Thomas Lizius -
Ironman Frankfurt 2016

Quick facts

924/874/156Alle/Geschlecht/AK

M30-34Altersklasse

1279Startnummer

DEUNationalität


1:09:52	5:38:01	3:45:38	10:43:49

Vergleiche Thomas Lizius mit anderen Athleten!

1279 Lizius

1301 Meulders ×

1320 Nokkala ×

1416 Zhuk ×

1407 Weber ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:27:56	00:27:56	01:51 min/100m	+00:14 (170.) ●	-01:06 (1020.) ●	-01:15 (1099.) ●
Schwimmen	3.8 km	01:09:52	00:41:56	01:49 min/100m	+00:49 (182.) ●	-01:03 (1132.) ●	-01:13 (1229.) ●
Schwimmen	3.8 km	01:09:52	01:09:52	01:50 min/100m	+01:03 (173.) ●	-02:09 (1085.) ●	-02:28 (1173.) ●
Wechsel		01:16:31	00:06:39	-	-00:21 (162.) ●	-01:11 (931.) ●	-01:11 (1037.) ●
Radfahren	13.4 km	01:40:04	00:23:33	34.14 km/h	+01:06 (226.) ●	+00:50 (1613.) ●	+00:38 (1722.) ●
Radfahren	24.5 km	02:00:48	00:20:44	32.12 km/h	+00:40 (211.) ●	+00:17 (1388.) ●	+00:05 (1460.) ●
Radfahren	30.4 km	02:10:50	00:10:02	35.28 km/h	+00:30 (227.) ●	+00:17 (1545.) ●	+00:12 (1634.) ●
Radfahren	60 km	03:01:58	00:51:08	34.73 km/h	-01:18 (138.) ●	-02:21 (797.) ●	-02:50 (826.) ●
Radfahren	61.1 km	03:04:19	00:02:21	28.09 km/h	-00:08 (121.) ●	-00:13 (597.) ●	-00:15 (616.) ●
Radfahren	88.3 km	03:56:47	00:52:28	31.11 km/h	+00:54 (189.) ●	-00:31 (1203.) ●	-01:03 (1259.) ●
Radfahren	96.1 km	04:11:28	00:14:41	31.87 km/h	-00:23 (159.) ●	-00:48 (897.) ●	-00:57 (933.) ●
Radfahren	108.5 km	04:32:41	00:21:13	35.07 km/h	+00:09 (183.) ●	-00:19 (1182.) ●	-00:31 (1235.) ●
Radfahren	114.4 km	04:42:43	00:10:02	35.28 km/h	-00:09 (163.) ●	-00:21 (1065.) ●	-00:27 (1113.) ●
Radfahren	144 km	05:37:00	00:54:17	32.72 km/h	-00:27 (162.) ●	-01:51 (1018.) ●	-02:23 (1059.) ●
Radfahren	145.1 km	05:39:53	00:02:53	22.89 km/h	+00:07 (217.) ●	+00:03 (1409.) ●	+00:01 (1500.) ●
Radfahren	172.3 km	06:37:55	00:58:02	28.12 km/h	+02:26 (212.) ●	+01:18 (1437.) ●	+00:49 (1516.) ●
Radfahren	180.1 km	06:53:40	00:15:45	29.71 km/h	+00:09 (192.) ●	-00:06 (1267.) ●	-00:14 (1334.) ●
Radfahren	180.5 km	06:54:32	00:00:52	27.69 km/h	+00:06 (254.) ●	+00:04 (1631.) ●	+00:03 (1784.) ●
Radfahren	180.5 km	06:54:32	05:38:01	32.04 km/h	+03:42 (181.) ●	-03:41 (1173.) ●	-06:52 (1226.) ●
Wechsel		06:58:11	00:03:39	-	-00:25 (171.) ●	-01:02 (993.) ●	-01:03 (1094.) ●
Laufen	1.5 km	07:06:28	00:08:17	05:31 min/km	+00:12 (189.) ●	-00:15 (1159.) ●	-00:20 (1251.) ●
Laufen	3.1 km	07:13:57	00:07:29	04:40 min/km	+00:15 (208.) ●	-00:06 (1198.) ●	-00:10 (1273.) ●
Laufen	7.7 km	07:38:23	00:24:26	05:18 min/km	+00:16 (186.) ●	-01:01 (1031.) ●	-01:12 (1094.) ●
Laufen	9.7 km	07:48:21	00:09:58	04:59 min/km	-00:08 (166.) ●	-00:40 (926.) ●	-00:45 (988.) ●
Laufen	10.5 km	07:52:47	00:04:26	05:32 min/km	±00:00 (193.) ●	-00:14 (1090.) ●	-00:16 (1168.) ●
Laufen	12 km	08:00:56	00:08:09	05:26 min/km	-00:10 (160.) ●	-00:38 (907.) ●	-00:41 (964.) ●
Laufen	13.6 km	08:08:29	00:07:33	04:43 min/km	-00:09 (154.) ●	-00:32 (880.) ●	-00:35 (926.) ●
Laufen	18.2 km	08:33:35	00:25:06	05:27 min/km	-00:37 (160.) ●	-02:02 (887.) ●	-02:11 (938.) ●
Laufen	20.2 km	08:43:47	00:10:12	05:06 min/km	-00:44 (133.) ●	-01:17 (733.) ●	-01:21 (773.) ●
Laufen	21 km	08:48:08	00:04:21	05:26 min/km	-00:25 (116.) ●	-00:42 (631.) ●	-00:43 (672.) ●
Laufen	22.5 km	08:56:27	00:08:19	05:32 min/km	-00:39 (125.) ●	-01:12 (685.) ●	-01:16 (726.) ●
Laufen	24 km	09:04:19	00:07:52	05:14 min/km	-00:19 (149.) ●	-00:49 (816.) ●	-00:52 (871.) ●
Laufen	28.7 km	09:29:49	00:25:30	05:25 min/km	-02:20 (121.) ●	-03:44 (648.) ●	-03:52 (691.) ●
Laufen	30.7 km	09:40:32	00:10:43	05:21 min/km	-01:00 (124.) ●	-01:42 (669.) ●	-01:46 (709.) ●
Laufen	31.4 km	09:45:01	00:04:29	06:24 min/km	-00:40 (100.) ●	-00:55 (514.) ●	-00:57 (551.) ●
Laufen	33 km	09:53:40	00:08:39	05:24 min/km	-00:46 (118.) ●	-01:21 (626.) ●	-01:24 (674.) ●
Laufen	34.5 km	10:01:48	00:08:08	05:25 min/km	-00:31 (144.) ●	-01:04 (764.) ●	-01:07 (812.) ●
Laufen	39.2 km	10:27:17	00:25:29	05:25 min/km	-03:05 (108.) ●	-05:02 (499.) ●	-05:11 (533.) ●
Laufen	41.3 km	10:37:58	00:10:41	05:05 min/km	-00:58 (126.) ●	-01:48 (649.) ●	-01:53 (691.) ●
Laufen	41.9 km	10:42:23	00:04:25	07:21 min/km	-00:17 (138.) ●	-00:37 (710.) ●	-00:39 (759.) ●
Laufen	42.1 km	10:43:24	00:01:01	05:04 min/km	+00:06 (249.) ●	+00:03 (1572.) ●	+00:02 (1723.) ●
Laufen	42.2 km	10:43:49	00:00:25	04:09 min/km	±00:00 (205.) ●	±00:00 (1302.) ●	±00:00 (1458.) ●
Laufen	42.2 km	10:43:49	03:45:38	05:20 min/km	-11:59 (132.) ●	-25:38 (717.) ●	-27:09 (760.) ●
Total	226.5 km	10:43:49	10:43:49	21.11 km/h	-08:00 (156.) ●	-33:41 (874.) ●	-38:43 (924.) ●

