Richard Frank -
Ironman Frankfurt 2016

Quick facts

914/866/180Alle/Geschlecht/AK

M40-44Altersklasse

1893Startnummer

DEUNationalität


1:08:57	5:34:09	3:52:44	10:43:29

Vergleiche Richard Frank mit anderen Athleten!

1893 Frank

2137 Ruff ×

2179 Sofka ×

1836 Caldeira ×

2217 Viola ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:26:45	00:26:45	01:47 min/100m	-02:11 (152.) ●	-02:17 (783.) ●	-02:26 (841.) ●
Schwimmen	3.8 km	01:08:57	00:42:12	01:50 min/100m	-00:28 (252.) ●	-00:47 (1163.) ●	-00:57 (1263.) ●
Schwimmen	3.8 km	01:08:57	01:08:57	01:48 min/100m	-02:39 (205.) ●	-03:04 (1002.) ●	-03:23 (1083.) ●
Wechsel		01:14:49	00:05:52	-	-01:54 (130.) ●	-01:58 (631.) ●	-01:58 (702.) ●
Radfahren	13.4 km	01:37:32	00:22:43	35.39 km/h	+00:03 (273.) ●	±00:00 (1281.) ●	-00:12 (1342.) ●
Radfahren	24.5 km	01:57:59	00:20:27	32.57 km/h	-00:02 (268.) ●	±00:00 (1258.) ●	-00:12 (1315.) ●
Radfahren	30.4 km	02:07:26	00:09:27	37.46 km/h	-00:17 (209.) ●	-00:18 (1010.) ●	-00:23 (1050.) ●
Radfahren	60 km	03:00:16	00:52:50	33.62 km/h	-00:38 (240.) ●	-00:39 (1135.) ●	-01:08 (1180.) ●
Radfahren	61.1 km	03:02:44	00:02:28	26.76 km/h	-00:06 (207.) ●	-00:06 (969.) ●	-00:08 (1012.) ●
Radfahren	88.3 km	03:53:43	00:50:59	32.01 km/h	-01:56 (207.) ●	-02:00 (956.) ●	-02:32 (1000.) ●
Radfahren	96.1 km	04:08:39	00:14:56	31.34 km/h	-00:30 (224.) ●	-00:33 (1042.) ●	-00:42 (1088.) ●
Radfahren	108.5 km	04:30:07	00:21:28	34.66 km/h	+00:01 (283.) ●	-00:04 (1293.) ●	-00:16 (1355.) ●
Radfahren	114.4 km	04:39:55	00:09:48	36.12 km/h	-00:36 (196.) ●	-00:35 (865.) ●	-00:41 (903.) ●
Radfahren	144 km	05:34:44	00:54:49	32.4 km/h	-01:09 (244.) ●	-01:19 (1101.) ●	-01:51 (1147.) ●
Radfahren	145.1 km	05:37:28	00:02:44	24.15 km/h	-00:05 (215.) ●	-00:06 (1026.) ●	-00:08 (1074.) ●
Radfahren	172.3 km	06:32:59	00:55:31	29.4 km/h	-00:59 (227.) ●	-01:13 (1043.) ●	-01:42 (1090.) ●
Radfahren	180.1 km	06:48:13	00:15:14	30.72 km/h	-00:37 (193.) ●	-00:37 (895.) ●	-00:45 (929.) ●
Radfahren	180.5 km	06:48:58	00:00:45	32 km/h	-00:03 (192.) ●	-00:03 (910.) ●	-00:04 (980.) ●
Radfahren	180.5 km	06:48:58	05:34:09	32.41 km/h	-06:54 (236.) ●	-07:33 (1063.) ●	-10:44 (1104.) ●
Wechsel		06:50:45	00:01:47	-	-02:51 (35.) ●	-02:54 (207.) ●	-02:55 (224.) ●
Laufen	1.5 km	06:58:47	00:08:02	05:21 min/km	-00:28 (213.) ●	-00:30 (948.) ●	-00:35 (1022.) ●
Laufen	3.1 km	07:06:23	00:07:36	04:45 min/km	+00:05 (295.) ●	+00:01 (1324.) ●	-00:03 (1414.) ●
Laufen	7.7 km	07:31:17	00:24:54	05:24 min/km	-00:19 (262.) ●	-00:33 (1191.) ●	-00:44 (1269.) ●
Laufen	9.7 km	07:41:31	00:10:14	05:07 min/km	-00:24 (234.) ●	-00:24 (1118.) ●	-00:29 (1190.) ●
Laufen	10.5 km	07:45:55	00:04:24	05:29 min/km	-00:14 (222.) ●	-00:16 (1046.) ●	-00:18 (1118.) ●
Laufen	12 km	07:54:21	00:08:26	05:37 min/km	-00:20 (240.) ●	-00:21 (1139.) ●	-00:24 (1215.) ●
Laufen	13.6 km	08:02:10	00:07:49	04:53 min/km	-00:12 (237.) ●	-00:16 (1123.) ●	-00:19 (1196.) ●
Laufen	18.2 km	08:28:07	00:25:57	05:38 min/km	-00:59 (237.) ●	-01:11 (1098.) ●	-01:20 (1174.) ●
Laufen	20.2 km	08:38:40	00:10:33	05:16 min/km	-00:53 (195.) ●	-00:56 (919.) ●	-01:00 (975.) ●
Laufen	21 km	08:43:16	00:04:36	05:44 min/km	-00:26 (198.) ●	-00:27 (916.) ●	-00:28 (981.) ●
Laufen	22.5 km	08:52:01	00:08:45	05:50 min/km	-00:46 (201.) ●	-00:46 (947.) ●	-00:50 (1014.) ●
Laufen	24 km	09:00:17	00:08:16	05:30 min/km	-00:23 (240.) ●	-00:25 (1111.) ●	-00:28 (1197.) ●
Laufen	28.7 km	09:28:08	00:27:51	05:55 min/km	-01:08 (247.) ●	-01:23 (1116.) ●	-01:31 (1217.) ●
Laufen	30.7 km	09:39:27	00:11:19	05:39 min/km	-00:57 (209.) ●	-01:06 (936.) ●	-01:10 (1015.) ●
Laufen	31.4 km	09:44:25	00:04:58	07:05 min/km	-00:21 (213.) ●	-00:26 (959.) ●	-00:28 (1055.) ●
Laufen	33 km	09:53:33	00:09:08	05:42 min/km	-00:47 (202.) ●	-00:52 (904.) ●	-00:55 (983.) ●
Laufen	34.5 km	10:01:43	00:08:10	05:26 min/km	-00:57 (175.) ●	-01:02 (789.) ●	-01:05 (837.) ●
Laufen	39.2 km	10:27:53	00:26:10	05:34 min/km	-04:06 (126.) ●	-04:21 (611.) ●	-04:30 (651.) ●
Laufen	41.3 km	10:38:18	00:10:25	04:57 min/km	-01:56 (103.) ●	-02:04 (517.) ●	-02:09 (551.) ●
Laufen	41.9 km	10:42:20	00:04:02	06:43 min/km	-00:56 (46.) ●	-01:00 (289.) ●	-01:02 (304.) ●
Laufen	42.1 km	10:43:08	00:00:48	03:59 min/km	-00:10 (57.) ●	-00:10 (323.) ●	-00:11 (336.) ●
Laufen	42.2 km	10:43:29	00:00:21	03:29 min/km	-00:04 (83.) ●	-00:04 (452.) ●	-00:04 (487.) ●
Laufen	42.2 km	10:43:29	03:52:44	05:30 min/km	-16:41 (192.) ●	-18:32 (885.) ●	-20:03 (947.) ●
Total	226.5 km	10:43:29	10:43:29	21.12 km/h	-30:59 (180.) ●	-34:01 (866.) ●	-39:03 (914.) ●

