Benjamin Helbig -
Ironman Frankfurt 2016

Quick facts

544/517/49Alle/Geschlecht/AK

M25-29Altersklasse

1053Startnummer

DEUNationalität


1:14:59	5:06:23	3:42:42	10:10:40

Vergleiche Benjamin Helbig mit anderen Athleten!

1053 Helbig

1025 Brunner ×

1111 Slootmaekers ×

437 Scherb ×

590 Delgado ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:30:02	00:30:02	02:00 min/100m	+03:32 (115.) ●	+01:00 (1465.) ●	+00:51 (1598.) ●
Schwimmen	3.8 km	01:14:59	00:44:57	01:57 min/100m	+05:34 (109.) ●	+01:58 (1527.) ●	+01:48 (1681.) ●
Schwimmen	3.8 km	01:14:59	01:14:59	01:58 min/100m	+09:06 (113.) ●	+02:58 (1514.) ●	+02:39 (1660.) ●
Wechsel		01:20:09	00:05:10	-	-01:29 (38.) ●	-02:40 (398.) ●	-02:40 (438.) ●
Radfahren	13.4 km	01:41:23	00:21:14	37.86 km/h	-00:55 (47.) ●	-01:29 (584.) ●	-01:41 (598.) ●
Radfahren	24.5 km	02:00:16	00:18:53	35.27 km/h	-01:03 (45.) ●	-01:34 (501.) ●	-01:46 (512.) ●
Radfahren	30.4 km	02:09:12	00:08:56	39.63 km/h	-00:34 (39.) ●	-00:49 (459.) ●	-00:54 (470.) ●
Radfahren	60 km	02:57:38	00:48:26	36.67 km/h	-03:32 (30.) ●	-05:03 (313.) ●	-05:32 (318.) ●
Radfahren	61.1 km	02:59:56	00:02:18	28.7 km/h	-00:09 (45.) ●	-00:16 (445.) ●	-00:18 (454.) ●
Radfahren	88.3 km	03:47:29	00:47:33	34.32 km/h	-03:24 (38.) ●	-05:26 (437.) ●	-05:58 (446.) ●
Radfahren	96.1 km	04:00:53	00:13:24	34.93 km/h	-01:28 (23.) ●	-02:05 (197.) ●	-02:14 (204.) ●
Radfahren	108.5 km	04:19:44	00:18:51	39.47 km/h	-01:57 (22.) ●	-02:41 (258.) ●	-02:53 (266.) ●
Radfahren	114.4 km	04:29:07	00:09:23	37.73 km/h	-00:53 (33.) ●	-01:00 (518.) ●	-01:06 (533.) ●
Radfahren	144 km	05:18:13	00:49:06	36.17 km/h	-05:04 (27.) ●	-07:02 (288.) ●	-07:34 (296.) ●
Radfahren	145.1 km	05:20:54	00:02:41	24.6 km/h	-00:02 (66.) ●	-00:09 (873.) ●	-00:11 (917.) ●
Radfahren	172.3 km	06:11:28	00:50:34	32.27 km/h	-04:42 (31.) ●	-06:10 (364.) ●	-06:39 (373.) ●
Radfahren	180.1 km	06:25:54	00:14:26	32.42 km/h	-01:08 (28.) ●	-01:25 (328.) ●	-01:33 (336.) ●
Radfahren	180.5 km	06:26:32	00:00:38	37.89 km/h	-00:08 (21.) ●	-00:10 (198.) ●	-00:11 (207.) ●
Radfahren	180.5 km	06:26:32	05:06:23	35.35 km/h	-24:59 (28.) ●	-35:19 (332.) ●	-38:30 (338.) ●
Wechsel		06:27:58	00:01:26	-	-02:31 (10.) ●	-03:15 (71.) ●	-03:16 (80.) ●
Laufen	1.5 km	06:35:29	00:07:31	05:00 min/km	-00:28 (49.) ●	-01:01 (552.) ●	-01:06 (589.) ●
Laufen	3.1 km	06:42:35	00:07:06	04:26 min/km	-00:09 (68.) ●	-00:29 (771.) ●	-00:33 (817.) ●
Laufen	7.7 km	07:05:47	00:23:12	05:02 min/km	-01:09 (56.) ●	-02:15 (688.) ●	-02:26 (729.) ●
Laufen	9.7 km	07:15:11	00:09:24	04:42 min/km	-00:39 (51.) ●	-01:14 (553.) ●	-01:19 (581.) ●
Laufen	10.5 km	07:19:13	00:04:02	05:02 min/km	-00:23 (41.) ●	-00:38 (503.) ●	-00:40 (534.) ●
Laufen	12 km	07:26:42	00:07:29	04:59 min/km	-00:51 (40.) ●	-01:18 (413.) ●	-01:21 (434.) ●
Laufen	13.6 km	07:33:56	00:07:14	04:31 min/km	-00:28 (55.) ●	-00:51 (591.) ●	-00:54 (622.) ●
Laufen	18.2 km	07:57:19	00:23:23	05:05 min/km	-02:33 (43.) ●	-03:45 (479.) ●	-03:54 (505.) ●
Laufen	20.2 km	08:06:42	00:09:23	04:41 min/km	-01:31 (28.) ●	-02:06 (320.) ●	-02:10 (333.) ●
Laufen	21 km	08:10:49	00:04:07	05:08 min/km	-00:38 (34.) ●	-00:56 (365.) ●	-00:57 (385.) ●
Laufen	22.5 km	08:18:29	00:07:40	05:06 min/km	-01:24 (30.) ●	-01:51 (308.) ●	-01:55 (320.) ●
Laufen	24 km	08:25:43	00:07:14	04:49 min/km	-01:03 (36.) ●	-01:27 (346.) ●	-01:30 (363.) ●
Laufen	28.7 km	08:50:44	00:25:01	05:19 min/km	-02:34 (48.) ●	-04:13 (552.) ●	-04:21 (586.) ●
Laufen	30.7 km	09:01:33	00:10:49	05:24 min/km	-00:59 (57.) ●	-01:36 (724.) ●	-01:40 (773.) ●
Laufen	31.4 km	09:08:34	00:07:01	10:01 min/km	+01:52 (124.) ●	+01:37 (2110.) ●	+01:35 (2369.) ●
Laufen	33 km	09:17:20	00:08:46	05:28 min/km	-00:47 (54.) ●	-01:14 (697.) ●	-01:17 (750.) ●
Laufen	34.5 km	09:26:07	00:08:47	05:51 min/km	+00:02 (76.) ●	-00:25 (1181.) ●	-00:28 (1295.) ●
Laufen	39.2 km	09:53:25	00:27:18	05:48 min/km	-01:36 (63.) ●	-03:13 (839.) ●	-03:22 (904.) ●
Laufen	41.3 km	10:04:41	00:11:16	05:21 min/km	-00:37 (67.) ●	-01:13 (915.) ●	-01:18 (986.) ●
Laufen	41.9 km	10:09:05	00:04:24	07:19 min/km	-00:23 (47.) ●	-00:38 (679.) ●	-00:40 (726.) ●
Laufen	42.1 km	10:10:07	00:01:02	05:09 min/km	+00:07 (105.) ●	+00:04 (1651.) ●	+00:03 (1812.) ●
Laufen	42.2 km	10:10:40	00:00:33	05:29 min/km	+00:08 (121.) ●	+00:08 (2141.) ●	+00:08 (2410.) ●
Laufen	42.2 km	10:10:40	03:42:42	05:16 min/km	-16:03 (54.) ●	-28:34 (643.) ●	-30:05 (681.) ●
Total	226.5 km	10:10:40	10:10:40	22.25 km/h	-35:56 (49.) ●	-01:06:50 (517.) ●	-01:11:52 (544.) ●

