Arne Koch -
Ironman Frankfurt 2016

Quick facts

1688/1565/339Alle/Geschlecht/AK

M40-44Altersklasse

1993Startnummer

DEUNationalität


1:09:03	5:57:58	4:28:58	11:47:08

Vergleiche Arne Koch mit anderen Athleten!

1993 Koch

2139 Sánchez ×

2095 Tejero ×

1900 Fusibet ×

1911 Geraths ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:28:13	00:28:13	01:52 min/100m	-00:43 (225.) ●	-00:49 (1083.) ●	-00:58 (1167.) ●
Schwimmen	3.8 km	01:09:03	00:40:50	01:46 min/100m	-01:50 (200.) ●	-02:09 (976.) ●	-02:19 (1057.) ●
Schwimmen	3.8 km	01:09:03	01:09:03	01:49 min/100m	-02:33 (207.) ●	-02:58 (1008.) ●	-03:17 (1089.) ●
Wechsel		01:16:44	00:07:41	-	-00:05 (278.) ●	-00:09 (1310.) ●	-00:09 (1465.) ●
Radfahren	13.4 km	01:40:01	00:23:17	34.53 km/h	+00:37 (328.) ●	+00:34 (1510.) ●	+00:22 (1594.) ●
Radfahren	24.5 km	02:01:39	00:21:38	30.79 km/h	+01:09 (374.) ●	+01:11 (1751.) ●	+00:59 (1874.) ●
Radfahren	30.4 km	02:11:38	00:09:59	35.46 km/h	+00:15 (321.) ●	+00:14 (1506.) ●	+00:09 (1589.) ●
Radfahren	60 km	03:08:35	00:56:57	31.19 km/h	+03:29 (378.) ●	+03:28 (1817.) ●	+02:59 (1949.) ●
Radfahren	61.1 km	03:11:44	00:03:09	20.95 km/h	+00:35 (461.) ●	+00:35 (2208.) ●	+00:33 (2446.) ●
Radfahren	88.3 km	04:07:33	00:55:49	29.24 km/h	+02:54 (354.) ●	+02:50 (1673.) ●	+02:18 (1792.) ●
Radfahren	96.1 km	04:23:44	00:16:11	28.92 km/h	+00:45 (351.) ●	+00:42 (1644.) ●	+00:33 (1751.) ●
Radfahren	108.5 km	04:47:40	00:23:56	31.09 km/h	+02:29 (405.) ●	+02:24 (1955.) ●	+02:12 (2132.) ●
Radfahren	114.4 km	04:58:34	00:10:54	32.48 km/h	+00:30 (369.) ●	+00:31 (1703.) ●	+00:25 (1839.) ●
Radfahren	144 km	05:56:36	00:58:02	30.6 km/h	+02:04 (335.) ●	+01:54 (1549.) ●	+01:22 (1648.) ●
Radfahren	145.1 km	05:59:35	00:02:59	22.12 km/h	+00:10 (365.) ●	+00:09 (1664.) ●	+00:07 (1785.) ●
Radfahren	172.3 km	06:57:39	00:58:04	28.11 km/h	+01:34 (314.) ●	+01:20 (1442.) ●	+00:51 (1522.) ●
Radfahren	180.1 km	07:13:58	00:16:19	28.68 km/h	+00:28 (339.) ●	+00:28 (1626.) ●	+00:20 (1743.) ●
Radfahren	180.5 km	07:14:42	00:00:44	32.73 km/h	-00:04 (168.) ●	-00:04 (794.) ●	-00:05 (849.) ●
Radfahren	180.5 km	07:14:42	05:57:58	30.25 km/h	+16:55 (352.) ●	+16:16 (1642.) ●	+13:05 (1751.) ●
Wechsel		07:18:10	00:03:28	-	-01:10 (190.) ●	-01:13 (934.) ●	-01:14 (1026.) ●
Laufen	1.5 km	07:26:24	00:08:14	05:29 min/km	-00:16 (244.) ●	-00:18 (1125.) ●	-00:23 (1215.) ●
Laufen	3.1 km	07:34:07	00:07:43	04:49 min/km	+00:12 (315.) ●	+00:08 (1432.) ●	+00:04 (1532.) ●
Laufen	7.7 km	08:01:39	00:27:32	05:59 min/km	+02:19 (384.) ●	+02:05 (1768.) ●	+01:54 (1942.) ●
Laufen	9.7 km	08:13:49	00:12:10	06:05 min/km	+01:32 (411.) ●	+01:32 (1951.) ●	+01:27 (2164.) ●
Laufen	10.5 km	08:18:30	00:04:41	05:51 min/km	+00:03 (318.) ●	+00:01 (1409.) ●	-00:01 (1533.) ●
Laufen	12 km	08:27:31	00:09:01	06:00 min/km	+00:15 (324.) ●	+00:14 (1515.) ●	+00:11 (1651.) ●
Laufen	13.6 km	08:36:13	00:08:42	05:26 min/km	+00:41 (383.) ●	+00:37 (1756.) ●	+00:34 (1926.) ●
Laufen	18.2 km	09:04:37	00:28:24	06:10 min/km	+01:28 (341.) ●	+01:16 (1573.) ●	+01:07 (1723.) ●
Laufen	20.2 km	09:16:38	00:12:01	06:00 min/km	+00:35 (342.) ●	+00:32 (1588.) ●	+00:28 (1746.) ●
Laufen	21 km	09:21:39	00:05:01	06:16 min/km	-00:01 (292.) ●	-00:02 (1327.) ●	-00:03 (1458.) ●
Laufen	22.5 km	09:31:19	00:09:40	06:26 min/km	+00:09 (303.) ●	+00:09 (1411.) ●	+00:05 (1554.) ●
Laufen	24 km	09:40:45	00:09:26	06:17 min/km	+00:47 (372.) ●	+00:45 (1749.) ●	+00:42 (1945.) ●
Laufen	28.7 km	10:11:52	00:31:07	06:37 min/km	+02:08 (352.) ●	+01:53 (1618.) ●	+01:45 (1792.) ●
Laufen	30.7 km	10:26:15	00:14:23	07:11 min/km	+02:07 (400.) ●	+01:58 (1866.) ●	+01:54 (2087.) ●
Laufen	31.4 km	10:32:05	00:05:50	08:20 min/km	+00:31 (357.) ●	+00:26 (1640.) ●	+00:24 (1827.) ●
Laufen	33 km	10:42:34	00:10:29	06:33 min/km	+00:34 (330.) ●	+00:29 (1531.) ●	+00:26 (1691.) ●
Laufen	34.5 km	10:52:19	00:09:45	06:30 min/km	+00:38 (353.) ●	+00:33 (1632.) ●	+00:30 (1799.) ●
Laufen	39.2 km	11:25:25	00:33:06	07:02 min/km	+02:50 (360.) ●	+02:35 (1669.) ●	+02:26 (1841.) ●
Laufen	41.3 km	11:39:38	00:14:13	06:46 min/km	+01:52 (389.) ●	+01:44 (1818.) ●	+01:39 (2015.) ●
Laufen	41.9 km	11:45:37	00:05:59	09:58 min/km	+01:01 (425.) ●	+00:57 (1974.) ●	+00:55 (2205.) ●
Laufen	42.1 km	11:46:44	00:01:07	05:34 min/km	+00:09 (422.) ●	+00:09 (1945.) ●	+00:08 (2150.) ●
Laufen	42.2 km	11:47:08	00:00:24	03:59 min/km	-00:01 (242.) ●	-00:01 (1135.) ●	-00:01 (1264.) ●
Laufen	42.2 km	11:47:08	04:28:58	06:22 min/km	+19:33 (350.) ●	+17:42 (1638.) ●	+16:11 (1805.) ●
Total	226.5 km	11:47:08	11:47:08	19.22 km/h	+32:40 (339.) ●	+29:38 (1565.) ●	+24:36 (1688.) ●

