Michael Haack -
Ironman Frankfurt 2016

Quick facts

2033/1855/343Alle/Geschlecht/AK

M35-39Altersklasse

1549Startnummer

DEUNationalität


1:28:03	6:22:30	4:21:33	12:25:03

Vergleiche Michael Haack mit anderen Athleten!

1549 Haack

1457 Bolger ×

1684 Quinet ×

328 Hardcastle ×

1757 Weaver ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:35:29	00:35:29	02:21 min/100m	+07:08 (380.) ●	+06:27 (2118.) ●	+06:18 (2382.) ●
Schwimmen	3.8 km	01:28:03	00:52:34	02:17 min/100m	+10:38 (377.) ●	+09:35 (2100.) ●	+09:25 (2362.) ●
Schwimmen	3.8 km	01:28:03	01:28:03	02:19 min/100m	+17:46 (375.) ●	+16:02 (2099.) ●	+15:43 (2364.) ●
Wechsel		01:37:12	00:09:09	-	+01:55 (329.) ●	+01:19 (1671.) ●	+01:19 (1889.) ●
Radfahren	13.4 km	02:02:10	00:24:58	32.2 km/h	+02:38 (365.) ●	+02:15 (2005.) ●	+02:03 (2185.) ●
Radfahren	24.5 km	02:23:37	00:21:27	31.05 km/h	+01:20 (322.) ●	+01:00 (1680.) ●	+00:48 (1790.) ●
Radfahren	30.4 km	02:34:06	00:10:29	33.77 km/h	+00:55 (347.) ●	+00:44 (1870.) ●	+00:39 (2006.) ●
Radfahren	60 km	03:32:08	00:58:02	30.6 km/h	+05:18 (352.) ●	+04:33 (1938.) ●	+04:04 (2096.) ●
Radfahren	61.1 km	03:35:07	00:02:59	22.12 km/h	+00:28 (379.) ●	+00:25 (2072.) ●	+00:23 (2277.) ●
Radfahren	88.3 km	04:35:48	01:00:41	26.89 km/h	+08:43 (375.) ●	+07:42 (2076.) ●	+07:10 (2284.) ●
Radfahren	96.1 km	04:53:31	00:17:43	26.42 km/h	+02:27 (377.) ●	+02:14 (2061.) ●	+02:05 (2265.) ●
Radfahren	108.5 km	05:17:23	00:23:52	31.17 km/h	+02:46 (361.) ●	+02:20 (1941.) ●	+02:08 (2114.) ●
Radfahren	114.4 km	05:28:44	00:11:21	31.19 km/h	+01:10 (342.) ●	+00:58 (1887.) ●	+00:52 (2054.) ●
Radfahren	144 km	06:36:11	01:07:27	26.33 km/h	+12:21 (391.) ●	+11:19 (2181.) ●	+10:47 (2420.) ●
Radfahren	145.1 km	06:39:30	00:03:19	19.9 km/h	+00:31 (377.) ●	+00:29 (2065.) ●	+00:27 (2285.) ●
Radfahren	172.3 km	07:42:03	01:02:33	26.09 km/h	+06:42 (355.) ●	+05:49 (1944.) ●	+05:20 (2114.) ●
Radfahren	180.1 km	07:58:54	00:16:51	27.77 km/h	+01:11 (340.) ●	+01:00 (1847.) ●	+00:52 (2010.) ●
Radfahren	180.5 km	07:59:42	00:00:48	30 km/h	+00:01 (239.) ●	±00:00 (1261.) ●	-00:01 (1360.) ●
Radfahren	180.5 km	07:59:42	06:22:30	28.31 km/h	+46:31 (372.) ●	+40:48 (2042.) ●	+37:37 (2231.) ●
Wechsel		08:03:30	00:03:48	-	-00:31 (215.) ●	-00:53 (1053.) ●	-00:54 (1161.) ●
Laufen	1.5 km	08:10:57	00:07:27	04:58 min/km	-00:53 (107.) ●	-01:05 (510.) ●	-01:10 (544.) ●
Laufen	3.1 km	08:18:17	00:07:20	04:35 min/km	-00:04 (208.) ●	-00:15 (1040.) ●	-00:19 (1099.) ●
Laufen	7.7 km	08:45:48	00:27:31	05:58 min/km	+02:44 (333.) ●	+02:04 (1766.) ●	+01:53 (1939.) ●
Laufen	9.7 km	08:56:48	00:11:00	05:30 min/km	+00:42 (299.) ●	+00:22 (1533.) ●	+00:17 (1661.) ●
Laufen	10.5 km	09:01:48	00:05:00	06:14 min/km	+00:27 (321.) ●	+00:20 (1694.) ●	+00:18 (1868.) ●
Laufen	12 km	09:11:04	00:09:16	06:10 min/km	+00:50 (318.) ●	+00:29 (1626.) ●	+00:26 (1788.) ●
Laufen	13.6 km	09:19:40	00:08:36	05:22 min/km	+00:46 (324.) ●	+00:31 (1698.) ●	+00:28 (1859.) ●
Laufen	18.2 km	09:51:18	00:31:38	06:52 min/km	+05:17 (361.) ●	+04:30 (1971.) ●	+04:21 (2199.) ●
Laufen	20.2 km	10:03:46	00:12:28	06:14 min/km	+01:25 (318.) ●	+00:59 (1716.) ●	+00:55 (1898.) ●
Laufen	21 km	10:09:33	00:05:47	07:13 min/km	+00:54 (343.) ●	+00:44 (1882.) ●	+00:43 (2106.) ●
Laufen	22.5 km	10:19:38	00:10:05	06:43 min/km	+00:53 (304.) ●	+00:34 (1573.) ●	+00:30 (1738.) ●
Laufen	24 km	10:27:55	00:08:17	05:31 min/km	-00:04 (220.) ●	-00:24 (1117.) ●	-00:27 (1204.) ●
Laufen	28.7 km	10:57:36	00:29:41	06:18 min/km	+01:36 (270.) ●	+00:27 (1419.) ●	+00:19 (1565.) ●
Laufen	30.7 km	11:09:31	00:11:55	05:57 min/km	+00:02 (232.) ●	-00:30 (1159.) ●	-00:34 (1268.) ●
Laufen	31.4 km	11:15:18	00:05:47	08:15 min/km	+00:35 (294.) ●	+00:23 (1607.) ●	+00:21 (1788.) ●
Laufen	33 km	11:25:26	00:10:08	06:19 min/km	+00:30 (267.) ●	+00:08 (1386.) ●	+00:05 (1528.) ●
Laufen	34.5 km	11:34:14	00:08:48	05:52 min/km	-00:06 (245.) ●	-00:24 (1191.) ●	-00:27 (1306.) ●
Laufen	39.2 km	12:06:07	00:31:53	06:47 min/km	+02:19 (290.) ●	+01:22 (1539.) ●	+01:13 (1700.) ●
Laufen	41.3 km	12:18:31	00:12:24	05:54 min/km	+00:25 (265.) ●	-00:05 (1376.) ●	-00:10 (1500.) ●
Laufen	41.9 km	12:23:36	00:05:05	08:28 min/km	+00:16 (281.) ●	+00:03 (1472.) ●	+00:01 (1614.) ●
Laufen	42.1 km	12:24:33	00:00:57	04:44 min/km	±00:00 (238.) ●	-00:01 (1198.) ●	-00:02 (1303.) ●
Laufen	42.2 km	12:25:03	00:00:30	04:59 min/km	+00:05 (352.) ●	+00:05 (2020.) ●	+00:05 (2277.) ●
Laufen	42.2 km	12:25:03	04:21:33	06:11 min/km	+18:39 (288.) ●	+10:17 (1520.) ●	+08:46 (1670.) ●
Total	226.5 km	12:25:03	12:25:03	18.24 km/h	+01:24:20 (343.) ●	+01:07:33 (1855.) ●	+01:02:31 (2033.) ●

