Sebastian Schaf -
Ironman Frankfurt 2016

Quick facts

579/551/107Alle/Geschlecht/AK

M30-34Altersklasse

1358Startnummer

DEUNationalität


1:08:43	5:03:29	3:52:55	10:14:26

Vergleiche Sebastian Schaf mit anderen Athleten!

1358 Schaf

1224 Heide ×

688 Vieira ×

236 Zanetti ×

306 Franz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:27:48	00:27:48	01:51 min/100m	+00:06 (164.) ●	-01:14 (994.) ●	-01:23 (1071.) ●
Schwimmen	3.8 km	01:08:43	00:40:55	01:46 min/100m	-00:12 (165.) ●	-02:04 (986.) ●	-02:14 (1068.) ●
Schwimmen	3.8 km	01:08:43	01:08:43	01:48 min/100m	-00:06 (164.) ●	-03:18 (978.) ●	-03:37 (1057.) ●
Wechsel		01:15:20	00:06:37	-	-00:23 (160.) ●	-01:13 (918.) ●	-01:13 (1023.) ●
Radfahren	13.4 km	01:35:07	00:19:47	40.64 km/h	-02:40 (17.) ●	-02:56 (90.) ●	-03:08 (92.) ●
Radfahren	24.5 km	01:53:19	00:18:12	36.59 km/h	-01:52 (36.) ●	-02:15 (222.) ●	-02:27 (227.) ●
Radfahren	30.4 km	02:01:46	00:08:27	41.89 km/h	-01:05 (21.) ●	-01:18 (105.) ●	-01:23 (106.) ●
Radfahren	60 km	02:49:40	00:47:54	37.08 km/h	-04:32 (44.) ●	-05:35 (234.) ●	-06:04 (238.) ●
Radfahren	61.1 km	02:51:54	00:02:14	29.55 km/h	-00:15 (52.) ●	-00:20 (269.) ●	-00:22 (274.) ●
Radfahren	88.3 km	03:39:02	00:47:08	34.63 km/h	-04:26 (69.) ●	-05:51 (373.) ●	-06:23 (379.) ●
Radfahren	96.1 km	03:53:02	00:14:00	33.43 km/h	-01:04 (98.) ●	-01:29 (501.) ●	-01:38 (516.) ●
Radfahren	108.5 km	04:13:00	00:19:58	37.26 km/h	-01:06 (117.) ●	-01:34 (658.) ●	-01:46 (684.) ●
Radfahren	114.4 km	04:22:05	00:09:05	38.97 km/h	-01:06 (51.) ●	-01:18 (284.) ●	-01:24 (291.) ●
Radfahren	144 km	05:11:29	00:49:24	35.95 km/h	-05:20 (61.) ●	-06:44 (313.) ●	-07:16 (322.) ●
Radfahren	145.1 km	05:13:55	00:02:26	27.12 km/h	-00:20 (46.) ●	-00:24 (251.) ●	-00:26 (259.) ●
Radfahren	172.3 km	06:04:18	00:50:23	32.39 km/h	-05:13 (67.) ●	-06:21 (341.) ●	-06:50 (350.) ●
Radfahren	180.1 km	06:18:07	00:13:49	33.87 km/h	-01:47 (12.) ●	-02:02 (80.) ●	-02:10 (81.) ●
Radfahren	180.5 km	06:18:49	00:00:42	34.29 km/h	-00:04 (100.) ●	-00:06 (539.) ●	-00:07 (572.) ●
Radfahren	180.5 km	06:18:49	05:03:29	35.69 km/h	-30:50 (48.) ●	-38:13 (266.) ●	-41:24 (270.) ●
Wechsel		06:21:31	00:02:42	-	-01:22 (117.) ●	-01:59 (624.) ●	-02:00 (680.) ●
Laufen	1.5 km	06:29:03	00:07:32	05:01 min/km	-00:33 (103.) ●	-01:00 (568.) ●	-01:05 (606.) ●
Laufen	3.1 km	06:36:11	00:07:08	04:27 min/km	-00:06 (148.) ●	-00:27 (797.) ●	-00:31 (844.) ●
Laufen	7.7 km	06:59:51	00:23:40	05:08 min/km	-00:30 (152.) ●	-01:47 (831.) ●	-01:58 (884.) ●
Laufen	9.7 km	07:10:06	00:10:15	05:07 min/km	+00:09 (200.) ●	-00:23 (1126.) ●	-00:28 (1199.) ●
Laufen	10.5 km	07:14:28	00:04:22	05:27 min/km	-00:04 (180.) ●	-00:18 (993.) ●	-00:20 (1060.) ●
Laufen	12 km	07:22:27	00:07:59	05:19 min/km	-00:20 (146.) ●	-00:48 (778.) ●	-00:51 (819.) ●
Laufen	13.6 km	07:29:49	00:07:22	04:36 min/km	-00:20 (135.) ●	-00:43 (700.) ●	-00:46 (739.) ●
Laufen	18.2 km	07:54:06	00:24:17	05:16 min/km	-01:26 (131.) ●	-02:51 (688.) ●	-03:00 (729.) ●
Laufen	20.2 km	08:05:59	00:11:53	05:56 min/km	+00:57 (237.) ●	+00:24 (1531.) ●	+00:20 (1681.) ●
Laufen	21 km	08:10:25	00:04:26	05:32 min/km	-00:20 (130.) ●	-00:37 (739.) ●	-00:38 (788.) ●
Laufen	22.5 km	08:18:38	00:08:13	05:28 min/km	-00:45 (118.) ●	-01:18 (627.) ●	-01:22 (666.) ●
Laufen	24 km	08:26:31	00:07:53	05:15 min/km	-00:18 (153.) ●	-00:48 (830.) ●	-00:51 (885.) ●
Laufen	28.7 km	08:54:27	00:27:56	05:56 min/km	+00:06 (189.) ●	-01:18 (1136.) ●	-01:26 (1238.) ●
Laufen	30.7 km	09:05:36	00:11:09	05:34 min/km	-00:34 (152.) ●	-01:16 (862.) ●	-01:20 (929.) ●
Laufen	31.4 km	09:10:25	00:04:49	06:52 min/km	-00:20 (141.) ●	-00:35 (823.) ●	-00:37 (897.) ●
Laufen	33 km	09:19:41	00:09:16	05:47 min/km	-00:09 (167.) ●	-00:44 (969.) ●	-00:47 (1062.) ●
Laufen	34.5 km	09:28:13	00:08:32	05:41 min/km	-00:07 (185.) ●	-00:40 (1026.) ●	-00:43 (1106.) ●
Laufen	39.2 km	09:56:12	00:27:59	05:57 min/km	-00:35 (167.) ●	-02:32 (957.) ●	-02:41 (1038.) ●
Laufen	41.3 km	10:07:52	00:11:40	05:33 min/km	+00:01 (185.) ●	-00:49 (1075.) ●	-00:54 (1164.) ●
Laufen	41.9 km	10:13:04	00:05:12	08:39 min/km	+00:30 (242.) ●	+00:10 (1571.) ●	+00:08 (1727.) ●
Laufen	42.1 km	10:14:03	00:00:59	04:54 min/km	+00:04 (229.) ●	+00:01 (1400.) ●	±00:00 (1529.) ●
Laufen	42.2 km	10:14:26	00:00:23	03:49 min/km	-00:02 (142.) ●	-00:02 (814.) ●	-00:02 (909.) ●
Laufen	42.2 km	10:14:26	03:52:55	05:31 min/km	-04:42 (154.) ●	-18:21 (889.) ●	-19:52 (951.) ●
Total	226.5 km	10:14:26	10:14:26	22.12 km/h	-37:23 (107.) ●	-01:03:04 (551.) ●	-01:08:06 (579.) ●

