Shadi Alame -
Ironman Frankfurt 2016

Quick facts

1749/1618/315Alle/Geschlecht/AK

M35-39Altersklasse

1420Startnummer

FRANationalität


1:01:38	5:59:05	4:43:07	11:52:56

Vergleiche Shadi Alame mit anderen Athleten!

1420 Alame

1585 Kempe ×

1715 Shadmi ×

1592 Koivunen ×

1776 Zahharov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:24:45	00:24:45	01:39 min/100m	-03:36 (83.) ●	-04:17 (358.) ●	-04:26 (378.) ●
Schwimmen	3.8 km	01:01:38	00:36:53	01:36 min/100m	-05:03 (94.) ●	-06:06 (428.) ●	-06:16 (456.) ●
Schwimmen	3.8 km	01:01:38	01:01:38	01:37 min/100m	-08:39 (90.) ●	-10:23 (395.) ●	-10:42 (420.) ●
Wechsel		01:07:18	00:05:40	-	-01:34 (115.) ●	-02:10 (561.) ●	-02:10 (618.) ●
Radfahren	13.4 km	01:29:55	00:22:37	35.55 km/h	+00:17 (243.) ●	-00:06 (1231.) ●	-00:18 (1287.) ●
Radfahren	24.5 km	01:51:17	00:21:22	31.17 km/h	+01:15 (316.) ●	+00:55 (1639.) ●	+00:43 (1745.) ●
Radfahren	30.4 km	02:02:32	00:11:15	31.47 km/h	+01:41 (388.) ●	+01:30 (2180.) ●	+01:25 (2405.) ●
Radfahren	60 km	02:57:13	00:54:41	32.48 km/h	+01:57 (296.) ●	+01:12 (1479.) ●	+00:43 (1563.) ●
Radfahren	61.1 km	02:59:59	00:02:46	23.86 km/h	+00:15 (326.) ●	+00:12 (1737.) ●	+00:10 (1868.) ●
Radfahren	88.3 km	03:54:54	00:54:55	29.72 km/h	+02:57 (294.) ●	+01:56 (1553.) ●	+01:24 (1651.) ●
Radfahren	96.1 km	04:10:43	00:15:49	29.59 km/h	+00:33 (284.) ●	+00:20 (1477.) ●	+00:11 (1556.) ●
Radfahren	108.5 km	04:34:25	00:23:42	31.39 km/h	+02:36 (355.) ●	+02:10 (1916.) ●	+01:58 (2079.) ●
Radfahren	114.4 km	04:45:02	00:10:37	33.34 km/h	+00:26 (288.) ●	+00:14 (1540.) ●	+00:08 (1645.) ●
Radfahren	144 km	05:46:03	01:01:01	29.11 km/h	+05:55 (343.) ●	+04:53 (1852.) ●	+04:21 (2015.) ●
Radfahren	145.1 km	05:49:15	00:03:12	20.62 km/h	+00:24 (358.) ●	+00:22 (1955.) ●	+00:20 (2143.) ●
Radfahren	172.3 km	06:50:08	01:00:53	26.81 km/h	+05:02 (329.) ●	+04:09 (1777.) ●	+03:40 (1917.) ●
Radfahren	180.1 km	07:05:37	00:15:29	30.23 km/h	-00:11 (215.) ●	-00:22 (1076.) ●	-00:30 (1121.) ●
Radfahren	180.5 km	07:06:23	00:00:46	31.3 km/h	-00:01 (188.) ●	-00:02 (1013.) ●	-00:03 (1090.) ●
Radfahren	180.5 km	07:06:23	05:59:05	30.16 km/h	+23:06 (311.) ●	+17:23 (1670.) ●	+14:12 (1786.) ●
Wechsel		07:09:49	00:03:26	-	-00:53 (187.) ●	-01:15 (922.) ●	-01:16 (1013.) ●
Laufen	1.5 km	07:19:04	00:09:15	06:10 min/km	+00:55 (325.) ●	+00:43 (1736.) ●	+00:38 (1904.) ●
Laufen	3.1 km	07:26:56	00:07:52	04:55 min/km	+00:28 (303.) ●	+00:17 (1573.) ●	+00:13 (1691.) ●
Laufen	7.7 km	07:53:35	00:26:39	05:47 min/km	+01:52 (305.) ●	+01:12 (1602.) ●	+01:01 (1741.) ●
Laufen	9.7 km	08:05:18	00:11:43	05:51 min/km	+01:25 (343.) ●	+01:05 (1805.) ●	+01:00 (1993.) ●
Laufen	10.5 km	08:10:16	00:04:58	06:12 min/km	+00:25 (319.) ●	+00:18 (1667.) ●	+00:16 (1836.) ●
Laufen	12 km	08:19:11	00:08:55	05:56 min/km	+00:29 (287.) ●	+00:08 (1461.) ●	+00:05 (1589.) ●
Laufen	13.6 km	08:27:19	00:08:08	05:05 min/km	+00:18 (271.) ●	+00:03 (1379.) ●	±00:00 (1481.) ●
Laufen	18.2 km	08:55:05	00:27:46	06:02 min/km	+01:25 (284.) ●	+00:38 (1470.) ●	+00:29 (1604.) ●
Laufen	20.2 km	09:07:36	00:12:31	06:15 min/km	+01:28 (319.) ●	+01:02 (1724.) ●	+00:58 (1910.) ●
Laufen	21 km	09:13:04	00:05:28	06:49 min/km	+00:35 (310.) ●	+00:25 (1695.) ●	+00:24 (1883.) ●
Laufen	22.5 km	09:23:11	00:10:07	06:44 min/km	+00:55 (305.) ●	+00:36 (1588.) ●	+00:32 (1756.) ●
Laufen	24 km	09:32:10	00:08:59	05:59 min/km	+00:38 (304.) ●	+00:18 (1525.) ●	+00:15 (1688.) ●
Laufen	28.7 km	10:06:10	00:34:00	07:14 min/km	+05:55 (358.) ●	+04:46 (1910.) ●	+04:38 (2137.) ●
Laufen	30.7 km	10:22:39	00:16:29	08:14 min/km	+04:36 (385.) ●	+04:04 (2136.) ●	+04:00 (2402.) ●
Laufen	31.4 km	10:29:04	00:06:25	09:10 min/km	+01:13 (352.) ●	+01:01 (1936.) ●	+00:59 (2165.) ●
Laufen	33 km	10:42:25	00:13:21	08:20 min/km	+03:43 (384.) ●	+03:21 (2168.) ●	+03:18 (2435.) ●
Laufen	34.5 km	10:53:25	00:11:00	07:20 min/km	+02:06 (353.) ●	+01:48 (1957.) ●	+01:45 (2187.) ●
Laufen	39.2 km	11:31:11	00:37:46	08:02 min/km	+08:12 (363.) ●	+07:15 (2018.) ●	+07:06 (2264.) ●
Laufen	41.3 km	11:45:49	00:14:38	06:58 min/km	+02:39 (356.) ●	+02:09 (1898.) ●	+02:04 (2112.) ●
Laufen	41.9 km	11:51:24	00:05:35	09:18 min/km	+00:46 (347.) ●	+00:33 (1813.) ●	+00:31 (2011.) ●
Laufen	42.1 km	11:52:29	00:01:05	05:24 min/km	+00:08 (337.) ●	+00:07 (1836.) ●	+00:06 (2024.) ●
Laufen	42.2 km	11:52:56	00:00:27	04:29 min/km	+00:02 (313.) ●	+00:02 (1706.) ●	+00:02 (1916.) ●
Laufen	42.2 km	11:52:56	04:43:07	06:42 min/km	+40:13 (346.) ●	+31:51 (1839.) ●	+30:20 (2036.) ●
Total	226.5 km	11:52:56	11:52:56	19.06 km/h	+52:13 (315.) ●	+35:26 (1618.) ●	+30:24 (1749.) ●

