Ralf Kiessling -
Ironman Frankfurt 2016

Quick facts

1257/1185/257Alle/Geschlecht/AK

M40-44Altersklasse

1985Startnummer

DEUNationalität


1:09:41	5:41:58	3:59:39	11:08:45

Vergleiche Ralf Kiessling mit anderen Athleten!

1985 Kiessling

520 Daum ×

2241 Wittich ×

1831 Busa ×

1937 Hasch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:28:15	00:28:15	01:53 min/100m	-00:41 (227.) ●	-00:47 (1092.) ●	-00:56 (1176.) ●
Schwimmen	3.8 km	01:09:41	00:41:26	01:48 min/100m	-01:14 (227.) ●	-01:33 (1063.) ●	-01:43 (1152.) ●
Schwimmen	3.8 km	01:09:41	01:09:41	01:50 min/100m	-01:55 (222.) ●	-02:20 (1067.) ●	-02:39 (1153.) ●
Wechsel		01:20:24	00:10:43	-	+02:57 (413.) ●	+02:53 (1959.) ●	+02:53 (2208.) ●
Radfahren	13.4 km	01:42:54	00:22:30	35.73 km/h	-00:10 (255.) ●	-00:13 (1196.) ●	-00:25 (1247.) ●
Radfahren	24.5 km	02:03:15	00:20:21	32.73 km/h	-00:08 (257.) ●	-00:06 (1211.) ●	-00:18 (1262.) ●
Radfahren	30.4 km	02:13:19	00:10:04	35.17 km/h	+00:20 (337.) ●	+00:19 (1584.) ●	+00:14 (1675.) ●
Radfahren	60 km	03:07:26	00:54:07	32.82 km/h	+00:39 (293.) ●	+00:38 (1380.) ●	+00:09 (1452.) ●
Radfahren	61.1 km	03:10:02	00:02:36	25.38 km/h	+00:02 (299.) ●	+00:02 (1395.) ●	±00:00 (1468.) ●
Radfahren	88.3 km	04:04:10	00:54:08	30.15 km/h	+01:13 (311.) ●	+01:09 (1457.) ●	+00:37 (1538.) ●
Radfahren	96.1 km	04:19:35	00:15:25	30.36 km/h	-00:01 (282.) ●	-00:04 (1301.) ●	-00:13 (1366.) ●
Radfahren	108.5 km	04:41:01	00:21:26	34.71 km/h	-00:01 (279.) ●	-00:06 (1280.) ●	-00:18 (1340.) ●
Radfahren	114.4 km	04:52:36	00:11:35	30.56 km/h	+01:11 (412.) ●	+01:12 (1970.) ●	+01:06 (2159.) ●
Radfahren	144 km	05:46:57	00:54:21	32.68 km/h	-01:37 (226.) ●	-01:47 (1029.) ●	-02:19 (1073.) ●
Radfahren	145.1 km	05:49:47	00:02:50	23.29 km/h	+00:01 (290.) ●	±00:00 (1325.) ●	-00:02 (1405.) ●
Radfahren	172.3 km	06:45:48	00:56:01	29.13 km/h	-00:29 (252.) ●	-00:43 (1127.) ●	-01:12 (1180.) ●
Radfahren	180.1 km	07:01:31	00:15:43	29.78 km/h	-00:08 (272.) ●	-00:08 (1244.) ●	-00:16 (1308.) ●
Radfahren	180.5 km	07:02:22	00:00:51	28.24 km/h	+00:03 (332.) ●	+00:03 (1569.) ●	+00:02 (1709.) ●
Radfahren	180.5 km	07:02:22	05:41:58	31.67 km/h	+00:55 (278.) ●	+00:16 (1290.) ●	-02:55 (1349.) ●
Wechsel		07:09:06	00:06:44	-	+02:06 (390.) ●	+02:03 (1860.) ●	+02:02 (2087.) ●
Laufen	1.5 km	07:16:43	00:07:37	05:04 min/km	-00:53 (131.) ●	-00:55 (639.) ●	-01:00 (681.) ●
Laufen	3.1 km	07:23:40	00:06:57	04:20 min/km	-00:34 (128.) ●	-00:38 (614.) ●	-00:42 (650.) ●
Laufen	7.7 km	07:47:20	00:23:40	05:08 min/km	-01:33 (174.) ●	-01:47 (833.) ●	-01:58 (886.) ●
Laufen	9.7 km	07:57:00	00:09:40	04:50 min/km	-00:58 (155.) ●	-00:58 (717.) ●	-01:03 (756.) ●
Laufen	10.5 km	08:01:07	00:04:07	05:08 min/km	-00:31 (134.) ●	-00:33 (619.) ●	-00:35 (657.) ●
Laufen	12 km	08:09:04	00:07:57	05:18 min/km	-00:49 (166.) ●	-00:50 (756.) ●	-00:53 (796.) ●
Laufen	13.6 km	08:16:08	00:07:04	04:25 min/km	-00:57 (99.) ●	-01:01 (470.) ●	-01:04 (488.) ●
Laufen	18.2 km	08:39:59	00:23:51	05:11 min/km	-03:05 (131.) ●	-03:17 (599.) ●	-03:26 (629.) ●
Laufen	20.2 km	08:50:43	00:10:44	05:22 min/km	-00:42 (223.) ●	-00:45 (1027.) ●	-00:49 (1103.) ●
Laufen	21 km	08:55:33	00:04:50	06:02 min/km	-00:12 (257.) ●	-00:13 (1168.) ●	-00:14 (1270.) ●
Laufen	22.5 km	09:04:05	00:08:32	05:41 min/km	-00:59 (172.) ●	-00:59 (812.) ●	-01:03 (867.) ●
Laufen	24 km	09:12:00	00:07:55	05:16 min/km	-00:44 (184.) ●	-00:46 (858.) ●	-00:49 (914.) ●
Laufen	28.7 km	09:38:34	00:26:34	05:39 min/km	-02:25 (187.) ●	-02:40 (865.) ●	-02:48 (933.) ●
Laufen	30.7 km	09:49:15	00:10:41	05:20 min/km	-01:35 (140.) ●	-01:44 (651.) ●	-01:48 (688.) ●
Laufen	31.4 km	09:54:20	00:05:05	07:15 min/km	-00:14 (233.) ●	-00:19 (1067.) ●	-00:21 (1175.) ●
Laufen	33 km	10:02:53	00:08:33	05:20 min/km	-01:22 (118.) ●	-01:27 (582.) ●	-01:30 (623.) ●
Laufen	34.5 km	10:11:12	00:08:19	05:32 min/km	-00:48 (200.) ●	-00:53 (891.) ●	-00:56 (952.) ●
Laufen	39.2 km	10:50:01	00:38:49	08:15 min/km	+08:33 (434.) ●	+08:18 (2065.) ●	+08:09 (2318.) ●
Laufen	41.3 km	11:03:15	00:13:14	06:18 min/km	+00:53 (343.) ●	+00:45 (1596.) ●	+00:40 (1760.) ●
Laufen	41.9 km	11:07:43	00:04:28	07:26 min/km	-00:30 (173.) ●	-00:34 (784.) ●	-00:36 (838.) ●
Laufen	42.1 km	11:08:27	00:00:44	03:39 min/km	-00:14 (16.) ●	-00:14 (100.) ●	-00:15 (107.) ●
Laufen	42.2 km	11:08:45	00:00:18	02:59 min/km	-00:07 (14.) ●	-00:07 (81.) ●	-00:07 (84.) ●
Laufen	42.2 km	11:08:45	03:59:39	05:40 min/km	-09:46 (236.) ●	-11:37 (1075.) ●	-13:08 (1162.) ●
Total	226.5 km	11:08:45	11:08:45	20.32 km/h	-05:43 (257.) ●	-08:45 (1185.) ●	-13:47 (1257.) ●

