Carsten Heinrichs -
Ironman Frankfurt 2016

Quick facts

842/795/166Alle/Geschlecht/AK

M40-44Altersklasse

1939Startnummer

DEUNationalität


1:03:44	5:46:46	3:33:27	10:36:49

Vergleiche Carsten Heinrichs mit anderen Athleten!

1939 Heinrichs

2219 Bresinski ×

1799 Arnould ×

308 Gamba ×

1814 Bennemann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:25:37	00:25:37	01:42 min/100m	-03:19 (91.) ●	-03:25 (516.) ●	-03:34 (551.) ●
Schwimmen	3.8 km	01:03:44	00:38:07	01:39 min/100m	-04:33 (113.) ●	-04:52 (603.) ●	-05:02 (652.) ●
Schwimmen	3.8 km	01:03:44	01:03:44	01:40 min/100m	-07:52 (104.) ●	-08:17 (555.) ●	-08:36 (598.) ●
Wechsel		01:12:20	00:08:36	-	+00:50 (326.) ●	+00:46 (1549.) ●	+00:46 (1747.) ●
Radfahren	13.4 km	01:34:35	00:22:15	36.13 km/h	-00:25 (234.) ●	-00:28 (1074.) ●	-00:40 (1118.) ●
Radfahren	24.5 km	01:55:25	00:20:50	31.97 km/h	+00:21 (311.) ●	+00:23 (1438.) ●	+00:11 (1518.) ●
Radfahren	30.4 km	02:05:17	00:09:52	35.88 km/h	+00:08 (300.) ●	+00:07 (1406.) ●	+00:02 (1479.) ●
Radfahren	60 km	02:59:42	00:54:25	32.64 km/h	+00:57 (305.) ●	+00:56 (1440.) ●	+00:27 (1518.) ●
Radfahren	61.1 km	03:02:24	00:02:42	24.44 km/h	+00:08 (343.) ●	+00:08 (1610.) ●	+00:06 (1718.) ●
Radfahren	88.3 km	03:56:57	00:54:33	29.92 km/h	+01:38 (321.) ●	+01:34 (1507.) ●	+01:02 (1597.) ●
Radfahren	96.1 km	04:12:42	00:15:45	29.71 km/h	+00:19 (318.) ●	+00:16 (1450.) ●	+00:07 (1526.) ●
Radfahren	108.5 km	04:33:46	00:21:04	35.32 km/h	-00:23 (249.) ●	-00:28 (1128.) ●	-00:40 (1176.) ●
Radfahren	114.4 km	04:44:09	00:10:23	34.09 km/h	-00:01 (300.) ●	±00:00 (1376.) ●	-00:06 (1452.) ●
Radfahren	144 km	05:41:53	00:57:44	30.76 km/h	+01:46 (329.) ●	+01:36 (1519.) ●	+01:04 (1611.) ●
Radfahren	145.1 km	05:44:37	00:02:44	24.15 km/h	-00:05 (219.) ●	-00:06 (1030.) ●	-00:08 (1078.) ●
Radfahren	172.3 km	06:42:09	00:57:32	28.37 km/h	+01:02 (301.) ●	+00:48 (1360.) ●	+00:19 (1431.) ●
Radfahren	180.1 km	06:58:17	00:16:08	29.01 km/h	+00:17 (324.) ●	+00:17 (1522.) ●	+00:09 (1624.) ●
Radfahren	180.5 km	06:59:06	00:00:49	29.39 km/h	+00:01 (291.) ●	+00:01 (1375.) ●	±00:00 (1487.) ●
Radfahren	180.5 km	06:59:06	05:46:46	31.23 km/h	+05:43 (300.) ●	+05:04 (1395.) ●	+01:53 (1463.) ●
Wechsel		07:03:22	00:04:16	-	-00:22 (256.) ●	-00:25 (1254.) ●	-00:26 (1385.) ●
Laufen	1.5 km	07:10:43	00:07:21	04:54 min/km	-01:09 (88.) ●	-01:11 (444.) ●	-01:16 (475.) ●
Laufen	3.1 km	07:17:33	00:06:50	04:16 min/km	-00:41 (101.) ●	-00:45 (511.) ●	-00:49 (539.) ●
Laufen	7.7 km	07:40:02	00:22:29	04:53 min/km	-02:44 (102.) ●	-02:58 (486.) ●	-03:09 (514.) ●
Laufen	9.7 km	07:49:41	00:09:39	04:49 min/km	-00:59 (149.) ●	-00:59 (703.) ●	-01:04 (742.) ●
Laufen	10.5 km	07:53:46	00:04:05	05:06 min/km	-00:33 (126.) ●	-00:35 (581.) ●	-00:37 (617.) ●
Laufen	12 km	08:01:36	00:07:50	05:13 min/km	-00:56 (141.) ●	-00:57 (673.) ●	-01:00 (710.) ●
Laufen	13.6 km	08:08:51	00:07:15	04:31 min/km	-00:46 (132.) ●	-00:50 (611.) ●	-00:53 (644.) ●
Laufen	18.2 km	08:32:37	00:23:46	05:10 min/km	-03:10 (123.) ●	-03:22 (575.) ●	-03:31 (603.) ●
Laufen	20.2 km	08:42:36	00:09:59	04:59 min/km	-01:27 (127.) ●	-01:30 (619.) ●	-01:34 (648.) ●
Laufen	21 km	08:46:49	00:04:13	05:16 min/km	-00:49 (94.) ●	-00:50 (502.) ●	-00:51 (531.) ●
Laufen	22.5 km	08:54:40	00:07:51	05:14 min/km	-01:40 (80.) ●	-01:40 (409.) ●	-01:44 (429.) ●
Laufen	24 km	09:02:07	00:07:27	04:58 min/km	-01:12 (103.) ●	-01:14 (502.) ●	-01:17 (527.) ●
Laufen	28.7 km	09:25:57	00:23:50	05:04 min/km	-05:09 (69.) ●	-05:24 (359.) ●	-05:32 (381.) ●
Laufen	30.7 km	09:36:07	00:10:10	05:05 min/km	-02:06 (91.) ●	-02:15 (433.) ●	-02:19 (459.) ●
Laufen	31.4 km	09:40:25	00:04:18	06:08 min/km	-01:01 (68.) ●	-01:06 (331.) ●	-01:08 (352.) ●
Laufen	33 km	09:48:28	00:08:03	05:01 min/km	-01:52 (59.) ●	-01:57 (325.) ●	-02:00 (344.) ●
Laufen	34.5 km	09:56:11	00:07:43	05:08 min/km	-01:24 (88.) ●	-01:29 (477.) ●	-01:32 (505.) ●
Laufen	39.2 km	10:20:45	00:24:34	05:13 min/km	-05:42 (63.) ●	-05:57 (360.) ●	-06:06 (384.) ●
Laufen	41.3 km	10:31:17	00:10:32	05:00 min/km	-01:49 (122.) ●	-01:57 (575.) ●	-02:02 (615.) ●
Laufen	41.9 km	10:35:33	00:04:16	07:06 min/km	-00:42 (108.) ●	-00:46 (537.) ●	-00:48 (570.) ●
Laufen	42.1 km	10:36:26	00:00:53	04:24 min/km	-00:05 (164.) ●	-00:05 (750.) ●	-00:06 (806.) ●
Laufen	42.2 km	10:36:49	00:00:23	03:49 min/km	-00:02 (188.) ●	-00:02 (885.) ●	-00:02 (980.) ●
Laufen	42.2 km	10:36:49	03:33:27	05:03 min/km	-35:58 (85.) ●	-37:49 (423.) ●	-39:20 (447.) ●
Total	226.5 km	10:36:49	10:36:49	21.34 km/h	-37:39 (166.) ●	-40:41 (795.) ●	-45:43 (842.) ●