Ges	Sex	Ak	Name	#	AK
1712	1587	310	Tom Brendan O Connor	1661	M35-39	IRL	01:30:51	05:23:53	04:43:45	11:49:36
1714	1589	311	Jens Lünstroth	1619	M35-39	DEU	01:18:23	05:51:31	04:29:17	11:49:41
1724	1597	312	Kornej Braun	1459	M35-39	DEU	01:18:32	06:18:54	03:57:46	11:50:14
1741	1611	313	Sven Kempe	1585	M35-39	DEU	01:19:28	06:15:00	04:03:22	11:51:39
1747	1617	314	Gilad Shadmi	1715	M35-39	ISR	01:22:34	05:46:52	04:24:26	11:52:36
1749	1618	315	Shadi Alame	1420	M35-39	FRA	01:01:38	05:59:05	04:43:07	11:52:56
1758	1626	316	Jarkko Koivunen	1592	M35-39	FIN	01:04:33	06:10:18	04:26:36	11:53:44
1782	1647	317	Roman Zahharov	1776	M35-39	EST	01:16:14	06:03:24	04:26:39	11:55:40
1823	1683	318	Fabian Ganninger	1528	M35-39	DEU	01:16:30	05:58:23	04:28:33	11:58:28
1825	1685	319	Jeroen Biesemans	1451	M35-39	BEL	01:14:03	05:36:06	05:00:45	11:58:47