Markus Roukala -
Ironman Frankfurt 2016

Quick facts

985/933/180Alle/Geschlecht/AK

M35-39Altersklasse

1694Startnummer

FINNationalität


1:18:25	5:20:29	3:57:25	10:47:49

Vergleiche Markus Roukala mit anderen Athleten!

1694 Roukala

1778 Martinez ×

1529 Notario ×

474 Verschaeren ×

1671 Peacock ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:31:54	00:31:54	02:07 min/100m	+03:33 (323.) ●	+02:52 (1790.) ●	+02:43 (1988.) ●
Schwimmen	3.8 km	01:18:25	00:46:31	02:01 min/100m	+04:35 (313.) ●	+03:32 (1715.) ●	+03:22 (1900.) ●
Schwimmen	3.8 km	01:18:25	01:18:25	02:03 min/100m	+08:08 (319.) ●	+06:24 (1755.) ●	+06:05 (1946.) ●
Wechsel		01:25:42	00:07:17	-	+00:03 (233.) ●	-00:33 (1169.) ●	-00:33 (1303.) ●
Radfahren	13.4 km	01:48:04	00:22:22	35.95 km/h	+00:02 (226.) ●	-00:21 (1131.) ●	-00:33 (1176.) ●
Radfahren	24.5 km	02:08:18	00:20:14	32.92 km/h	+00:07 (228.) ●	-00:13 (1154.) ●	-00:25 (1197.) ●
Radfahren	30.4 km	02:17:37	00:09:19	38 km/h	-00:15 (175.) ●	-00:26 (838.) ●	-00:31 (870.) ●
Radfahren	60 km	03:08:49	00:51:12	34.69 km/h	-01:32 (156.) ●	-02:17 (810.) ●	-02:46 (839.) ●
Radfahren	61.1 km	03:11:19	00:02:30	26.4 km/h	-00:01 (214.) ●	-00:04 (1073.) ●	-00:06 (1121.) ●
Radfahren	88.3 km	04:00:29	00:49:10	33.19 km/h	-02:48 (137.) ●	-03:49 (660.) ●	-04:21 (687.) ●
Radfahren	96.1 km	04:14:27	00:13:58	33.51 km/h	-01:18 (100.) ●	-01:31 (481.) ●	-01:40 (495.) ●
Radfahren	108.5 km	04:33:40	00:19:13	38.72 km/h	-01:53 (81.) ●	-02:19 (385.) ●	-02:31 (398.) ●
Radfahren	114.4 km	04:43:00	00:09:20	37.93 km/h	-00:51 (102.) ●	-01:03 (486.) ●	-01:09 (499.) ●
Radfahren	144 km	05:35:22	00:52:22	33.91 km/h	-02:44 (146.) ●	-03:46 (726.) ●	-04:18 (751.) ●
Radfahren	145.1 km	05:37:56	00:02:34	25.71 km/h	-00:14 (111.) ●	-00:16 (532.) ●	-00:18 (556.) ●
Radfahren	172.3 km	06:30:25	00:52:29	31.1 km/h	-03:22 (121.) ●	-04:15 (587.) ●	-04:44 (611.) ●
Radfahren	180.1 km	06:45:27	00:15:02	31.13 km/h	-00:38 (157.) ●	-00:49 (730.) ●	-00:57 (756.) ●
Radfahren	180.5 km	06:46:11	00:00:44	32.73 km/h	-00:03 (162.) ●	-00:04 (781.) ●	-00:05 (836.) ●
Radfahren	180.5 km	06:46:11	05:20:29	33.79 km/h	-15:30 (136.) ●	-21:13 (683.) ●	-24:24 (711.) ●
Wechsel		06:50:24	00:04:13	-	-00:06 (257.) ●	-00:28 (1234.) ●	-00:29 (1362.) ●
Laufen	1.5 km	06:57:49	00:07:25	04:56 min/km	-00:55 (101.) ●	-01:07 (483.) ●	-01:12 (515.) ●
Laufen	3.1 km	07:04:57	00:07:08	04:27 min/km	-00:16 (165.) ●	-00:27 (802.) ●	-00:31 (849.) ●
Laufen	7.7 km	07:28:05	00:23:08	05:01 min/km	-01:39 (142.) ●	-02:19 (671.) ●	-02:30 (710.) ●
Laufen	9.7 km	07:37:44	00:09:39	04:49 min/km	-00:39 (143.) ●	-00:59 (701.) ●	-01:04 (740.) ●
Laufen	10.5 km	07:41:52	00:04:08	05:09 min/km	-00:25 (135.) ●	-00:32 (651.) ●	-00:34 (691.) ●
Laufen	12 km	07:49:50	00:07:58	05:18 min/km	-00:28 (152.) ●	-00:49 (768.) ●	-00:52 (808.) ●
Laufen	13.6 km	07:57:27	00:07:37	04:45 min/km	-00:13 (187.) ●	-00:28 (937.) ●	-00:31 (989.) ●
Laufen	18.2 km	08:22:28	00:25:01	05:26 min/km	-01:20 (165.) ●	-02:07 (858.) ●	-02:16 (908.) ●
Laufen	20.2 km	08:32:50	00:10:22	05:11 min/km	-00:41 (168.) ●	-01:07 (817.) ●	-01:11 (864.) ●
Laufen	21 km	08:37:22	00:04:32	05:39 min/km	-00:21 (168.) ●	-00:31 (840.) ●	-00:32 (896.) ●
Laufen	22.5 km	08:46:02	00:08:40	05:46 min/km	-00:32 (180.) ●	-00:51 (892.) ●	-00:55 (955.) ●
Laufen	24 km	08:54:24	00:08:22	05:34 min/km	+00:01 (233.) ●	-00:19 (1174.) ●	-00:22 (1270.) ●
Laufen	28.7 km	09:22:09	00:27:45	05:54 min/km	-00:20 (214.) ●	-01:29 (1095.) ●	-01:37 (1193.) ●
Laufen	30.7 km	09:33:53	00:11:44	05:52 min/km	-00:09 (218.) ●	-00:41 (1078.) ●	-00:45 (1177.) ●
Laufen	31.4 km	09:39:03	00:05:10	07:22 min/km	-00:02 (225.) ●	-00:14 (1132.) ●	-00:16 (1246.) ●
Laufen	33 km	09:48:51	00:09:48	06:07 min/km	+00:10 (245.) ●	-00:12 (1225.) ●	-00:15 (1351.) ●
Laufen	34.5 km	09:58:11	00:09:20	06:13 min/km	+00:26 (277.) ●	+00:08 (1456.) ●	+00:05 (1604.) ●
Laufen	39.2 km	10:28:06	00:29:55	06:21 min/km	+00:21 (246.) ●	-00:36 (1275.) ●	-00:45 (1396.) ●
Laufen	41.3 km	10:40:58	00:12:52	06:07 min/km	+00:53 (288.) ●	+00:23 (1503.) ●	+00:18 (1650.) ●
Laufen	41.9 km	10:46:20	00:05:22	08:56 min/km	+00:33 (323.) ●	+00:20 (1687.) ●	+00:18 (1865.) ●
Laufen	42.1 km	10:47:21	00:01:01	05:04 min/km	+00:04 (304.) ●	+00:03 (1586.) ●	+00:02 (1737.) ●
Laufen	42.2 km	10:47:49	00:00:28	04:39 min/km	+00:03 (340.) ●	+00:03 (1849.) ●	+00:03 (2078.) ●
Laufen	42.2 km	10:47:49	03:57:25	05:37 min/km	-05:29 (198.) ●	-13:51 (1014.) ●	-15:22 (1091.) ●
Total	226.5 km	10:47:49	10:47:49	20.98 km/h	-12:54 (180.) ●	-29:41 (933.) ●	-34:43 (985.) ●

