Sebastian Palussek -
Ironman Frankfurt 2016

Quick facts

441/423/94Alle/Geschlecht/AK

M35-39Altersklasse

1666Startnummer

DEUNationalität


1:09:20	5:07:32	3:34:01	9:58:18

Vergleiche Sebastian Palussek mit anderen Athleten!

1666 Palussek

1472 Campillo ×

680 Tseronis ×

1438 Rodera ×

412 Osokin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:28:48	00:28:48	01:55 min/100m	+00:27 (238.) ●	-00:14 (1223.) ●	-00:23 (1317.) ●
Schwimmen	3.8 km	01:09:20	00:40:32	01:45 min/100m	-01:24 (182.) ●	-02:27 (940.) ●	-02:37 (1017.) ●
Schwimmen	3.8 km	01:09:20	01:09:20	01:49 min/100m	-00:57 (199.) ●	-02:41 (1034.) ●	-03:00 (1117.) ●
Wechsel		01:13:56	00:04:36	-	-02:38 (50.) ●	-03:14 (237.) ●	-03:14 (260.) ●
Radfahren	13.4 km	01:33:29	00:19:33	41.13 km/h	-02:47 (14.) ●	-03:10 (59.) ●	-03:22 (59.) ●
Radfahren	24.5 km	01:51:11	00:17:42	37.63 km/h	-02:25 (20.) ●	-02:45 (101.) ●	-02:57 (102.) ●
Radfahren	30.4 km	01:59:38	00:08:27	41.89 km/h	-01:07 (21.) ●	-01:18 (107.) ●	-01:23 (108.) ●
Radfahren	60 km	02:46:46	00:47:08	37.68 km/h	-05:36 (25.) ●	-06:21 (131.) ●	-06:50 (132.) ●
Radfahren	61.1 km	02:48:56	00:02:10	30.46 km/h	-00:21 (33.) ●	-00:24 (148.) ●	-00:26 (150.) ●
Radfahren	88.3 km	03:42:36	00:53:40	30.41 km/h	+01:42 (271.) ●	+00:41 (1384.) ●	+00:09 (1457.) ●
Radfahren	96.1 km	03:55:59	00:13:23	34.97 km/h	-01:53 (38.) ●	-02:06 (193.) ●	-02:15 (200.) ●
Radfahren	108.5 km	04:14:39	00:18:40	39.86 km/h	-02:26 (48.) ●	-02:52 (215.) ●	-03:04 (220.) ●
Radfahren	114.4 km	04:23:34	00:08:55	39.7 km/h	-01:16 (34.) ●	-01:28 (162.) ●	-01:34 (166.) ●
Radfahren	144 km	05:12:44	00:49:10	36.12 km/h	-05:56 (67.) ●	-06:58 (297.) ●	-07:30 (305.) ●
Radfahren	145.1 km	05:15:13	00:02:29	26.58 km/h	-00:19 (76.) ●	-00:21 (362.) ●	-00:23 (373.) ●
Radfahren	172.3 km	06:05:57	00:50:44	32.17 km/h	-05:07 (82.) ●	-06:00 (384.) ●	-06:29 (395.) ●
Radfahren	180.1 km	06:20:52	00:14:55	31.37 km/h	-00:45 (130.) ●	-00:56 (630.) ●	-01:04 (652.) ●
Radfahren	180.5 km	06:21:28	00:00:36	40 km/h	-00:11 (35.) ●	-00:12 (121.) ●	-00:13 (126.) ●
Radfahren	180.5 km	06:21:28	05:07:32	35.22 km/h	-28:27 (83.) ●	-34:10 (362.) ●	-37:21 (371.) ●
Wechsel		06:24:17	00:02:49	-	-01:30 (136.) ●	-01:52 (662.) ●	-01:53 (723.) ●
Laufen	1.5 km	06:31:10	00:06:53	04:35 min/km	-01:27 (38.) ●	-01:39 (187.) ●	-01:44 (196.) ●
Laufen	3.1 km	06:37:42	00:06:32	04:05 min/km	-00:52 (59.) ●	-01:03 (289.) ●	-01:07 (298.) ●
Laufen	7.7 km	07:00:20	00:22:38	04:55 min/km	-02:09 (110.) ●	-02:49 (517.) ●	-03:00 (548.) ●
Laufen	9.7 km	07:08:56	00:08:36	04:18 min/km	-01:42 (37.) ●	-02:02 (157.) ●	-02:07 (163.) ●
Laufen	10.5 km	07:12:45	00:03:49	04:46 min/km	-00:44 (59.) ●	-00:51 (253.) ●	-00:53 (263.) ●
Laufen	12 km	07:19:58	00:07:13	04:48 min/km	-01:13 (65.) ●	-01:34 (260.) ●	-01:37 (272.) ●
Laufen	13.6 km	07:26:48	00:06:50	04:16 min/km	-01:00 (64.) ●	-01:15 (288.) ●	-01:18 (303.) ●
Laufen	18.2 km	07:50:59	00:24:11	05:15 min/km	-02:10 (136.) ●	-02:57 (670.) ●	-03:06 (710.) ●
Laufen	20.2 km	08:00:42	00:09:43	04:51 min/km	-01:20 (106.) ●	-01:46 (484.) ●	-01:50 (509.) ●
Laufen	21 km	08:04:48	00:04:06	05:07 min/km	-00:47 (87.) ●	-00:57 (353.) ●	-00:58 (373.) ●
Laufen	22.5 km	08:12:28	00:07:40	05:06 min/km	-01:32 (75.) ●	-01:51 (312.) ●	-01:55 (324.) ●
Laufen	24 km	08:19:36	00:07:08	04:45 min/km	-01:13 (67.) ●	-01:33 (291.) ●	-01:36 (305.) ●
Laufen	28.7 km	08:43:24	00:23:48	05:03 min/km	-04:17 (84.) ●	-05:26 (348.) ●	-05:34 (370.) ●
Laufen	30.7 km	08:53:23	00:09:59	04:59 min/km	-01:54 (86.) ●	-02:26 (357.) ●	-02:30 (377.) ●
Laufen	31.4 km	08:57:54	00:04:31	06:27 min/km	-00:41 (123.) ●	-00:53 (552.) ●	-00:55 (591.) ●
Laufen	33 km	09:05:51	00:07:57	04:58 min/km	-01:41 (69.) ●	-02:03 (288.) ●	-02:06 (303.) ●
Laufen	34.5 km	09:13:55	00:08:04	05:22 min/km	-00:50 (156.) ●	-01:08 (713.) ●	-01:11 (755.) ●
Laufen	39.2 km	09:42:19	00:28:24	06:02 min/km	-01:10 (209.) ●	-02:07 (1030.) ●	-02:16 (1128.) ●
Laufen	41.3 km	09:53:01	00:10:42	05:05 min/km	-01:17 (148.) ●	-01:47 (657.) ●	-01:52 (699.) ●
Laufen	41.9 km	09:57:03	00:04:02	06:43 min/km	-00:47 (75.) ●	-01:00 (288.) ●	-01:02 (303.) ●
Laufen	42.1 km	09:57:54	00:00:51	04:14 min/km	-00:06 (127.) ●	-00:07 (553.) ●	-00:08 (587.) ●
Laufen	42.2 km	09:58:18	00:00:24	03:59 min/km	-00:01 (242.) ●	-00:01 (1105.) ●	-00:01 (1234.) ●
Laufen	42.2 km	09:58:18	03:34:01	05:04 min/km	-28:53 (99.) ●	-37:15 (440.) ●	-38:46 (464.) ●
Total	226.5 km	09:58:18	09:58:18	22.71 km/h	-01:02:25 (94.) ●	-01:19:12 (423.) ●	-01:24:14 (441.) ●

