Holger Hasch -
Ironman Frankfurt 2016

Quick facts

1261/1189/259Alle/Geschlecht/AK

M40-44Altersklasse

1937Startnummer

DEUNationalität


1:10:17	5:24:37	4:22:07	11:09:10

Vergleiche Holger Hasch mit anderen Athleten!

1937 Hasch

1985 Kiessling ×

1831 Busa ×

2251 Zillmer ×

481 Wennertorp ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:27:48	00:27:48	01:51 min/100m	-01:08 (202.) ●	-01:14 (995.) ●	-01:23 (1072.) ●
Schwimmen	3.8 km	01:10:17	00:42:29	01:50 min/100m	-00:11 (267.) ●	-00:30 (1207.) ●	-00:40 (1309.) ●
Schwimmen	3.8 km	01:10:17	01:10:17	01:50 min/100m	-01:19 (238.) ●	-01:44 (1117.) ●	-02:03 (1207.) ●
Wechsel		01:18:41	00:08:24	-	+00:38 (321.) ●	+00:34 (1504.) ●	+00:34 (1695.) ●
Radfahren	13.4 km	01:40:28	00:21:47	36.91 km/h	-00:53 (185.) ●	-00:56 (857.) ●	-01:08 (887.) ●
Radfahren	24.5 km	02:00:33	00:20:05	33.16 km/h	-00:24 (233.) ●	-00:22 (1097.) ●	-00:34 (1138.) ●
Radfahren	30.4 km	02:09:59	00:09:26	37.53 km/h	-00:18 (206.) ●	-00:19 (994.) ●	-00:24 (1033.) ●
Radfahren	60 km	03:00:16	00:50:17	35.32 km/h	-03:11 (125.) ●	-03:12 (615.) ●	-03:41 (632.) ●
Radfahren	61.1 km	03:02:45	00:02:29	26.58 km/h	-00:05 (221.) ●	-00:05 (1025.) ●	-00:07 (1069.) ●
Radfahren	88.3 km	03:51:21	00:48:36	33.58 km/h	-04:19 (120.) ●	-04:23 (586.) ●	-04:55 (611.) ●
Radfahren	96.1 km	04:05:02	00:13:41	34.2 km/h	-01:45 (61.) ●	-01:48 (340.) ●	-01:57 (350.) ●
Radfahren	108.5 km	04:25:14	00:20:12	36.83 km/h	-01:15 (166.) ●	-01:20 (743.) ●	-01:32 (775.) ●
Radfahren	114.4 km	04:35:05	00:09:51	35.94 km/h	-00:33 (207.) ●	-00:32 (909.) ●	-00:38 (949.) ●
Radfahren	144 km	05:28:42	00:53:37	33.12 km/h	-02:21 (202.) ●	-02:31 (914.) ●	-03:03 (949.) ●
Radfahren	145.1 km	05:31:26	00:02:44	24.15 km/h	-00:05 (218.) ●	-00:06 (1029.) ●	-00:08 (1077.) ●
Radfahren	172.3 km	06:27:41	00:56:15	29.01 km/h	-00:15 (261.) ●	-00:29 (1155.) ●	-00:58 (1209.) ●
Radfahren	180.1 km	06:42:40	00:14:59	31.23 km/h	-00:52 (136.) ●	-00:52 (688.) ●	-01:00 (713.) ●
Radfahren	180.5 km	06:43:18	00:00:38	37.89 km/h	-00:10 (37.) ●	-00:10 (233.) ●	-00:11 (242.) ●
Radfahren	180.5 km	06:43:18	05:24:37	33.36 km/h	-16:26 (172.) ●	-17:05 (790.) ●	-20:16 (823.) ●
Wechsel		06:47:03	00:03:45	-	-00:53 (211.) ●	-00:56 (1039.) ●	-00:57 (1143.) ●
Laufen	1.5 km	06:55:02	00:07:59	05:19 min/km	-00:31 (200.) ●	-00:33 (903.) ●	-00:38 (972.) ●
Laufen	3.1 km	07:05:00	00:09:58	06:13 min/km	+02:27 (475.) ●	+02:23 (2260.) ●	+02:19 (2536.) ●
Laufen	7.7 km	07:31:35	00:26:35	05:46 min/km	+01:22 (351.) ●	+01:08 (1589.) ●	+00:57 (1725.) ●
Laufen	9.7 km	07:42:40	00:11:05	05:32 min/km	+00:27 (336.) ●	+00:27 (1572.) ●	+00:22 (1708.) ●
Laufen	10.5 km	07:47:22	00:04:42	05:52 min/km	+00:04 (322.) ●	+00:02 (1430.) ●	±00:00 (1554.) ●
Laufen	12 km	07:58:11	00:10:49	07:12 min/km	+02:03 (437.) ●	+02:02 (2098.) ●	+01:59 (2344.) ●
Laufen	13.6 km	08:06:30	00:08:19	05:11 min/km	+00:18 (335.) ●	+00:14 (1527.) ●	+00:11 (1654.) ●
Laufen	18.2 km	08:33:47	00:27:17	05:55 min/km	+00:21 (303.) ●	+00:09 (1374.) ●	±00:00 (1495.) ●
Laufen	20.2 km	08:45:26	00:11:39	05:49 min/km	+00:13 (308.) ●	+00:10 (1429.) ●	+00:06 (1567.) ●
Laufen	21 km	08:50:30	00:05:04	06:19 min/km	+00:02 (302.) ●	+00:01 (1372.) ●	±00:00 (1510.) ●
Laufen	22.5 km	09:01:01	00:10:31	07:00 min/km	+01:00 (370.) ●	+01:00 (1752.) ●	+00:56 (1942.) ●
Laufen	24 km	09:09:46	00:08:45	05:50 min/km	+00:06 (305.) ●	+00:04 (1405.) ●	+00:01 (1540.) ●
Laufen	28.7 km	09:42:15	00:32:29	06:54 min/km	+03:30 (385.) ●	+03:15 (1777.) ●	+03:07 (1980.) ●
Laufen	30.7 km	09:55:21	00:13:06	06:33 min/km	+00:50 (336.) ●	+00:41 (1560.) ●	+00:37 (1726.) ●
Laufen	31.4 km	10:00:56	00:05:35	07:58 min/km	+00:16 (326.) ●	+00:11 (1474.) ●	+00:09 (1632.) ●
Laufen	33 km	10:11:17	00:10:21	06:28 min/km	+00:26 (314.) ●	+00:21 (1482.) ●	+00:18 (1639.) ●
Laufen	34.5 km	10:20:40	00:09:23	06:15 min/km	+00:16 (325.) ●	+00:11 (1478.) ●	+00:08 (1627.) ●
Laufen	39.2 km	10:51:05	00:30:25	06:28 min/km	+00:09 (297.) ●	-00:06 (1350.) ●	-00:15 (1480.) ●
Laufen	41.3 km	11:03:10	00:12:05	05:45 min/km	-00:16 (278.) ●	-00:24 (1249.) ●	-00:29 (1358.) ●
Laufen	41.9 km	11:07:52	00:04:42	07:49 min/km	-00:16 (247.) ●	-00:20 (1078.) ●	-00:22 (1163.) ●
Laufen	42.1 km	11:08:47	00:00:55	04:34 min/km	-00:03 (214.) ●	-00:03 (994.) ●	-00:04 (1069.) ●
Laufen	42.2 km	11:09:10	00:00:23	03:49 min/km	-00:02 (187.) ●	-00:02 (884.) ●	-00:02 (979.) ●
Laufen	42.2 km	11:09:10	04:22:07	06:12 min/km	+12:42 (331.) ●	+10:51 (1536.) ●	+09:20 (1688.) ●
Total	226.5 km	11:09:10	11:09:10	20.31 km/h	-05:18 (259.) ●	-08:20 (1189.) ●	-13:22 (1261.) ●

