Thomas Bastock -
Ironman Frankfurt 2016

Quick facts

529/503/100Alle/Geschlecht/AK

M30-34Altersklasse

1142Startnummer

LUXNationalität


1:00:37	5:04:23	3:52:34	10:09:10

Vergleiche Thomas Bastock mit anderen Athleten!

1142 Bastock

1231 Hensiek ×

479 Weichert ×

1221 Hasenauer ×

1393 Tropper ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:24:30	00:24:30	01:38 min/100m	-03:12 (65.) ●	-04:32 (322.) ●	-04:41 (342.) ●
Schwimmen	3.8 km	01:00:37	00:36:07	01:34 min/100m	-05:00 (75.) ●	-06:52 (352.) ●	-07:02 (374.) ●
Schwimmen	3.8 km	01:00:37	01:00:37	01:35 min/100m	-08:12 (69.) ●	-11:24 (336.) ●	-11:43 (355.) ●
Wechsel		01:09:15	00:08:38	-	+01:38 (230.) ●	+00:48 (1558.) ●	+00:48 (1756.) ●
Radfahren	13.4 km	01:30:23	00:21:08	38.04 km/h	-01:19 (99.) ●	-01:35 (540.) ●	-01:47 (552.) ●
Radfahren	24.5 km	01:49:15	00:18:52	35.3 km/h	-01:12 (92.) ●	-01:35 (493.) ●	-01:47 (504.) ●
Radfahren	30.4 km	01:57:54	00:08:39	40.92 km/h	-00:53 (50.) ●	-01:06 (228.) ●	-01:11 (232.) ●
Radfahren	60 km	02:46:56	00:49:02	36.22 km/h	-03:24 (83.) ●	-04:27 (415.) ●	-04:56 (423.) ●
Radfahren	61.1 km	02:49:16	00:02:20	28.29 km/h	-00:09 (107.) ●	-00:14 (547.) ●	-00:16 (562.) ●
Radfahren	88.3 km	03:35:20	00:46:04	35.43 km/h	-05:30 (46.) ●	-06:55 (243.) ●	-07:27 (248.) ●
Radfahren	96.1 km	03:48:58	00:13:38	34.33 km/h	-01:26 (59.) ●	-01:51 (305.) ●	-02:00 (315.) ●
Radfahren	108.5 km	04:08:03	00:19:05	38.99 km/h	-01:59 (61.) ●	-02:27 (341.) ●	-02:39 (352.) ●
Radfahren	114.4 km	04:17:02	00:08:59	39.41 km/h	-01:12 (34.) ●	-01:24 (205.) ●	-01:30 (210.) ●
Radfahren	144 km	05:07:04	00:50:02	35.5 km/h	-04:42 (72.) ●	-06:06 (394.) ●	-06:38 (403.) ●
Radfahren	145.1 km	05:09:28	00:02:24	27.5 km/h	-00:22 (30.) ●	-00:26 (194.) ●	-00:28 (198.) ●
Radfahren	172.3 km	05:58:35	00:49:07	33.23 km/h	-06:29 (42.) ●	-07:37 (203.) ●	-08:06 (208.) ●
Radfahren	180.1 km	06:12:54	00:14:19	32.69 km/h	-01:17 (46.) ●	-01:32 (265.) ●	-01:40 (271.) ●
Radfahren	180.5 km	06:13:38	00:00:44	32.73 km/h	-00:02 (125.) ●	-00:04 (759.) ●	-00:05 (814.) ●
Radfahren	180.5 km	06:13:38	05:04:23	35.58 km/h	-29:56 (52.) ●	-37:19 (287.) ●	-40:30 (291.) ●
Wechsel		06:16:36	00:02:58	-	-01:06 (136.) ●	-01:43 (733.) ●	-01:44 (799.) ●
Laufen	1.5 km	06:24:49	00:08:13	05:28 min/km	+00:08 (183.) ●	-00:19 (1105.) ●	-00:24 (1194.) ●
Laufen	3.1 km	06:31:49	00:07:00	04:22 min/km	-00:14 (124.) ●	-00:35 (659.) ●	-00:39 (698.) ●
Laufen	7.7 km	06:56:26	00:24:37	05:21 min/km	+00:27 (197.) ●	-00:50 (1080.) ●	-01:01 (1148.) ●
Laufen	9.7 km	07:06:20	00:09:54	04:57 min/km	-00:12 (155.) ●	-00:44 (879.) ●	-00:49 (934.) ●
Laufen	10.5 km	07:10:42	00:04:22	05:27 min/km	-00:04 (171.) ●	-00:18 (984.) ●	-00:20 (1051.) ●
Laufen	12 km	07:18:52	00:08:10	05:26 min/km	-00:09 (161.) ●	-00:37 (924.) ●	-00:40 (983.) ●
Laufen	13.6 km	07:26:17	00:07:25	04:38 min/km	-00:17 (140.) ●	-00:40 (743.) ●	-00:43 (784.) ●
Laufen	18.2 km	07:51:35	00:25:18	05:30 min/km	-00:25 (172.) ●	-01:50 (940.) ●	-01:59 (998.) ●
Laufen	20.2 km	08:02:30	00:10:55	05:27 min/km	-00:01 (183.) ●	-00:34 (1121.) ●	-00:38 (1208.) ●
Laufen	21 km	08:07:22	00:04:52	06:04 min/km	+00:06 (195.) ●	-00:11 (1193.) ●	-00:12 (1299.) ●
Laufen	22.5 km	08:16:29	00:09:07	06:04 min/km	+00:09 (190.) ●	-00:24 (1157.) ●	-00:28 (1253.) ●
Laufen	24 km	08:24:33	00:08:04	05:22 min/km	-00:07 (173.) ●	-00:37 (961.) ●	-00:40 (1024.) ●
Laufen	28.7 km	08:51:21	00:26:48	05:42 min/km	-01:02 (160.) ●	-02:26 (908.) ●	-02:34 (981.) ●
Laufen	30.7 km	09:02:28	00:11:07	05:33 min/km	-00:36 (149.) ●	-01:18 (847.) ●	-01:22 (910.) ●
Laufen	31.4 km	09:07:41	00:05:13	07:27 min/km	+00:04 (191.) ●	-00:11 (1172.) ●	-00:13 (1293.) ●
Laufen	33 km	09:17:16	00:09:35	05:59 min/km	+00:10 (188.) ●	-00:25 (1123.) ●	-00:28 (1228.) ●
Laufen	34.5 km	09:25:46	00:08:30	05:40 min/km	-00:09 (180.) ●	-00:42 (1007.) ●	-00:45 (1083.) ●
Laufen	39.2 km	09:53:01	00:27:15	05:47 min/km	-01:19 (149.) ●	-03:16 (829.) ●	-03:25 (894.) ●
Laufen	41.3 km	10:03:46	00:10:45	05:07 min/km	-00:54 (130.) ●	-01:44 (674.) ●	-01:49 (718.) ●
Laufen	41.9 km	10:08:02	00:04:16	07:06 min/km	-00:26 (100.) ●	-00:46 (531.) ●	-00:48 (564.) ●
Laufen	42.1 km	10:08:49	00:00:47	03:54 min/km	-00:08 (42.) ●	-00:11 (242.) ●	-00:12 (252.) ●
Laufen	42.2 km	10:09:10	00:00:21	03:29 min/km	-00:04 (64.) ●	-00:04 (389.) ●	-00:04 (424.) ●
Laufen	42.2 km	10:09:10	03:52:34	05:30 min/km	-05:03 (153.) ●	-18:42 (882.) ●	-20:13 (944.) ●
Total	226.5 km	10:09:10	10:09:10	22.31 km/h	-42:39 (100.) ●	-01:08:20 (503.) ●	-01:13:22 (529.) ●