Ges	Sex	Ak	Name	#	AK
904	856	151	Yoshihiro Harada	1417	M30-34	JPN	01:08:35	05:39:05	03:45:15	10:42:36
911	863	152	Florian Bepler	1145	M30-34	DEU	00:59:25	04:57:52	04:37:16	10:43:05
917	869	153	Alexandre Lardeux	1268	M30-34	FRA	01:07:01	05:33:06	03:46:01	10:43:35
918	870	154	Ben Meulders	1301	M30-34	BEL	01:15:08	05:16:11	04:03:57	10:43:37
921	872	155	Jussi Nokkala	1320	M30-34	FIN	01:03:22	05:38:54	03:52:02	10:43:43
924	874	156	Thomas Lizius	1279	M30-34	DEU	01:09:52	05:38:01	03:45:38	10:43:49
928	877	157	Nikita Zhuk	1416	M30-34	FIN	01:18:41	05:18:44	03:54:41	10:44:06
932	881	158	Max Weber	1407	M30-34	DEU	01:04:03	05:35:05	03:54:45	10:44:21
938	887	159	Olaf Desch	1180	M30-34	DEU	01:06:20	05:47:02	03:33:24	10:44:35
949	898	160	Matthias Wenzel	482	M30-34	DEU	01:22:17	05:33:27	03:41:02	10:45:14