Ges	Sex	Ak	Name	#	AK
1249	1177	254	Jean-Philippe Cros	1857	M40-44	CYP	01:08:45	05:41:00	04:05:18	11:07:54
1252	1180	255	Stefan Daum	520	M40-44	DEU	01:10:10	05:42:33	04:01:52	11:08:09
1254	1182	256	Marcus Wittich	2241	M40-44	DEU	01:20:42	05:36:45	03:56:42	11:08:29
1257	1185	257	Ralf Kiessling	1985	M40-44	DEU	01:09:41	05:41:58	03:59:39	11:08:45
1260	1188	258	Martin Busa	1831	M40-44	CZE	00:57:50	05:31:28	04:27:58	11:09:00
1261	1189	259	Holger Hasch	1937	M40-44	DEU	01:10:17	05:24:37	04:22:07	11:09:10
1265	1193	260	Mario Zillmer	2251	M40-44	DEU	01:25:36	05:52:42	03:39:52	11:09:31
1268	1196	261	Carl Wennertorp	481	M40-44	SWE	01:21:04	05:42:43	03:54:57	11:09:59
1270	1198	262	Stephan Hanusek	1934	M40-44	DEU	01:16:40	05:41:50	03:58:06	11:10:01
1271	1199	263	Sylvain Vernegeol	473	M40-44	FRA	01:19:13	05:29:07	04:02:35	11:10:03