Stephane Vanlangenakker -
Ironman Frankfurt 2016

Quick facts

1013/961/186Alle/Geschlecht/AK

M35-39Altersklasse

1747Startnummer

BELNationalität


1:11:45	5:39:29	3:47:31	10:50:05

Vergleiche Stephane Vanlangenakker mit anderen Athleten!

1747 Vanlangenakker

1502 Diestelkamp ×

1481 Cohen ×

1525 Francois ×

1564 Heide ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:28:43	00:28:43	01:54 min/100m	+00:22 (233.) ●	-00:19 (1199.) ●	-00:28 (1291.) ●
Schwimmen	3.8 km	01:11:45	00:43:02	01:52 min/100m	+01:06 (246.) ●	+00:03 (1282.) ●	-00:07 (1398.) ●
Schwimmen	3.8 km	01:11:45	01:11:45	01:53 min/100m	+01:28 (240.) ●	-00:16 (1246.) ●	-00:35 (1349.) ●
Wechsel		01:19:08	00:07:23	-	+00:09 (243.) ●	-00:27 (1215.) ●	-00:27 (1357.) ●
Radfahren	13.4 km	01:41:38	00:22:30	35.73 km/h	+00:10 (239.) ●	-00:13 (1194.) ●	-00:25 (1245.) ●
Radfahren	24.5 km	02:01:21	00:19:43	33.78 km/h	-00:24 (181.) ●	-00:44 (900.) ●	-00:56 (932.) ●
Radfahren	30.4 km	02:10:55	00:09:34	37 km/h	±00:00 (226.) ●	-00:11 (1109.) ●	-00:16 (1153.) ●
Radfahren	60 km	03:05:53	00:54:58	32.31 km/h	+02:14 (301.) ●	+01:29 (1534.) ●	+01:00 (1626.) ●
Radfahren	61.1 km	03:08:21	00:02:28	26.76 km/h	-00:03 (192.) ●	-00:06 (965.) ●	-00:08 (1008.) ●
Radfahren	88.3 km	04:01:00	00:52:39	31 km/h	+00:41 (237.) ●	-00:20 (1232.) ●	-00:52 (1290.) ●
Radfahren	96.1 km	04:16:04	00:15:04	31.06 km/h	-00:12 (216.) ●	-00:25 (1118.) ●	-00:34 (1171.) ●
Radfahren	108.5 km	04:38:11	00:22:07	33.64 km/h	+01:01 (287.) ●	+00:35 (1493.) ●	+00:23 (1577.) ●
Radfahren	114.4 km	04:48:16	00:10:05	35.11 km/h	-00:06 (223.) ●	-00:18 (1121.) ●	-00:24 (1173.) ●
Radfahren	144 km	05:43:40	00:55:24	32.06 km/h	+00:18 (225.) ●	-00:44 (1181.) ●	-01:16 (1237.) ●
Radfahren	145.1 km	05:46:19	00:02:39	24.91 km/h	-00:09 (149.) ●	-00:11 (765.) ●	-00:13 (801.) ●
Radfahren	172.3 km	06:42:40	00:56:21	28.96 km/h	+00:30 (225.) ●	-00:23 (1178.) ●	-00:52 (1234.) ●
Radfahren	180.1 km	06:57:52	00:15:12	30.79 km/h	-00:28 (182.) ●	-00:39 (872.) ●	-00:47 (904.) ●
Radfahren	180.5 km	06:58:37	00:00:45	32 km/h	-00:02 (180.) ●	-00:03 (904.) ●	-00:04 (974.) ●
Radfahren	180.5 km	06:58:37	05:39:29	31.9 km/h	+03:30 (239.) ●	-02:13 (1219.) ●	-05:24 (1275.) ●
Wechsel		07:02:34	00:03:57	-	-00:22 (234.) ●	-00:44 (1115.) ●	-00:45 (1229.) ●
Laufen	1.5 km	07:12:25	00:09:51	06:34 min/km	+01:31 (364.) ●	+01:19 (1971.) ●	+01:14 (2170.) ●
Laufen	3.1 km	07:19:46	00:07:21	04:35 min/km	-00:03 (213.) ●	-00:14 (1063.) ●	-00:18 (1123.) ●
Laufen	7.7 km	07:43:33	00:23:47	05:10 min/km	-01:00 (175.) ●	-01:40 (869.) ●	-01:51 (925.) ●
Laufen	9.7 km	07:53:20	00:09:47	04:53 min/km	-00:31 (163.) ●	-00:51 (800.) ●	-00:56 (848.) ●
Laufen	10.5 km	07:57:36	00:04:16	05:19 min/km	-00:17 (169.) ●	-00:24 (845.) ●	-00:26 (899.) ●
Laufen	12 km	08:05:30	00:07:54	05:16 min/km	-00:32 (145.) ●	-00:53 (719.) ●	-00:56 (759.) ●
Laufen	13.6 km	08:12:55	00:07:25	04:38 min/km	-00:25 (151.) ●	-00:40 (747.) ●	-00:43 (788.) ●
Laufen	18.2 km	08:37:18	00:24:23	05:18 min/km	-01:58 (145.) ●	-02:45 (707.) ●	-02:54 (748.) ●
Laufen	20.2 km	08:47:25	00:10:07	05:03 min/km	-00:56 (143.) ●	-01:22 (683.) ●	-01:26 (721.) ●
Laufen	21 km	08:51:47	00:04:22	05:27 min/km	-00:31 (141.) ●	-00:41 (650.) ●	-00:42 (691.) ●
Laufen	22.5 km	09:00:05	00:08:18	05:32 min/km	-00:54 (139.) ●	-01:13 (674.) ●	-01:17 (714.) ●
Laufen	24 km	09:07:53	00:07:48	05:12 min/km	-00:33 (160.) ●	-00:53 (755.) ●	-00:56 (806.) ●
Laufen	28.7 km	09:32:53	00:25:00	05:19 min/km	-03:05 (121.) ●	-04:14 (549.) ●	-04:22 (582.) ●
Laufen	30.7 km	09:43:31	00:10:38	05:19 min/km	-01:15 (142.) ●	-01:47 (630.) ●	-01:51 (667.) ●
Laufen	31.4 km	09:48:11	00:04:40	06:40 min/km	-00:32 (154.) ●	-00:44 (689.) ●	-00:46 (737.) ●
Laufen	33 km	09:57:14	00:09:03	05:39 min/km	-00:35 (179.) ●	-00:57 (858.) ●	-01:00 (928.) ●
Laufen	34.5 km	10:05:29	00:08:15	05:30 min/km	-00:39 (178.) ●	-00:57 (848.) ●	-01:00 (904.) ●
Laufen	39.2 km	10:31:59	00:26:30	05:38 min/km	-03:04 (154.) ●	-04:01 (692.) ●	-04:10 (740.) ●
Laufen	41.3 km	10:43:20	00:11:21	05:24 min/km	-00:38 (199.) ●	-01:08 (958.) ●	-01:13 (1032.) ●
Laufen	41.9 km	10:48:12	00:04:52	08:06 min/km	+00:03 (248.) ●	-00:10 (1257.) ●	-00:12 (1364.) ●
Laufen	42.1 km	10:49:14	00:01:02	05:09 min/km	+00:05 (319.) ●	+00:04 (1662.) ●	+00:03 (1823.) ●
Laufen	42.2 km	10:50:05	00:00:51	08:29 min/km	+00:26 (397.) ●	+00:26 (2305.) ●	+00:26 (2592.) ●
Laufen	42.2 km	10:50:05	03:47:31	05:23 min/km	-15:23 (160.) ●	-23:45 (764.) ●	-25:16 (810.) ●
Total	226.5 km	10:50:05	10:50:05	20.91 km/h	-10:38 (186.) ●	-27:25 (961.) ●	-32:27 (1013.) ●