Ges	Sex	Ak	Name	#	AK
500	476	95	Sergio González Castro	1208	M30-34	ESP	01:10:12	05:20:30	03:28:14	10:06:11
505	480	96	Michael Chromik	516	M30-34	DEU	01:17:56	05:21:13	03:17:24	10:06:30
518	492	97	Thomas Kochanek	1255	M30-34	DEU	01:14:29	05:21:40	03:25:54	10:08:34
522	496	98	Carsten Hensiek	1231	M30-34	DEU	01:00:21	05:22:08	03:35:56	10:08:51
526	500	99	Sören Weichert	479	M30-34	DEU	01:01:05	05:18:59	03:42:38	10:09:05
529	503	100	Thomas Bastock	1142	M30-34	LUX	01:00:37	05:04:23	03:52:34	10:09:10
535	509	101	Sascha Hasenauer	1221	M30-34	DEU	00:58:23	05:24:53	03:35:56	10:09:37
559	532	102	Pascal Tropper	1393	M30-34	DEU	01:08:15	05:10:58	03:36:26	10:12:30
563	536	103	Daniel Schunack	1370	M30-34	DEU	01:17:32	05:03:49	03:43:58	10:13:11
567	540	104	Thomas Bienert	1147	M30-34	DEU	01:08:57	05:24:05	03:33:16	10:13:32