Sascha Bode -
Ironman Frankfurt 2016
Quick facts
1335/1261/250Alle/Geschlecht/AK
M35-39Altersklasse
1456Startnummer
DEUNationalität
1:14:57 | 5:35:26 | 4:13:18 | 11:15:01 |
Vergleiche Sascha Bode mit anderen Athleten!
1456 Bode
1473 Penalva ×
1461 Bremer ×
1632 Matteucci ×
1624 Marceau ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.5 km | 00:29:20 | 00:29:20 | 01:57 min/100m | +00:59 (256.) ● | +00:18 (1331.) ● | +00:09 (1443.) ● |
Schwimmen | 3.8 km | 01:14:57 | 00:45:37 | 01:59 min/100m | +03:41 (292.) ● | +02:38 (1611.) ● | +02:28 (1779.) ● |
Schwimmen | 3.8 km | 01:14:57 | 01:14:57 | 01:58 min/100m | +04:40 (275.) ● | +02:56 (1510.) ● | +02:37 (1656.) ● |
Wechsel | 01:23:09 | 00:08:12 | - | +00:58 (291.) ● | +00:22 (1459.) ● | +00:22 (1641.) ● | |
Radfahren | 13.4 km | 01:46:19 | 00:23:10 | 34.71 km/h | +00:50 (283.) ● | +00:27 (1461.) ● | +00:15 (1541.) ● |
Radfahren | 24.5 km | 02:06:58 | 00:20:39 | 32.25 km/h | +00:32 (266.) ● | +00:12 (1360.) ● | ±00:00 (1424.) ● |
Radfahren | 30.4 km | 02:16:52 | 00:09:54 | 35.76 km/h | +00:20 (280.) ● | +00:09 (1433.) ● | +00:04 (1511.) ● |
Radfahren | 60 km | 03:09:49 | 00:52:57 | 33.54 km/h | +00:13 (224.) ● | -00:32 (1164.) ● | -01:01 (1209.) ● |
Radfahren | 61.1 km | 03:12:19 | 00:02:30 | 26.4 km/h | -00:01 (208.) ● | -00:04 (1067.) ● | -00:06 (1115.) ● |
Radfahren | 88.3 km | 04:04:15 | 00:51:56 | 31.42 km/h | -00:02 (214.) ● | -01:03 (1115.) ● | -01:35 (1166.) ● |
Radfahren | 96.1 km | 04:19:20 | 00:15:05 | 31.03 km/h | -00:11 (219.) ● | -00:24 (1125.) ● | -00:33 (1179.) ● |
Radfahren | 108.5 km | 04:40:35 | 00:21:15 | 35.01 km/h | +00:09 (229.) ● | -00:17 (1200.) ● | -00:29 (1253.) ● |
Radfahren | 114.4 km | 04:50:39 | 00:10:04 | 35.17 km/h | -00:07 (216.) ● | -00:19 (1102.) ● | -00:25 (1153.) ● |
Radfahren | 144 km | 05:44:51 | 00:54:12 | 32.77 km/h | -00:54 (194.) ● | -01:56 (1010.) ● | -02:28 (1048.) ● |
Radfahren | 145.1 km | 05:47:28 | 00:02:37 | 25.22 km/h | -00:11 (126.) ● | -00:13 (666.) ● | -00:15 (700.) ● |
Radfahren | 172.3 km | 06:42:38 | 00:55:10 | 29.58 km/h | -00:41 (199.) ● | -01:34 (987.) ● | -02:03 (1030.) ● |
Radfahren | 180.1 km | 06:57:45 | 00:15:07 | 30.96 km/h | -00:33 (167.) ● | -00:44 (803.) ● | -00:52 (833.) ● |
Radfahren | 180.5 km | 06:58:35 | 00:00:50 | 28.8 km/h | +00:03 (272.) ● | +00:02 (1449.) ● | +00:01 (1578.) ● |
Radfahren | 180.5 km | 06:58:35 | 05:35:26 | 32.29 km/h | -00:33 (213.) ● | -06:16 (1097.) ● | -09:27 (1140.) ● |
Wechsel | 07:01:43 | 00:03:08 | - | -01:11 (158.) ● | -01:33 (803.) ● | -01:34 (879.) ● | |
Laufen | 1.5 km | 07:11:13 | 00:09:30 | 06:20 min/km | +01:10 (341.) ● | +00:58 (1846.) ● | +00:53 (2025.) ● |