Ges	Sex	Ak	Name	#	AK
986	934	181	Tim Verschaeren	474	M35-39	BEL	01:04:51	05:27:01	04:04:57	10:47:51
987	935	182	William Peacock	1671	M35-39	GBR	01:08:31	05:30:38	03:57:58	10:47:56
990	938	183	Oleg Yasenov	1774	M35-39	RUS	01:03:52	05:35:53	03:54:32	10:48:15
997	945	184	Eike-Jan Diestelkamp	1502	M35-39	DEU	01:21:46	05:30:11	03:42:55	10:48:58
1007	955	185	Yves Cohen	1481	M35-39	ISR	01:08:45	05:31:56	03:55:57	10:49:40
1013	961	186	Stephane Vanlangenakker	1747	M35-39	BEL	01:11:45	05:39:29	03:47:31	10:50:05
1014	962	187	Jordan Francois	1525	M35-39	BEL	01:11:48	05:40:01	03:47:46	10:50:07
1015	963	188	Ronny Holz auf der Heide	1564	M35-39	DEU	01:09:01	05:07:08	04:23:21	10:50:12
1026	974	189	Denny Wettinck	1769	M35-39	BEL	01:06:21	05:03:16	04:32:05	10:50:59
1037	984	190	Karl-Heinz Straub	1731	M35-39	DEU	01:16:29	05:32:19	03:52:27	10:51:37