Hendrik Lennarz -
Ironman Frankfurt 2016

Quick facts

1879/1725/324Alle/Geschlecht/AK

M35-39Altersklasse

1607Startnummer

DEUNationalität


1:29:17	6:17:19	4:05:43	12:05:53

Vergleiche Hendrik Lennarz mit anderen Athleten!

1607 Lennarz

1589 Knaggs ×

462 Tomek ×

1515 Eichhorn ×

491 Zakharov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:36:16	00:36:16	02:25 min/100m	+07:55 (384.) ●	+07:14 (2159.) ●	+07:05 (2430.) ●
Schwimmen	3.8 km	01:29:17	00:53:01	02:18 min/100m	+11:05 (379.) ●	+10:02 (2110.) ●	+09:52 (2376.) ●
Schwimmen	3.8 km	01:29:17	01:29:17	02:20 min/100m	+19:00 (379.) ●	+17:16 (2128.) ●	+16:57 (2397.) ●
Wechsel		01:36:42	00:07:25	-	+00:11 (245.) ●	-00:25 (1222.) ●	-00:25 (1364.) ●
Radfahren	13.4 km	02:02:31	00:25:49	31.14 km/h	+03:29 (383.) ●	+03:06 (2141.) ●	+02:54 (2359.) ●
Radfahren	24.5 km	02:26:28	00:23:57	27.81 km/h	+03:50 (391.) ●	+03:30 (2218.) ●	+03:18 (2455.) ●
Radfahren	30.4 km	02:37:09	00:10:41	33.14 km/h	+01:07 (361.) ●	+00:56 (1974.) ●	+00:51 (2143.) ●
Radfahren	60 km	03:39:06	01:01:57	28.67 km/h	+09:13 (392.) ●	+08:28 (2201.) ●	+07:59 (2433.) ●
Radfahren	61.1 km	03:41:48	00:02:42	24.44 km/h	+00:11 (304.) ●	+00:08 (1605.) ●	+00:06 (1713.) ●
Radfahren	88.3 km	04:39:35	00:57:47	28.24 km/h	+05:49 (355.) ●	+04:48 (1891.) ●	+04:16 (2050.) ●
Radfahren	96.1 km	04:56:18	00:16:43	28 km/h	+01:27 (341.) ●	+01:14 (1817.) ●	+01:05 (1962.) ●
Radfahren	108.5 km	05:21:35	00:25:17	29.43 km/h	+04:11 (390.) ●	+03:45 (2148.) ●	+03:33 (2373.) ●
Radfahren	114.4 km	05:32:41	00:11:06	31.89 km/h	+00:55 (330.) ●	+00:43 (1788.) ●	+00:37 (1936.) ●
Radfahren	144 km	06:33:16	01:00:35	29.31 km/h	+05:29 (339.) ●	+04:27 (1818.) ●	+03:55 (1968.) ●
Radfahren	145.1 km	06:36:17	00:03:01	21.88 km/h	+00:13 (321.) ●	+00:11 (1715.) ●	+00:09 (1852.) ●
Radfahren	172.3 km	07:36:52	01:00:35	26.94 km/h	+04:44 (320.) ●	+03:51 (1737.) ●	+03:22 (1869.) ●
Radfahren	180.1 km	07:53:08	00:16:16	28.77 km/h	+00:36 (300.) ●	+00:25 (1608.) ●	+00:17 (1721.) ●
Radfahren	180.5 km	07:54:01	00:00:53	27.17 km/h	+00:06 (326.) ●	+00:05 (1715.) ●	+00:04 (1882.) ●
Radfahren	180.5 km	07:54:01	06:17:19	28.7 km/h	+41:20 (361.) ●	+35:37 (1978.) ●	+32:26 (2154.) ●
Wechsel		08:00:10	00:06:09	-	+01:50 (330.) ●	+01:28 (1747.) ●	+01:27 (1954.) ●
Laufen	1.5 km	08:08:41	00:08:31	05:40 min/km	+00:11 (257.) ●	-00:01 (1332.) ●	-00:06 (1443.) ●
Laufen	3.1 km	08:16:36	00:07:55	04:56 min/km	+00:31 (311.) ●	+00:20 (1607.) ●	+00:16 (1733.) ●
Laufen	7.7 km	08:43:03	00:26:27	05:45 min/km	+01:40 (300.) ●	+01:00 (1565.) ●	+00:49 (1701.) ●
Laufen	9.7 km	08:54:40	00:11:37	05:48 min/km	+01:19 (337.) ●	+00:59 (1775.) ●	+00:54 (1957.) ●
Laufen	10.5 km	08:59:14	00:04:34	05:42 min/km	+00:01 (247.) ●	-00:06 (1274.) ●	-00:08 (1372.) ●
Laufen	12 km	09:07:49	00:08:35	05:43 min/km	+00:09 (250.) ●	-00:12 (1241.) ●	-00:15 (1332.) ●
Laufen	13.6 km	09:15:50	00:08:01	05:00 min/km	+00:11 (256.) ●	-00:04 (1295.) ●	-00:07 (1386.) ●
Laufen	18.2 km	09:41:27	00:25:37	05:34 min/km	-00:44 (193.) ●	-01:31 (1012.) ●	-01:40 (1081.) ●
Laufen	20.2 km	09:52:14	00:10:47	05:23 min/km	-00:16 (201.) ●	-00:42 (1051.) ●	-00:46 (1129.) ●
Laufen	21 km	09:56:57	00:04:43	05:53 min/km	-00:10 (199.) ●	-00:20 (1047.) ●	-00:21 (1132.) ●
Laufen	22.5 km	10:05:35	00:08:38	05:45 min/km	-00:34 (175.) ●	-00:53 (876.) ●	-00:57 (938.) ●
Laufen	24 km	10:13:55	00:08:20	05:33 min/km	-00:01 (228.) ●	-00:21 (1144.) ●	-00:24 (1234.) ●
Laufen	28.7 km	10:41:43	00:27:48	05:54 min/km	-00:17 (215.) ●	-01:26 (1105.) ●	-01:34 (1206.) ●
Laufen	30.7 km	10:53:31	00:11:48	05:54 min/km	-00:05 (222.) ●	-00:37 (1105.) ●	-00:41 (1207.) ●
Laufen	31.4 km	10:59:02	00:05:31	07:52 min/km	+00:19 (269.) ●	+00:07 (1428.) ●	+00:05 (1581.) ●
Laufen	33 km	11:08:12	00:09:10	05:43 min/km	-00:28 (194.) ●	-00:50 (921.) ●	-00:53 (1001.) ●
Laufen	34.5 km	11:16:53	00:08:41	05:47 min/km	-00:13 (234.) ●	-00:31 (1112.) ●	-00:34 (1216.) ●
Laufen	39.2 km	11:47:17	00:30:24	06:28 min/km	+00:50 (255.) ●	-00:07 (1347.) ●	-00:16 (1477.) ●
Laufen	41.3 km	11:59:37	00:12:20	05:52 min/km	+00:21 (261.) ●	-00:09 (1352.) ●	-00:14 (1475.) ●
Laufen	41.9 km	12:04:34	00:04:57	08:14 min/km	+00:08 (261.) ●	-00:05 (1343.) ●	-00:07 (1462.) ●
Laufen	42.1 km	12:05:31	00:00:57	04:44 min/km	±00:00 (241.) ●	-00:01 (1201.) ●	-00:02 (1306.) ●
Laufen	42.2 km	12:05:53	00:00:22	03:39 min/km	-00:03 (137.) ●	-00:03 (612.) ●	-00:03 (675.) ●
Laufen	42.2 km	12:05:53	04:05:43	05:49 min/km	+02:49 (233.) ●	-05:33 (1206.) ●	-07:04 (1310.) ●
Total	226.5 km	12:05:53	12:05:53	18.72 km/h	+01:05:10 (324.) ●	+48:23 (1725.) ●	+43:21 (1879.) ●