Ges	Sex	Ak	Name	#	AK
1656	1540	334	Adriano Merigli	620	M40-44	BRA	01:20:25	05:48:10	04:16:29	11:44:13
1659	1543	335	Eric Chardigny	1848	M40-44	FRA	01:17:40	06:02:59	04:05:23	11:44:35
1674	1554	336	Juliano Lima	2016	M40-44	BRA	01:16:12	06:09:58	03:57:36	11:46:05
1679	1559	337	Raúl Ruiz Sánchez	2139	M40-44	ESP	01:05:28	06:03:13	04:16:28	11:46:43
1680	1560	338	Fernando Pérez Tejero	2095	M40-44	ESP	01:05:12	06:03:20	04:16:23	11:46:43
1688	1565	339	Arne Koch	1993	M40-44	DEU	01:09:03	05:57:58	04:28:58	11:47:08
1691	1568	340	Guillaume Fusibet	1900	M40-44	FRA	00:59:07	05:58:52	04:35:29	11:47:23
1692	1569	341	Dirk Geraths	1911	M40-44	DEU	01:10:01	05:29:41	04:56:40	11:47:30
1693	1570	342	Marcel Kotrady	1998	M40-44	SVK	01:18:39	06:10:18	04:00:58	11:47:50
1700	1576	343	Yuri Casalini	1841	M40-44	ITA	01:26:35	05:59:34	04:00:11	11:48:23