Heiko Galmbacher -
Ironman Frankfurt 2016

Quick facts

1398/1314/287Alle/Geschlecht/AK

M40-44Altersklasse

1902Startnummer

DEUNationalität


1:17:30	5:38:32	4:13:09	11:19:54

Vergleiche Heiko Galmbacher mit anderen Athleten!

1902 Galmbacher

1916 Goffard ×

1807 Bauer ×

2163 Schwetje ×

1977 Junghans ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:32:23	00:32:23	02:09 min/100m	+03:27 (401.) ●	+03:21 (1857.) ●	+03:12 (2069.) ●
Schwimmen	3.8 km	01:17:30	00:45:07	01:57 min/100m	+02:27 (339.) ●	+02:08 (1551.) ●	+01:58 (1709.) ●
Schwimmen	3.8 km	01:17:30	01:17:30	02:02 min/100m	+05:54 (365.) ●	+05:29 (1693.) ●	+05:10 (1873.) ●
Wechsel		01:23:24	00:05:54	-	-01:52 (132.) ●	-01:56 (645.) ●	-01:56 (718.) ●
Radfahren	13.4 km	01:45:02	00:21:38	37.16 km/h	-01:02 (165.) ●	-01:05 (770.) ●	-01:17 (796.) ●
Radfahren	24.5 km	02:04:44	00:19:42	33.81 km/h	-00:47 (188.) ●	-00:45 (894.) ●	-00:57 (926.) ●
Radfahren	30.4 km	02:13:56	00:09:12	38.48 km/h	-00:32 (147.) ●	-00:33 (716.) ●	-00:38 (737.) ●
Radfahren	60 km	03:06:48	00:52:52	33.59 km/h	-00:36 (242.) ●	-00:37 (1145.) ●	-01:06 (1190.) ●
Radfahren	61.1 km	03:09:16	00:02:28	26.76 km/h	-00:06 (208.) ●	-00:06 (970.) ●	-00:08 (1013.) ●
Radfahren	88.3 km	04:00:23	00:51:07	31.93 km/h	-01:48 (212.) ●	-01:52 (977.) ●	-02:24 (1021.) ●
Radfahren	96.1 km	04:15:20	00:14:57	31.3 km/h	-00:29 (226.) ●	-00:32 (1051.) ●	-00:41 (1100.) ●
Radfahren	108.5 km	04:37:17	00:21:57	33.9 km/h	+00:30 (311.) ●	+00:25 (1435.) ●	+00:13 (1508.) ●
Radfahren	114.4 km	04:47:33	00:10:16	34.48 km/h	-00:08 (281.) ●	-00:07 (1290.) ●	-00:13 (1355.) ●
Radfahren	144 km	05:46:18	00:58:45	30.23 km/h	+02:47 (349.) ●	+02:37 (1626.) ●	+02:05 (1744.) ●
Radfahren	145.1 km	05:49:12	00:02:54	22.76 km/h	+00:05 (316.) ●	+00:04 (1465.) ●	+00:02 (1559.) ●
Radfahren	172.3 km	06:45:29	00:56:17	29 km/h	-00:13 (262.) ●	-00:27 (1162.) ●	-00:56 (1217.) ●
Radfahren	180.1 km	07:01:07	00:15:38	29.94 km/h	-00:13 (258.) ●	-00:13 (1185.) ●	-00:21 (1241.) ●
Radfahren	180.5 km	07:01:56	00:00:49	29.39 km/h	+00:01 (286.) ●	+00:01 (1370.) ●	±00:00 (1482.) ●
Radfahren	180.5 km	07:01:56	05:38:32	31.99 km/h	-02:31 (260.) ●	-03:10 (1192.) ●	-06:21 (1246.) ●
Wechsel		07:06:45	00:04:49	-	+00:11 (294.) ●	+00:08 (1416.) ●	+00:07 (1574.) ●
Laufen	1.5 km	07:15:01	00:08:16	05:30 min/km	-00:14 (249.) ●	-00:16 (1148.) ●	-00:21 (1240.) ●
Laufen	3.1 km	07:22:36	00:07:35	04:44 min/km	+00:04 (291.) ●	±00:00 (1305.) ●	-00:04 (1394.) ●
Laufen	7.7 km	07:48:30	00:25:54	05:37 min/km	+00:41 (312.) ●	+00:27 (1448.) ●	+00:16 (1566.) ●
Laufen	9.7 km	08:00:22	00:11:52	05:56 min/km	+01:14 (389.) ●	+01:14 (1869.) ●	+01:09 (2068.) ●
Laufen	10.5 km	08:04:53	00:04:31	05:38 min/km	-00:07 (263.) ●	-00:09 (1210.) ●	-00:11 (1300.) ●
Laufen	12 km	08:13:55	00:09:02	06:01 min/km	+00:16 (330.) ●	+00:15 (1525.) ●	+00:12 (1663.) ●
Laufen	13.6 km	08:22:07	00:08:12	05:07 min/km	+00:11 (317.) ●	+00:07 (1438.) ●	+00:04 (1550.) ●
Laufen	18.2 km	08:51:15	00:29:08	06:20 min/km	+02:12 (364.) ●	+02:00 (1685.) ●	+01:51 (1858.) ●
Laufen	20.2 km	09:03:46	00:12:31	06:15 min/km	+01:05 (371.) ●	+01:02 (1727.) ●	+00:58 (1913.) ●
Laufen	21 km	09:08:22	00:04:36	05:44 min/km	-00:26 (199.) ●	-00:27 (917.) ●	-00:28 (982.) ●
Laufen	22.5 km	09:17:47	00:09:25	06:16 min/km	-00:06 (283.) ●	-00:06 (1294.) ●	-00:10 (1416.) ●
Laufen	24 km	09:25:55	00:08:08	05:25 min/km	-00:31 (215.) ●	-00:33 (1010.) ●	-00:36 (1082.) ●
Laufen	28.7 km	09:55:40	00:29:45	06:19 min/km	+00:46 (313.) ●	+00:31 (1429.) ●	+00:23 (1575.) ●
Laufen	30.7 km	10:07:31	00:11:51	05:55 min/km	-00:25 (248.) ●	-00:34 (1130.) ●	-00:38 (1235.) ●
Laufen	31.4 km	10:12:53	00:05:22	07:40 min/km	+00:03 (298.) ●	-00:02 (1291.) ●	-00:04 (1429.) ●
Laufen	33 km	10:22:06	00:09:13	05:45 min/km	-00:42 (214.) ●	-00:47 (945.) ●	-00:50 (1033.) ●
Laufen	34.5 km	10:30:21	00:08:15	05:30 min/km	-00:52 (187.) ●	-00:57 (850.) ●	-01:00 (906.) ●
Laufen	39.2 km	11:00:24	00:30:03	06:23 min/km	-00:13 (284.) ●	-00:28 (1295.) ●	-00:37 (1416.) ●
Laufen	41.3 km	11:14:06	00:13:42	06:31 min/km	+01:21 (367.) ●	+01:13 (1703.) ●	+01:08 (1885.) ●
Laufen	41.9 km	11:18:36	00:04:30	07:29 min/km	-00:28 (185.) ●	-00:32 (826.) ●	-00:34 (881.) ●
Laufen	42.1 km	11:19:31	00:00:55	04:34 min/km	-00:03 (210.) ●	-00:03 (990.) ●	-00:04 (1065.) ●
Laufen	42.2 km	11:19:54	00:00:23	03:49 min/km	-00:02 (183.) ●	-00:02 (880.) ●	-00:02 (975.) ●
Laufen	42.2 km	11:19:54	04:13:09	05:59 min/km	+03:44 (291.) ●	+01:53 (1360.) ●	+00:22 (1486.) ●
Total	226.5 km	11:19:54	11:19:54	19.99 km/h	+05:26 (287.) ●	+02:24 (1314.) ●	-02:38 (1398.) ●

