Thorsten Birk -
Ironman Frankfurt 2016

Quick facts

2059/1878/404Alle/Geschlecht/AK

M40-44Altersklasse

1818Startnummer

DEUNationalität


1:22:52	6:09:04	4:38:50	12:27:24

Vergleiche Thorsten Birk mit anderen Athleten!

1818 Birk

2037 Harrinvirta ×

1798 Arndt ×

2063 Mortensen ×

293 Einarsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:34:38	00:34:38	02:18 min/100m	+05:42 (440.) ●	+05:36 (2054.) ●	+05:27 (2307.) ●
Schwimmen	3.8 km	01:22:52	00:48:14	02:05 min/100m	+05:34 (403.) ●	+05:15 (1862.) ●	+05:05 (2084.) ●
Schwimmen	3.8 km	01:22:52	01:22:52	02:10 min/100m	+11:16 (422.) ●	+10:51 (1956.) ●	+10:32 (2192.) ●
Wechsel		01:32:17	00:09:25	-	+01:39 (367.) ●	+01:35 (1736.) ●	+01:35 (1958.) ●
Radfahren	13.4 km	01:56:22	00:24:05	33.38 km/h	+01:25 (375.) ●	+01:22 (1780.) ●	+01:10 (1914.) ●
Radfahren	24.5 km	02:17:46	00:21:24	31.12 km/h	+00:55 (351.) ●	+00:57 (1660.) ●	+00:45 (1767.) ●
Radfahren	30.4 km	02:28:11	00:10:25	33.98 km/h	+00:41 (392.) ●	+00:40 (1825.) ●	+00:35 (1956.) ●
Radfahren	60 km	03:25:45	00:57:34	30.85 km/h	+04:06 (394.) ●	+04:05 (1878.) ●	+03:36 (2024.) ●
Radfahren	61.1 km	03:28:33	00:02:48	23.57 km/h	+00:14 (374.) ●	+00:14 (1817.) ●	+00:12 (1955.) ●
Radfahren	88.3 km	04:25:51	00:57:18	28.48 km/h	+04:23 (383.) ●	+04:19 (1842.) ●	+03:47 (1984.) ●
Radfahren	96.1 km	04:42:33	00:16:42	28.02 km/h	+01:16 (386.) ●	+01:13 (1814.) ●	+01:04 (1958.) ●
Radfahren	108.5 km	05:05:29	00:22:56	32.44 km/h	+01:29 (371.) ●	+01:24 (1750.) ●	+01:12 (1878.) ●
Radfahren	114.4 km	05:16:18	00:10:49	32.73 km/h	+00:25 (359.) ●	+00:26 (1652.) ●	+00:20 (1782.) ●
Radfahren	144 km	06:17:40	01:01:22	28.94 km/h	+05:24 (400.) ●	+05:14 (1886.) ●	+04:42 (2054.) ●
Radfahren	145.1 km	06:20:49	00:03:09	20.95 km/h	+00:20 (405.) ●	+00:19 (1902.) ●	+00:17 (2076.) ●
Radfahren	172.3 km	07:23:17	01:02:28	26.13 km/h	+05:58 (409.) ●	+05:44 (1935.) ●	+05:15 (2102.) ●
Radfahren	180.1 km	07:40:27	00:17:10	27.26 km/h	+01:19 (404.) ●	+01:19 (1947.) ●	+01:11 (2135.) ●
Radfahren	180.5 km	07:41:21	00:00:54	26.67 km/h	+00:06 (376.) ●	+00:06 (1803.) ●	+00:05 (1985.) ●
Radfahren	180.5 km	07:41:21	06:09:04	29.34 km/h	+28:01 (394.) ●	+27:22 (1861.) ●	+24:11 (2007.) ●
Wechsel		07:48:34	00:07:13	-	+02:35 (415.) ●	+02:32 (1953.) ●	+02:31 (2195.) ●
Laufen	1.5 km	07:57:02	00:08:28	05:38 min/km	-00:02 (282.) ●	-00:04 (1301.) ●	-00:09 (1406.) ●
Laufen	3.1 km	08:04:21	00:07:19	04:34 min/km	-00:12 (222.) ●	-00:16 (1020.) ●	-00:20 (1078.) ●
Laufen	7.7 km	08:29:39	00:25:18	05:30 min/km	+00:05 (290.) ●	-00:09 (1303.) ●	-00:20 (1398.) ●
Laufen	9.7 km	08:40:27	00:10:48	05:24 min/km	+00:10 (316.) ●	+00:10 (1456.) ●	+00:05 (1570.) ●
Laufen	10.5 km	08:45:21	00:04:54	06:07 min/km	+00:16 (352.) ●	+00:14 (1615.) ●	+00:12 (1777.) ●
Laufen	12 km	08:54:48	00:09:27	06:18 min/km	+00:41 (361.) ●	+00:40 (1704.) ●	+00:37 (1880.) ●
Laufen	13.6 km	09:02:43	00:07:55	04:56 min/km	-00:06 (262.) ●	-00:10 (1213.) ●	-00:13 (1295.) ●
Laufen	18.2 km	09:31:50	00:29:07	06:19 min/km	+02:11 (362.) ●	+01:59 (1680.) ●	+01:50 (1853.) ●
Laufen	20.2 km	09:44:49	00:12:59	06:29 min/km	+01:33 (392.) ●	+01:30 (1835.) ●	+01:26 (2041.) ●
Laufen	21 km	09:50:07	00:05:18	06:37 min/km	+00:16 (343.) ●	+00:15 (1574.) ●	+00:14 (1745.) ●
Laufen	22.5 km	10:01:01	00:10:54	07:16 min/km	+01:23 (385.) ●	+01:23 (1861.) ●	+01:19 (2075.) ●
Laufen	24 km	10:11:11	00:10:10	06:46 min/km	+01:31 (410.) ●	+01:29 (1965.) ●	+01:26 (2197.) ●
Laufen	28.7 km	10:49:11	00:38:00	08:05 min/km	+09:01 (450.) ●	+08:46 (2144.) ●	+08:38 (2407.) ●
Laufen	30.7 km	11:05:18	00:16:07	08:03 min/km	+03:51 (443.) ●	+03:42 (2107.) ●	+03:38 (2368.) ●
Laufen	31.4 km	11:11:15	00:05:57	08:30 min/km	+00:38 (369.) ●	+00:33 (1700.) ●	+00:31 (1898.) ●
Laufen	33 km	11:23:31	00:12:16	07:39 min/km	+02:21 (437.) ●	+02:16 (2028.) ●	+02:13 (2261.) ●
Laufen	34.5 km	11:34:15	00:10:44	07:09 min/km	+01:37 (408.) ●	+01:32 (1901.) ●	+01:29 (2118.) ●
Laufen	39.2 km	12:08:27	00:34:12	07:16 min/km	+03:56 (379.) ●	+03:41 (1757.) ●	+03:32 (1951.) ●
Laufen	41.3 km	12:21:55	00:13:28	06:24 min/km	+01:07 (353.) ●	+00:59 (1653.) ●	+00:54 (1825.) ●
Laufen	41.9 km	12:26:09	00:04:14	07:03 min/km	-00:44 (97.) ●	-00:48 (498.) ●	-00:50 (528.) ●
Laufen	42.1 km	12:27:01	00:00:52	04:19 min/km	-00:06 (132.) ●	-00:06 (654.) ●	-00:07 (703.) ●
Laufen	42.2 km	12:27:24	00:00:23	03:49 min/km	-00:02 (169.) ●	-00:02 (866.) ●	-00:02 (961.) ●
Laufen	42.2 km	12:27:24	04:38:50	06:36 min/km	+29:25 (391.) ●	+27:34 (1789.) ●	+26:03 (1976.) ●
Total	226.5 km	12:27:24	12:27:24	18.18 km/h	+01:12:56 (404.) ●	+01:09:54 (1878.) ●	+01:04:52 (2059.) ●