Ges	Sex	Ak	Name	#	AK
887	839	175	Christian Gschaider	1927	M40-44	AUT	01:08:45	05:23:27	03:59:18	10:40:29
892	844	176	Markus Maier	2029	M40-44	DEU	01:12:42	05:26:36	03:51:38	10:41:03
894	846	177	Hector Llorens Mestre	2049	M40-44	ESP	01:16:13	05:38:04	03:30:01	10:41:28
895	847	178	Jan Ruff	2137	M40-44	DEU	01:03:39	05:21:41	04:08:45	10:41:29
910	862	179	Hubert Sofka	2179	M40-44	DEU	01:13:56	05:37:18	03:38:31	10:43:02
914	866	180	Richard Frank	1893	M40-44	DEU	01:08:57	05:34:09	03:52:44	10:43:29
929	878	181	Fabio Caldeira	1836	M40-44	BRA	01:11:15	05:21:54	04:00:54	10:44:06
931	880	182	Antonio Viola	2217	M40-44	ITA	01:07:32	05:29:33	03:59:30	10:44:18
933	882	183	Yaniv Yaakov	2246	M40-44	ISR	01:20:40	05:23:43	03:46:28	10:44:23
935	884	184	Franck Mathieu	2039	M40-44	FRA	01:18:16	05:24:15	03:49:24	10:44:30