Ges	Sex	Ak	Name	#	AK
455	436	44	Lukas Colberg	1030	M25-29	DEU	01:03:23	05:21:07	03:24:58	10:00:17
474	454	45	Matthieu Seha	1108	M25-29	BEL	01:05:09	05:28:00	03:21:28	10:01:56
504	479	46	Sven Weisser	1127	M25-29	DEU	01:00:18	04:54:30	04:05:22	10:06:20
508	483	47	David Brunner	1025	M25-29	DEU	00:59:24	05:29:02	03:30:21	10:07:02
516	490	48	Sjoerd Slootmaekers	1111	M25-29	BEL	01:05:26	05:16:35	03:38:16	10:08:28
544	517	49	Benjamin Helbig	1053	M25-29	DEU	01:14:59	05:06:23	03:42:42	10:10:40
576	548	50	Christopher Scherb	437	M25-29	DEU	01:01:33	05:15:45	03:50:02	10:14:11
584	556	51	Miki Izquierdo Delgado	590	M25-29	ESP	01:01:41	05:26:26	03:41:40	10:14:59
617	587	52	Adrián Lachica Guerrero	1070	M25-29	ESP	01:02:48	05:28:57	03:37:29	10:18:03
637	607	53	Jens Fiederlein	1038	M25-29	DEU	01:00:28	05:44:25	03:25:48	10:19:40