Ges	Sex	Ak	Name	#	AK
412	395	89	Aurelien Cambour	1471	M35-39	FRA	00:55:46	05:27:18	03:24:24	09:55:59
416	399	90	Jacob Österberg	1665	M35-39	SWE	01:02:17	05:21:25	03:25:19	09:56:15
418	401	91	Andreas Djiakouris	1505	M35-39	CYP	01:03:15	05:18:29	03:25:24	09:56:21
419	402	92	Jaime Campillo	1472	M35-39	ESP	01:04:07	05:12:11	03:30:56	09:56:22
422	405	93	Tasos Tseronis	680	M35-39	GRC	01:13:10	05:21:42	03:11:16	09:56:44
441	423	94	Sebastian Palussek	1666	M35-39	DEU	01:09:20	05:07:32	03:34:01	09:58:18
450	431	95	Jordi Barrachina Rodera	1438	M35-39	ESP	01:18:21	05:18:06	03:13:04	09:59:11
461	441	96	Victor Osokin	412	M35-39	RUS	01:07:51	05:07:00	03:37:44	10:00:42
462	442	97	Fabian Bourdillat	1458	M35-39	FRA	01:06:25	05:10:17	03:34:20	10:00:46
463	443	98	Benjamin Hörner	1565	M35-39	DEU	01:10:20	05:17:27	03:25:15	10:00:47