Ges	Sex	Ak	Name	#	AK
1825	1685	319	Jeroen Biesemans	1451	M35-39	BEL	01:14:03	05:36:06	05:00:45	11:58:47
1826	1686	320	Keisuke Goto	1540	M35-39	JPN	01:26:38	06:32:25	03:45:04	11:58:49
1846	1700	321	Javier Solaesa Navalpotro	1723	M35-39	ESP	01:28:35	06:06:49	04:07:01	12:00:56
1876	1723	322	Gavin Knaggs	1589	M35-39	IRL	01:09:52	05:47:32	04:49:27	12:05:24
1878	1724	323	Petr Tomek	462	M35-39	CZE	01:28:28	06:02:29	04:23:03	12:05:35
1879	1725	324	Hendrik Lennarz	1607	M35-39	DEU	01:29:17	06:17:19	04:05:43	12:05:53
1905	1746	325	Marten Eichhorn	1515	M35-39	DEU	01:12:14	05:55:49	04:43:53	12:10:32
1912	1752	326	Mikhail Zakharov	491	M35-39	RUS	01:06:22	05:37:22	05:08:43	12:10:54
1925	1765	327	Nikita Bushuev	264	M35-39	RUS	01:30:14	05:53:42	04:37:08	12:12:33
1926	1766	328	Tobias Schulte	1711	M35-39	DEU	01:23:37	06:24:33	04:06:23	12:12:35