Ges	Sex	Ak	Name	#	AK
1367	1290	282	Kevin Smart	2178	M40-44	GBR	01:09:18	05:38:16	04:20:28	11:17:38
1378	1298	283	Ralph Uhlmann	2207	M40-44	DEU	01:19:32	05:25:27	04:16:30	11:18:03
1383	1303	284	Tony Wiinblad	2239	M40-44	DNK	01:14:07	05:33:11	04:20:46	11:18:32
1386	1305	285	Martin Goffard	1916	M40-44	BEL	01:05:59	05:22:15	04:42:01	11:18:38
1391	1310	286	Christoph Bauer	1807	M40-44	DEU	01:02:27	06:23:19	03:40:55	11:19:08
1398	1314	287	Heiko Galmbacher	1902	M40-44	DEU	01:17:30	05:38:32	04:13:09	11:19:54
1399	1315	288	Rouven Schwetje	2163	M40-44	DEU	01:08:42	05:40:53	04:16:02	11:20:05
1410	1326	289	Mark Junghans	1977	M40-44	DEU	01:17:21	05:58:27	03:53:21	11:21:09
1413	1329	290	Fred Estrem-Monjouste	1884	M40-44	FRA	01:09:44	05:46:13	04:10:15	11:21:26
1418	1333	291	Christian Kadach	1979	M40-44	DEU	01:06:36	06:05:46	03:57:12	11:21:48