Laufen | 3.1 km | 07:18:33 | 00:07:20 | 04:35 min/km | -00:04 (207.) ● | -00:15 (1039.) ● | -00:19 (1098.) ● |
Laufen | 7.7 km | 07:48:36 | 00:30:03 | 06:31 min/km | +05:16 (370.) ● | +04:36 (2054.) ● | +04:25 (2291.) ● |
Laufen | 9.7 km | 07:59:05 | 00:10:29 | 05:14 min/km | +00:11 (248.) ● | -00:09 (1273.) ● | -00:14 (1361.) ● |
Laufen | 10.5 km | 08:03:48 | 00:04:43 | 05:53 min/km | +00:10 (276.) ● | +00:03 (1441.) ● | +00:01 (1568.) ● |
Laufen | 12 km | 08:12:17 | 00:08:29 | 05:39 min/km | +00:03 (238.) ● | -00:18 (1168.) ● | -00:21 (1248.) ● |
Laufen | 13.6 km | 08:20:11 | 00:07:54 | 04:56 min/km | +00:04 (243.) ● | -00:11 (1199.) ● | -00:14 (1279.) ● |
Laufen | 18.2 km | 08:46:44 | 00:26:33 | 05:46 min/km | +00:12 (239.) ● | -00:35 (1239.) ● | -00:44 (1338.) ● |
Laufen | 20.2 km | 08:57:53 | 00:11:09 | 05:34 min/km | +00:06 (240.) ● | -00:20 (1229.) ● | -00:24 (1333.) ● |
Laufen | 21 km | 09:02:41 | 00:04:48 | 05:59 min/km | -00:05 (217.) ● | -00:15 (1138.) ● | -00:16 (1237.) ● |
Laufen | 22.5 km | 09:11:55 | 00:09:14 | 06:09 min/km | +00:02 (233.) ● | -00:17 (1219.) ● | -00:21 (1328.) ● |
Laufen | 24 km | 09:20:26 | 00:08:31 | 05:40 min/km | +00:10 (254.) ● | -00:10 (1268.) ● | -00:13 (1375.) ● |
Laufen | 28.7 km | 09:49:59 | 00:29:33 | 06:17 min/km | +01:28 (267.) ● | +00:19 (1400.) ● | +00:11 (1542.) ● |
Laufen | 30.7 km | 10:02:12 | 00:12:13 | 06:06 min/km | +00:20 (249.) ● | -00:12 (1273.) ● | -00:16 (1398.) ● |
Laufen | 31.4 km | 10:07:26 | 00:05:14 | 07:28 min/km | +00:02 (234.) ● | -00:10 (1191.) ● | -00:12 (1315.) ● |
Laufen | 33 km | 10:17:11 | 00:09:45 | 06:05 min/km | +00:07 (238.) ● | -00:15 (1193.) ● | -00:18 (1312.) ● |
Laufen | 34.5 km | 10:26:16 | 00:09:05 | 06:03 min/km | +00:11 (261.) ● | -00:07 (1334.) ● | -00:10 (1466.) ● |
Laufen | 39.2 km | 10:56:44 | 00:30:28 | 06:28 min/km | +00:54 (256.) ● | -00:03 (1353.) ● | -00:12 (1483.) ● |
Laufen | 41.3 km | 11:08:46 | 00:12:02 | 05:43 min/km | +00:03 (242.) ● | -00:27 (1229.) ● | -00:32 (1336.) ● |
Laufen | 41.9 km | 11:13:41 | 00:04:55 | 08:11 min/km | +00:06 (255.) ● | -00:07 (1307.) ● | -00:09 (1419.) ● |
Laufen | 42.1 km | 11:14:38 | 00:00:57 | 04:44 min/km | ±00:00 (235.) ● | -00:01 (1195.) ● | -00:02 (1300.) ● |
Laufen | 42.2 km | 11:15:01 | 00:00:23 | 03:49 min/km | -00:02 (168.) ● | -00:02 (830.) ● | -00:02 (925.) ● |
Laufen | 42.2 km | 11:15:01 | 04:13:18 | 06:00 min/km | +10:24 (264.) ● | +02:02 (1365.) ● | +00:31 (1491.) ● |
Total | 226.5 km | 11:15:01 | 11:15:01 | 20.13 km/h | +14:18 (250.) ● | -02:29 (1261.) ● | -07:31 (1335.) ● |