Ges	Sex	Ak	Name	#	AK
827	780	161	Michael Troiano	679	M40-44	BEL	01:05:01	05:27:50	03:53:19	10:35:35
831	784	162	Mirco Kraft	1999	M40-44	DEU	01:04:48	05:30:25	03:49:02	10:35:53
833	786	163	Ralph Grunwald	571	M40-44	DEU	01:15:20	05:28:54	03:43:40	10:36:04
836	789	164	Ronny Von Bresinski	2219	M40-44	DEU	01:03:33	05:20:55	04:03:09	10:36:24
838	791	165	Jean-Baptiste Arnould	1799	M40-44	BEL	01:17:53	05:29:56	03:37:40	10:36:37
842	795	166	Carsten Heinrichs	1939	M40-44	DEU	01:03:44	05:46:46	03:33:27	10:36:49
859	811	167	Francesco Gamba	308	M40-44	ITA	01:05:18	05:29:52	03:54:49	10:38:06
863	815	168	Andreas Bennemann	1814	M40-44	DEU	01:05:23	05:30:10	03:50:32	10:38:23
870	822	169	Marco Klopotek Von Glowczewski	1989	M40-44	DEU	01:06:34	05:13:50	04:10:04	10:38:58
872	824	170	Christian Schmidt	3273	M40-44	DEU	01:04:56	05:09:30	04:16:59	10:39:18