Ges	Sex	Ak	Name	#	AK
1971	1805	338	Gorka Silvan Subiñas	1717	M35-39	ESP	01:01:12	06:16:06	04:44:52	12:16:50
1974	1807	339	Enrico De Anna	1491	M35-39	ITA	01:11:16	06:11:23	04:28:34	12:17:03
1975	1808	340	Steven Jerry Dobbins	1506	M35-39	DEU	01:32:52	06:04:21	04:27:47	12:17:10
1990	1818	341	David Bolger	1457	M35-39	IRL	01:12:42	05:49:47	04:54:58	12:19:45
1997	1825	342	Sylvain Quinet	1684	M35-39	FRA	01:16:00	05:35:35	05:06:41	12:20:43
2033	1855	343	Michael Haack	1549	M35-39	DEU	01:28:03	06:22:30	04:21:33	12:25:03
2035	1856	344	Ian Hardcastle	328	M35-39	GBR	01:09:14	06:06:27	04:57:18	12:25:14
2038	1859	345	Brandon Weaver	1757	M35-39	USA	00:58:58	06:14:03	04:49:13	12:25:37
2040	1861	346	Francois Nieuwlaet	1658	M35-39	FRA	01:29:59	06:10:46	04:32:44	12:25:40
2058	1877	347	Pascual Millan Esteller	1643	M35-39	ESP	01:09:23	05:59:13	05:08:21	12:27:22