Ges	Sex	Ak	Name	#	AK
1246	1174	252	Torsten Richter	2125	M40-44	DEU	01:18:26	05:31:27	04:07:57	11:07:50
1247	1175	253	Joris Rome	429	M40-44	BEL	01:18:45	05:22:18	04:15:41	11:07:52
1249	1177	254	Jean-Philippe Cros	1857	M40-44	CYP	01:08:45	05:41:00	04:05:18	11:07:54
1252	1180	255	Stefan Daum	520	M40-44	DEU	01:10:10	05:42:33	04:01:52	11:08:09
1254	1182	256	Marcus Wittich	2241	M40-44	DEU	01:20:42	05:36:45	03:56:42	11:08:29
1257	1185	257	Ralf Kiessling	1985	M40-44	DEU	01:09:41	05:41:58	03:59:39	11:08:45
1260	1188	258	Martin Busa	1831	M40-44	CZE	00:57:50	05:31:28	04:27:58	11:09:00
1261	1189	259	Holger Hasch	1937	M40-44	DEU	01:10:17	05:24:37	04:22:07	11:09:10
1265	1193	260	Mario Zillmer	2251	M40-44	DEU	01:25:36	05:52:42	03:39:52	11:09:31
1268	1196	261	Carl Wennertorp	481	M40-44	SWE	01:21:04	05:42:43	03:54:57	11:09:59