Sebastian Dierks -
Ironman Frankfurt 2016

Quick facts

912/864/171Alle/Geschlecht/AK

M35-39Altersklasse

1501Startnummer

DEUNationalität


1:10:38	5:25:36	3:58:55	10:43:09

Vergleiche Sebastian Dierks mit anderen Athleten!

1501 Dierks

1470 Roda ×

1520 Salas ×

1612 Loftus ×

1489 Dankowski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:27:52	00:27:52	01:51 min/100m	-00:29 (196.) ●	-01:10 (1007.) ●	-01:19 (1085.) ●
Schwimmen	3.8 km	01:10:38	00:42:46	01:51 min/100m	+00:50 (238.) ●	-00:13 (1249.) ●	-00:23 (1358.) ●
Schwimmen	3.8 km	01:10:38	01:10:38	01:51 min/100m	+00:21 (221.) ●	-01:23 (1145.) ●	-01:42 (1238.) ●
Wechsel		01:16:43	00:06:05	-	-01:09 (151.) ●	-01:45 (703.) ●	-01:45 (784.) ●
Radfahren	13.4 km	01:37:47	00:21:04	38.16 km/h	-01:16 (107.) ●	-01:39 (504.) ●	-01:51 (515.) ●
Radfahren	24.5 km	01:56:34	00:18:47	35.46 km/h	-01:20 (98.) ●	-01:40 (444.) ●	-01:52 (455.) ●
Radfahren	30.4 km	02:05:39	00:09:05	38.97 km/h	-00:29 (135.) ●	-00:40 (608.) ●	-00:45 (623.) ●
Radfahren	60 km	02:56:35	00:50:56	34.87 km/h	-01:48 (150.) ●	-02:33 (757.) ●	-03:02 (784.) ●
Radfahren	61.1 km	02:59:00	00:02:25	27.31 km/h	-00:06 (153.) ●	-00:09 (801.) ●	-00:11 (832.) ●
Radfahren	88.3 km	03:49:56	00:50:56	32.04 km/h	-01:02 (183.) ●	-02:03 (948.) ●	-02:35 (991.) ●
Radfahren	96.1 km	04:04:23	00:14:27	32.39 km/h	-00:49 (144.) ●	-01:02 (755.) ●	-01:11 (786.) ●
Radfahren	108.5 km	04:24:32	00:20:09	36.92 km/h	-00:57 (143.) ●	-01:23 (722.) ●	-01:35 (753.) ●
Radfahren	114.4 km	04:34:13	00:09:41	36.56 km/h	-00:30 (153.) ●	-00:42 (767.) ●	-00:48 (801.) ●
Radfahren	144 km	05:28:25	00:54:12	32.77 km/h	-00:54 (195.) ●	-01:56 (1011.) ●	-02:28 (1049.) ●
Radfahren	145.1 km	05:31:05	00:02:40	24.75 km/h	-00:08 (164.) ●	-00:10 (829.) ●	-00:12 (871.) ●
Radfahren	172.3 km	06:25:58	00:54:53	29.74 km/h	-00:58 (183.) ●	-01:51 (938.) ●	-02:20 (980.) ●
Radfahren	180.1 km	06:41:37	00:15:39	29.9 km/h	-00:01 (228.) ●	-00:12 (1192.) ●	-00:20 (1248.) ●
Radfahren	180.5 km	06:42:19	00:00:42	34.29 km/h	-00:05 (122.) ●	-00:06 (548.) ●	-00:07 (581.) ●
Radfahren	180.5 km	06:42:19	05:25:36	33.26 km/h	-10:23 (161.) ●	-16:06 (813.) ●	-19:17 (849.) ●
Wechsel		06:44:14	00:01:55	-	-02:24 (54.) ●	-02:46 (260.) ●	-02:47 (288.) ●
Laufen	1.5 km	06:51:29	00:07:15	04:50 min/km	-01:05 (82.) ●	-01:17 (376.) ●	-01:22 (405.) ●
Laufen	3.1 km	06:58:39	00:07:10	04:28 min/km	-00:14 (170.) ●	-00:25 (839.) ●	-00:29 (887.) ●
Laufen	7.7 km	07:21:44	00:23:05	05:01 min/km	-01:42 (135.) ●	-02:22 (655.) ●	-02:33 (693.) ●
Laufen	9.7 km	07:31:11	00:09:27	04:43 min/km	-00:51 (123.) ●	-01:11 (590.) ●	-01:16 (619.) ●
Laufen	10.5 km	07:35:19	00:04:08	05:09 min/km	-00:25 (133.) ●	-00:32 (649.) ●	-00:34 (689.) ●
Laufen	12 km	07:43:01	00:07:42	05:08 min/km	-00:44 (125.) ●	-01:05 (580.) ●	-01:08 (612.) ●
Laufen	13.6 km	07:50:20	00:07:19	04:34 min/km	-00:31 (136.) ●	-00:46 (668.) ●	-00:49 (702.) ●
Laufen	18.2 km	08:15:19	00:24:59	05:25 min/km	-01:22 (164.) ●	-02:09 (849.) ●	-02:18 (898.) ●
Laufen	20.2 km	08:26:32	00:11:13	05:36 min/km	+00:10 (244.) ●	-00:16 (1254.) ●	-00:20 (1364.) ●
Laufen	21 km	08:31:01	00:04:29	05:36 min/km	-00:24 (161.) ●	-00:34 (795.) ●	-00:35 (845.) ●
Laufen	22.5 km	08:39:35	00:08:34	05:42 min/km	-00:38 (165.) ●	-00:57 (830.) ●	-01:01 (885.) ●
Laufen	24 km	08:48:15	00:08:40	05:46 min/km	+00:19 (271.) ●	-00:01 (1359.) ●	-00:04 (1482.) ●
Laufen	28.7 km	09:16:46	00:28:31	06:04 min/km	+00:26 (242.) ●	-00:43 (1249.) ●	-00:51 (1371.) ●
Laufen	30.7 km	09:28:46	00:12:00	06:00 min/km	+00:07 (236.) ●	-00:25 (1187.) ●	-00:29 (1304.) ●
Laufen	31.4 km	09:33:57	00:05:11	07:24 min/km	-00:01 (226.) ●	-00:13 (1147.) ●	-00:15 (1264.) ●
Laufen	33 km	09:43:37	00:09:40	06:02 min/km	+00:02 (234.) ●	-00:20 (1161.) ●	-00:23 (1274.) ●
Laufen	34.5 km	09:52:49	00:09:12	06:08 min/km	+00:18 (266.) ●	±00:00 (1386.) ●	-00:03 (1526.) ●
Laufen	39.2 km	10:23:10	00:30:21	06:27 min/km	+00:47 (254.) ●	-00:10 (1342.) ●	-00:19 (1471.) ●
Laufen	41.3 km	10:36:22	00:13:12	06:17 min/km	+01:13 (303.) ●	+00:43 (1590.) ●	+00:38 (1753.) ●
Laufen	41.9 km	10:41:42	00:05:20	08:53 min/km	+00:31 (316.) ●	+00:18 (1663.) ●	+00:16 (1835.) ●
Laufen	42.1 km	10:42:44	00:01:02	05:09 min/km	+00:05 (313.) ●	+00:04 (1656.) ●	+00:03 (1817.) ●
Laufen	42.2 km	10:43:09	00:00:25	04:09 min/km	±00:00 (261.) ●	±00:00 (1317.) ●	±00:00 (1473.) ●
Laufen	42.2 km	10:43:09	03:58:55	05:39 min/km	-03:59 (208.) ●	-12:21 (1054.) ●	-13:52 (1136.) ●
Total	226.5 km	10:43:09	10:43:09	21.13 km/h	-17:34 (171.) ●	-34:21 (864.) ●	-39:23 (912.) ●