Ges	Sex	Ak	Name	#	AK
2045	1865	399	Marius Butuc	1834	M40-44	ROM	01:16:28	06:08:00	04:47:43	12:26:07
2047	1867	400	Michael Watkins	2231	M40-44	USA	01:15:29	05:58:47	05:01:24	12:26:18
2049	1869	401	Steffen Simmer	2172	M40-44	DEU	01:21:18	06:07:16	04:31:57	12:26:33
2052	1871	402	Samu Harrinvirta	2037	M40-44	FIN	01:16:10	06:11:36	04:42:50	12:27:01
2057	1876	403	Martin Arndt	1798	M40-44	DEU	01:14:22	05:58:04	04:59:30	12:27:21
2059	1878	404	Thorsten Birk	1818	M40-44	DEU	01:22:52	06:09:04	04:38:50	12:27:24
2064	1883	405	Steen Mortensen	2063	M40-44	DNK	01:14:14	06:08:20	04:52:26	12:27:57
2067	1886	406	Niklas Einarsson	293	M40-44	SWE	01:25:05	06:06:59	04:40:45	12:28:06
2085	1898	407	Michael Chu	1850	M40-44	GBR	01:16:26	06:31:30	04:30:31	12:30:46
2092	1903	408	Alan Carolan	1840	M40-44	IRL	01:20:28	06:36:49	04:16:10	12:32:27