Lutfi Zakhour -
Ironman Frankfurt 2016

Quick facts

2526/2252/398Alle/Geschlecht/AK

M35-39Altersklasse

1777Startnummer

LBNNationalität


1:59:33	6:54:12	5:13:25	14:25:16

Vergleiche Lutfi Zakhour mit anderen Athleten!

1777 Zakhour

1781 Zillat ×

1512 Duchnowski ×

1601 Lambrechts ×

1578 Junichirou ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:45:39	00:45:39	03:02 min/100m	+17:18 (402.) ●	+16:37 (2315.) ●	+16:28 (2603.) ●
Schwimmen	3.8 km	01:59:33	01:13:54	03:12 min/100m	+31:58 (402.) ●	+30:55 (2319.) ●	+30:45 (2607.) ●
Schwimmen	3.8 km	01:59:33	01:59:33	03:08 min/100m	+49:16 (402.) ●	+47:32 (2318.) ●	+47:13 (2606.) ●
Wechsel		02:10:40	00:11:07	-	+03:53 (367.) ●	+03:17 (2012.) ●	+03:17 (2268.) ●
Radfahren	13.4 km	02:38:59	00:28:19	28.39 km/h	+05:59 (401.) ●	+05:36 (2297.) ●	+05:24 (2578.) ●
Radfahren	24.5 km	03:03:43	00:24:44	26.93 km/h	+04:37 (398.) ●	+04:17 (2265.) ●	+04:05 (2523.) ●
Radfahren	30.4 km	03:15:03	00:11:20	31.24 km/h	+01:46 (392.) ●	+01:35 (2193.) ●	+01:30 (2428.) ●
Radfahren	60 km	04:20:05	01:05:02	27.31 km/h	+12:18 (398.) ●	+11:33 (2283.) ●	+11:04 (2547.) ●
Radfahren	61.1 km	04:23:13	00:03:08	21.06 km/h	+00:37 (393.) ●	+00:34 (2196.) ●	+00:32 (2431.) ●
Radfahren	88.3 km	05:25:05	01:01:52	26.38 km/h	+09:54 (383.) ●	+08:53 (2129.) ●	+08:21 (2348.) ●
Radfahren	96.1 km	05:44:02	00:18:57	24.7 km/h	+03:41 (394.) ●	+03:28 (2212.) ●	+03:19 (2462.) ●
Radfahren	108.5 km	06:08:57	00:24:55	29.86 km/h	+03:49 (383.) ●	+03:23 (2103.) ●	+03:11 (2323.) ●
Radfahren	114.4 km	06:21:05	00:12:08	29.18 km/h	+01:57 (379.) ●	+01:45 (2096.) ●	+01:39 (2314.) ●
Radfahren	144 km	07:31:30	01:10:25	25.22 km/h	+15:19 (398.) ●	+14:17 (2245.) ●	+13:45 (2507.) ●
Radfahren	145.1 km	07:41:07	00:09:37	6.86 km/h	+06:49 (402.) ●	+06:47 (2320.) ●	+06:45 (2608.) ●
Radfahren	172.3 km	08:44:43	01:03:36	25.66 km/h	+07:45 (361.) ●	+06:52 (2023.) ●	+06:23 (2219.) ●
Radfahren	180.1 km	09:03:47	00:19:04	24.55 km/h	+03:24 (393.) ●	+03:13 (2233.) ●	+03:05 (2490.) ●
Radfahren	180.5 km	09:04:52	00:01:05	22.15 km/h	+00:18 (393.) ●	+00:17 (2224.) ●	+00:16 (2491.) ●
Radfahren	180.5 km	09:04:52	06:54:12	26.15 km/h	+01:18:13 (397.) ●	+01:12:30 (2247.) ●	+01:09:19 (2500.) ●
Wechsel		09:11:51	00:06:59	-	+02:40 (348.) ●	+02:18 (1910.) ●	+02:17 (2144.) ●
Laufen	1.5 km	09:22:59	00:11:08	07:25 min/km	+02:48 (391.) ●	+02:36 (2198.) ●	+02:31 (2452.) ●
Laufen	3.1 km	09:33:12	00:10:13	06:23 min/km	+02:49 (399.) ●	+02:38 (2280.) ●	+02:34 (2560.) ●
Laufen	7.7 km	10:05:44	00:32:32	07:04 min/km	+07:45 (392.) ●	+07:05 (2196.) ●	+06:54 (2456.) ●
Laufen	9.7 km	10:18:44	00:13:00	06:30 min/km	+02:42 (383.) ●	+02:22 (2106.) ●	+02:17 (2349.) ●
Laufen	10.5 km	10:24:37	00:05:53	07:21 min/km	+01:20 (376.) ●	+01:13 (2124.) ●	+01:11 (2377.) ●
Laufen	12 km	10:35:28	00:10:51	07:14 min/km	+02:25 (385.) ●	+02:04 (2104.) ●	+02:01 (2353.) ●
Laufen	13.6 km	10:45:29	00:10:01	06:15 min/km	+02:11 (385.) ●	+01:56 (2138.) ●	+01:53 (2396.) ●
Laufen	18.2 km	11:19:00	00:33:31	07:17 min/km	+07:10 (379.) ●	+06:23 (2101.) ●	+06:14 (2353.) ●
Laufen	20.2 km	11:34:16	00:15:16	07:38 min/km	+04:13 (388.) ●	+03:47 (2154.) ●	+03:43 (2416.) ●
Laufen	21 km	11:41:42	00:07:26	09:17 min/km	+02:33 (395.) ●	+02:23 (2246.) ●	+02:22 (2526.) ●
Laufen	22.5 km	11:54:03	00:12:21	08:14 min/km	+03:09 (381.) ●	+02:50 (2126.) ●	+02:46 (2385.) ●
Laufen	24 km	12:04:54	00:10:51	07:14 min/km	+02:30 (377.) ●	+02:10 (2092.) ●	+02:07 (2347.) ●
Laufen	28.7 km	12:41:40	00:36:46	07:49 min/km	+08:41 (382.) ●	+07:32 (2074.) ●	+07:24 (2329.) ●
Laufen	30.7 km	12:56:29	00:14:49	07:24 min/km	+02:56 (362.) ●	+02:24 (1937.) ●	+02:20 (2168.) ●
Laufen	31.4 km	13:04:19	00:07:50	11:11 min/km	+02:38 (396.) ●	+02:26 (2238.) ●	+02:24 (2512.) ●
Laufen	33 km	13:15:52	00:11:33	07:13 min/km	+01:55 (342.) ●	+01:33 (1875.) ●	+01:30 (2085.) ●
Laufen	34.5 km	13:26:50	00:10:58	07:18 min/km	+02:04 (352.) ●	+01:46 (1950.) ●	+01:43 (2179.) ●
Laufen	39.2 km	14:03:37	00:36:47	07:49 min/km	+07:13 (350.) ●	+06:16 (1960.) ●	+06:07 (2195.) ●
Laufen	41.3 km	14:17:57	00:14:20	06:49 min/km	+02:21 (347.) ●	+01:51 (1838.) ●	+01:46 (2041.) ●
Laufen	41.9 km	14:23:42	00:05:45	09:34 min/km	+00:56 (356.) ●	+00:43 (1896.) ●	+00:41 (2105.) ●
Laufen	42.1 km	14:24:50	00:01:08	05:39 min/km	+00:11 (361.) ●	+00:10 (1977.) ●	+00:09 (2191.) ●
Laufen	42.2 km	14:25:16	00:00:26	04:19 min/km	+00:01 (305.) ●	+00:01 (1537.) ●	+00:01 (1718.) ●
Laufen	42.2 km	14:25:16	05:13:25	07:25 min/km	+01:10:31 (382.) ●	+01:02:09 (2098.) ●	+01:00:38 (2345.) ●
Total	226.5 km	14:25:16	14:25:16	15.71 km/h	+03:24:33 (398.) ●	+03:07:46 (2252.) ●	+03:02:44 (2526.) ●