Ges	Sex	Ak	Name	#	AK
871	823	166	Benoit Drujon	1511	M35-39	FRA	01:07:37	05:24:30	03:50:16	10:39:11
896	848	167	Harri Sivonen	1721	M35-39	FIN	01:00:54	05:09:07	04:21:38	10:41:29
901	853	168	Peter Wehner	478	M35-39	DEU	01:00:50	05:20:57	04:10:59	10:42:03
903	855	169	Valentin Lucas Caler Roda	1470	M35-39	ESP	01:05:48	05:38:15	03:45:54	10:42:26
905	857	170	Antonio Jesus Fabrega Salas	1520	M35-39	ESP	01:10:52	05:38:51	03:38:29	10:42:44
912	864	171	Sebastian Dierks	1501	M35-39	DEU	01:10:38	05:25:36	03:58:55	10:43:09
915	867	172	Barry Loftus	1612	M35-39	IRL	01:09:12	05:40:42	03:45:19	10:43:30
922	873	173	Dennis Dankowski	1489	M35-39	DEU	01:10:04	05:30:11	03:52:13	10:43:44
939	888	174	Thorsten Wünschel	698	M35-39	DEU	01:16:55	05:36:51	03:40:38	10:44:36
947	896	175	Sönke Busch	1468	M35-39	DEU	01:15:08	05:33:57	03:46:40	10:45:04