Stefan Koske -
Ironman Frankfurt 2016

Quick facts

744/704/142Alle/Geschlecht/AK

M35-39Altersklasse

1596Startnummer

DEUNationalität


1:01:14	5:39:03	3:38:36	10:29:01

Vergleiche Stefan Koske mit anderen Athleten!

1596 Koske

1436 Bakiras ×

540 Erkenger ×

216 Schärli ×

241 Angerer ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:24:32	00:24:32	01:38 min/100m	-03:49 (78.) ●	-04:30 (329.) ●	-04:39 (349.) ●
Schwimmen	3.8 km	01:01:14	00:36:42	01:35 min/100m	-05:14 (91.) ●	-06:17 (404.) ●	-06:27 (430.) ●
Schwimmen	3.8 km	01:01:14	01:01:14	01:36 min/100m	-09:03 (88.) ●	-10:47 (373.) ●	-11:06 (396.) ●
Wechsel		01:08:28	00:07:14	-	±00:00 (226.) ●	-00:36 (1151.) ●	-00:36 (1280.) ●
Radfahren	13.4 km	01:32:37	00:24:09	33.29 km/h	+01:49 (333.) ●	+01:26 (1796.) ●	+01:14 (1937.) ●
Radfahren	24.5 km	01:53:39	00:21:02	31.66 km/h	+00:55 (293.) ●	+00:35 (1520.) ●	+00:23 (1606.) ●
Radfahren	30.4 km	02:03:28	00:09:49	36.06 km/h	+00:15 (267.) ●	+00:04 (1364.) ●	-00:01 (1431.) ●
Radfahren	60 km	02:56:40	00:53:12	33.38 km/h	+00:28 (237.) ●	-00:17 (1212.) ●	-00:46 (1262.) ●
Radfahren	61.1 km	02:58:59	00:02:19	28.49 km/h	-00:12 (101.) ●	-00:15 (506.) ●	-00:17 (516.) ●
Radfahren	88.3 km	03:49:52	00:50:53	32.07 km/h	-01:05 (179.) ●	-02:06 (933.) ●	-02:38 (974.) ●
Radfahren	96.1 km	04:04:35	00:14:43	31.8 km/h	-00:33 (174.) ●	-00:46 (916.) ●	-00:55 (954.) ●
Radfahren	108.5 km	04:28:35	00:24:00	31 km/h	+02:54 (364.) ●	+02:28 (1967.) ●	+02:16 (2148.) ●
Radfahren	114.4 km	04:38:24	00:09:49	36.06 km/h	-00:22 (180.) ●	-00:34 (880.) ●	-00:40 (919.) ●
Radfahren	144 km	05:34:35	00:56:11	31.61 km/h	+01:05 (255.) ●	+00:03 (1313.) ●	-00:29 (1380.) ●
Radfahren	145.1 km	05:37:17	00:02:42	24.44 km/h	-00:06 (188.) ●	-00:08 (920.) ●	-00:10 (967.) ●
Radfahren	172.3 km	06:31:36	00:54:19	30.05 km/h	-01:32 (168.) ●	-02:25 (868.) ●	-02:54 (904.) ●
Radfahren	180.1 km	06:46:46	00:15:10	30.86 km/h	-00:30 (175.) ●	-00:41 (844.) ●	-00:49 (875.) ●
Radfahren	180.5 km	06:47:31	00:00:45	32 km/h	-00:02 (172.) ●	-00:03 (896.) ●	-00:04 (966.) ●
Radfahren	180.5 km	06:47:31	05:39:03	31.94 km/h	+03:04 (238.) ●	-02:39 (1211.) ●	-05:50 (1266.) ●
Wechsel		06:50:25	00:02:54	-	-01:25 (142.) ●	-01:47 (702.) ●	-01:48 (768.) ●
Laufen	1.5 km	06:58:01	00:07:36	05:04 min/km	-00:44 (128.) ●	-00:56 (622.) ●	-01:01 (663.) ●
Laufen	3.1 km	07:05:02	00:07:01	04:23 min/km	-00:23 (143.) ●	-00:34 (681.) ●	-00:38 (721.) ●
Laufen	7.7 km	07:28:21	00:23:19	05:04 min/km	-01:28 (153.) ●	-02:08 (732.) ●	-02:19 (775.) ●
Laufen	9.7 km	07:38:05	00:09:44	04:52 min/km	-00:34 (154.) ●	-00:54 (763.) ●	-00:59 (807.) ●
Laufen	10.5 km	07:42:15	00:04:10	05:12 min/km	-00:23 (145.) ●	-00:30 (700.) ●	-00:32 (742.) ●
Laufen	12 km	07:50:05	00:07:50	05:13 min/km	-00:36 (138.) ●	-00:57 (670.) ●	-01:00 (707.) ●
Laufen	13.6 km	07:57:15	00:07:10	04:28 min/km	-00:40 (112.) ●	-00:55 (537.) ●	-00:58 (563.) ●
Laufen	18.2 km	08:20:42	00:23:27	05:05 min/km	-02:54 (106.) ●	-03:41 (493.) ●	-03:50 (519.) ●
Laufen	20.2 km	08:30:21	00:09:39	04:49 min/km	-01:24 (100.) ●	-01:50 (452.) ●	-01:54 (475.) ●
Laufen	21 km	08:34:36	00:04:15	05:18 min/km	-00:38 (121.) ●	-00:48 (534.) ●	-00:49 (567.) ●
Laufen	22.5 km	08:42:27	00:07:51	05:14 min/km	-01:21 (90.) ●	-01:40 (405.) ●	-01:44 (425.) ●
Laufen	24 km	08:49:51	00:07:24	04:56 min/km	-00:57 (107.) ●	-01:17 (470.) ●	-01:20 (494.) ●
Laufen	28.7 km	09:16:09	00:26:18	05:35 min/km	-01:47 (162.) ●	-02:56 (817.) ●	-03:04 (872.) ●
Laufen	30.7 km	09:26:25	00:10:16	05:08 min/km	-01:37 (115.) ●	-02:09 (473.) ●	-02:13 (502.) ●
Laufen	31.4 km	09:30:45	00:04:20	06:11 min/km	-00:52 (91.) ●	-01:04 (362.) ●	-01:06 (384.) ●
Laufen	33 km	09:39:13	00:08:28	05:17 min/km	-01:10 (127.) ●	-01:32 (540.) ●	-01:35 (578.) ●
Laufen	34.5 km	09:46:54	00:07:41	05:07 min/km	-01:13 (106.) ●	-01:31 (449.) ●	-01:34 (475.) ●
Laufen	39.2 km	10:11:57	00:25:03	05:19 min/km	-04:31 (104.) ●	-05:28 (427.) ●	-05:37 (456.) ●
Laufen	41.3 km	10:23:33	00:11:36	05:31 min/km	-00:23 (213.) ●	-00:53 (1045.) ●	-00:58 (1131.) ●
Laufen	41.9 km	10:27:51	00:04:18	07:09 min/km	-00:31 (129.) ●	-00:44 (569.) ●	-00:46 (608.) ●
Laufen	42.1 km	10:28:40	00:00:49	04:04 min/km	-00:08 (92.) ●	-00:09 (392.) ●	-00:10 (413.) ●
Laufen	42.2 km	10:29:01	00:00:21	03:29 min/km	-00:04 (98.) ●	-00:04 (430.) ●	-00:04 (465.) ●
Laufen	42.2 km	10:29:01	03:38:36	05:10 min/km	-24:18 (121.) ●	-32:40 (538.) ●	-34:11 (567.) ●
Total	226.5 km	10:29:01	10:29:01	21.61 km/h	-31:42 (142.) ●	-48:29 (704.) ●	-53:31 (744.) ●