Ges	Sex	Ak	Name	#	AK
2449	2192	393	Heino Weber	1758	M35-39	DEU	01:16:23	06:21:59	05:50:09	13:53:26
2456	2197	394	Bernhard Weihsinger	1761	M35-39	AUT	01:17:30	06:43:32	05:38:54	13:54:39
2459	2200	395	Taeseong Jeong	1575	M35-39	KOR	01:42:10	07:09:28	04:49:07	13:55:27
2478	2215	396	Andreas Zillat	1781	M35-39	DEU	01:44:46	06:23:56	05:44:01	14:05:49
2511	2241	397	Pawel Duchnowski	1512	M35-39	POL	01:24:47	07:27:02	05:08:45	14:17:46
2526	2252	398	Lutfi Zakhour	1777	M35-39	LBN	01:59:33	06:54:12	05:13:25	14:25:16
2532	2257	399	Lionel Lambrechts	1601	M35-39	BEL	01:33:29	06:44:23	05:50:40	14:27:44
2539	2263	400	Tamori Junichirou	1578	M35-39	JPN	01:34:13	06:49:50	05:52:48	14:31:55
2558	2277	401	André Kopp	1594	M35-39	DEU	01:39:52	07:15:30	05:15:11	14:38:12
2564	2281	402	Virgil Cassier	1475	M35-39	FRA	01:46:41	06:46:55	05:44:00	14:40:15