Ges	Sex	Ak	Name	#	AK
947	896	175	Sönke Busch	1468	M35-39	DEU	01:15:08	05:33:57	03:46:40	10:45:04
950	899	176	Ivan Negrato	628	M35-39	ITA	01:02:25	05:22:38	04:12:49	10:45:14
955	904	177	Pelle Biesmeijer	1452	M35-39	NLD	01:04:35	04:59:21	04:32:30	10:45:23
973	921	178	Pedro Jose Zaldivar Martinez	1778	M35-39	ESP	01:11:21	05:43:42	03:39:40	10:46:44
977	925	179	Armando Garcia De Pereda Notario	1529	M35-39	ESP	01:06:27	05:48:46	03:38:09	10:47:16
985	933	180	Markus Roukala	1694	M35-39	FIN	01:18:25	05:20:29	03:57:25	10:47:49
986	934	181	Tim Verschaeren	474	M35-39	BEL	01:04:51	05:27:01	04:04:57	10:47:51
987	935	182	William Peacock	1671	M35-39	GBR	01:08:31	05:30:38	03:57:58	10:47:56
990	938	183	Oleg Yasenov	1774	M35-39	RUS	01:03:52	05:35:53	03:54:32	10:48:15
997	945	184	Eike-Jan Diestelkamp	1502	M35-39	DEU	01:21:46	05:30:11	03:42:55	10:48:58