Ges	Sex	Ak	Name	#	AK
559	532	102	Pascal Tropper	1393	M30-34	DEU	01:08:15	05:10:58	03:36:26	10:12:30
563	536	103	Daniel Schunack	1370	M30-34	DEU	01:17:32	05:03:49	03:43:58	10:13:11
567	540	104	Thomas Bienert	1147	M30-34	DEU	01:08:57	05:24:05	03:33:16	10:13:32
568	541	105	Patrick Heide	1224	M30-34	DEU	01:02:19	05:31:09	03:32:24	10:13:33
574	546	106	Marcelo Vieira	688	M30-34	BRA	01:05:08	05:23:24	03:36:10	10:14:09
579	551	107	Sebastian Schaf	1358	M30-34	DEU	01:08:43	05:03:29	03:52:55	10:14:26
581	553	108	Lorenzo Zanetti	236	M30-34	ITA	01:03:53	05:00:19	04:03:34	10:14:35
587	559	109	Matthias Franz	306	M30-34	DEU	01:06:23	05:39:33	03:21:06	10:15:35
588	560	110	Oliver Bungert	263	M30-34	DEU	01:14:20	05:05:35	03:49:57	10:15:37
589	561	111	Toni Seckel	1373	M30-34	DEU	01:24:06	05:16:32	03:27:45	10:15:43