	00:05:06	08:29 min/km	+00:19 (94.) ●	+00:04 (1482.) ●	+00:02 (1630.) ●
Laufen	42.1 km	11:57:25	00:01:00	04:59 min/km	+00:05 (97.) ●	+00:02 (1488.) ●	+00:01 (1631.) ●
Laufen	42.2 km	11:57:52	00:00:27	04:29 min/km	+00:02 (95.) ●	+00:02 (1685.) ●	+00:02 (1895.) ●
Laufen	42.2 km	11:57:52	04:16:43	06:05 min/km	+17:58 (99.) ●	+05:27 (1434.) ●	+03:56 (1569.) ●
Total	226.5 km	11:57:52	11:57:52	18.93 km/h	+01:11:16 (110.) ●	+40:22 (1677.) ●	+35:20 (1815.) ●

Ges	Sex	Ak	Name	#	AK
1742	1612	105	Steffen Peterskovsky	1093	M25-29	DEU	01:14:24	06:06:36	04:09:37	11:51:46
1754	1622	106	James Armshaw	1013	M25-29	GBR	01:14:43	06:15:58	04:11:09	11:53:22
1769	1636	107	Marcel Tuda	1119	M25-29	DEU	01:13:03	05:53:10	04:35:25	11:54:23
1784	1649	108	David Jansen	1058	M25-29	DEU	01:11:00	05:41:33	04:51:05	11:55:55
1802	1664	109	Jamie Cousins	1031	M25-29	GBR	01:17:35	05:28:35	05:00:47	11:57:18
1815	1677	110	Kai Gründler	1047	M25-29	DEU	01:06:07	06:16:06	04:16:43	11:57:52
1843	1698	111	Alexander Liebert	3282	M25-29	DEU	01:13:09	05:39:06	04:54:51	12:00:39
1852	1704	112	Daniel Gregory	1046	M25-29	GBR	01:14:19	05:58:27	04:36:18	12:01:44
1890	1733	113	Joachim Böning	1024	M25-29	DEU	01:27:21	06:06:03	04:24:39	12:07:45
1953	1791	114	Gabriel Lamonato	1072	M25-29	BRA	01:12:20	06:33:48	04:13:40	12:15:34