Ges	Sex	Ak	Name	#	AK
714	677	137	Israel Seva Latorre	1714	M35-39	ESP	01:11:57	05:29:12	03:33:42	10:26:12
733	695	138	Michael Jähnig	1573	M35-39	DEU	01:06:13	05:23:39	03:49:24	10:27:24
734	696	139	Sem Vanbelleghem	1746	M35-39	BEL	01:04:12	05:21:56	03:49:38	10:27:29
740	701	140	Dimitrios Bakiras	1436	M35-39	GRC	00:54:17	05:26:51	03:58:01	10:28:28
741	702	141	Ronald Erkenger	540	M35-39	AUT	01:11:24	05:18:01	03:48:57	10:28:37
744	704	142	Stefan Koske	1596	M35-39	DEU	01:01:14	05:39:03	03:38:36	10:29:01
745	705	143	Roger Schärli	216	M35-39	CHE	01:03:25	05:24:30	03:54:10	10:29:10
747	707	144	Boris Angerer	241	M35-39	DEU	01:26:19	05:27:26	03:26:33	10:29:16
750	710	145	Markus Theis	1738	M35-39	DEU	01:11:47	05:13:39	03:56:12	10:29:24
762	721	146	Thomas Granegger	1541	M35-39	AUT	01:03:10	05:29:51	03:48:31	10:30:28