Tilo Paul -
Ironman Frankfurt 2016

Quick facts

1586/1477/318Alle/Geschlecht/AK

M40-44Altersklasse

2093Startnummer

DEUNationalität


1:09:38	5:47:33	4:29:02	11:37:50

Vergleiche Tilo Paul mit anderen Athleten!

2093 Paul

2123 Rheinbay ×

1794 Ankenbrand ×

1817 Betancur ×

1928 Gubbels ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:28:19	00:28:19	01:53 min/100m	-00:37 (229.) ●	-00:43 (1103.) ●	-00:52 (1188.) ●
Schwimmen	3.8 km	01:09:38	00:41:19	01:47 min/100m	-01:21 (220.) ●	-01:40 (1040.) ●	-01:50 (1124.) ●
Schwimmen	3.8 km	01:09:38	01:09:38	01:49 min/100m	-01:58 (221.) ●	-02:23 (1065.) ●	-02:42 (1150.) ●
Wechsel		01:17:46	00:08:08	-	+00:22 (311.) ●	+00:18 (1432.) ●	+00:18 (1610.) ●
Radfahren	13.4 km	01:41:56	00:24:10	33.27 km/h	+01:30 (381.) ●	+01:27 (1800.) ●	+01:15 (1943.) ●
Radfahren	24.5 km	02:04:15	00:22:19	29.84 km/h	+01:50 (410.) ●	+01:52 (1952.) ●	+01:40 (2109.) ●
Radfahren	30.4 km	02:14:19	00:10:04	35.17 km/h	+00:20 (338.) ●	+00:19 (1585.) ●	+00:14 (1676.) ●
Radfahren	60 km	03:10:15	00:55:56	31.75 km/h	+02:28 (352.) ●	+02:27 (1665.) ●	+01:58 (1775.) ●
Radfahren	61.1 km	03:12:53	00:02:38	25.06 km/h	+00:04 (316.) ●	+00:04 (1468.) ●	+00:02 (1553.) ●
Radfahren	88.3 km	04:06:57	00:54:04	30.18 km/h	+01:09 (307.) ●	+01:05 (1447.) ●	+00:33 (1525.) ●
Radfahren	96.1 km	04:22:55	00:15:58	29.31 km/h	+00:32 (334.) ●	+00:29 (1546.) ●	+00:20 (1634.) ●
Radfahren	108.5 km	04:44:54	00:21:59	33.84 km/h	+00:32 (317.) ●	+00:27 (1453.) ●	+00:15 (1527.) ●
Radfahren	114.4 km	04:55:04	00:10:10	34.82 km/h	-00:14 (264.) ●	-00:13 (1193.) ●	-00:19 (1249.) ●
Radfahren	144 km	05:51:13	00:56:09	31.63 km/h	+00:11 (283.) ●	+00:01 (1307.) ●	-00:31 (1374.) ●
Radfahren	145.1 km	05:54:00	00:02:47	23.71 km/h	-00:02 (263.) ●	-00:03 (1194.) ●	-00:05 (1259.) ●
Radfahren	172.3 km	06:48:52	00:54:52	29.74 km/h	-01:38 (203.) ●	-01:52 (936.) ●	-02:21 (978.) ●
Radfahren	180.1 km	07:04:32	00:15:40	29.87 km/h	-00:11 (263.) ●	-00:11 (1209.) ●	-00:19 (1267.) ●
Radfahren	180.5 km	07:05:19	00:00:47	30.64 km/h	-00:01 (253.) ●	-00:01 (1152.) ●	-00:02 (1244.) ●
Radfahren	180.5 km	07:05:19	05:47:33	31.16 km/h	+06:30 (304.) ●	+05:51 (1412.) ●	+02:40 (1481.) ●
Wechsel		07:08:48	00:03:29	-	-01:09 (193.) ●	-01:12 (940.) ●	-01:13 (1032.) ●
Laufen	1.5 km	07:17:43	00:08:55	05:56 min/km	+00:25 (335.) ●	+00:23 (1557.) ●	+00:18 (1704.) ●
Laufen	3.1 km	07:25:58	00:08:15	05:09 min/km	+00:44 (392.) ●	+00:40 (1835.) ●	+00:36 (2004.) ●
Laufen	7.7 km	07:53:14	00:27:16	05:55 min/km	+02:03 (371.) ●	+01:49 (1720.) ●	+01:38 (1879.) ●
Laufen	9.7 km	08:04:48	00:11:34	05:47 min/km	+00:56 (377.) ●	+00:56 (1759.) ●	+00:51 (1935.) ●
Laufen	10.5 km	08:09:33	00:04:45	05:56 min/km	+00:07 (328.) ●	+00:05 (1477.) ●	+00:03 (1611.) ●
Laufen	12 km	08:18:37	00:09:04	06:02 min/km	+00:18 (334.) ●	+00:17 (1549.) ●	+00:14 (1689.) ●
Laufen	13.6 km	08:27:17	00:08:40	05:25 min/km	+00:39 (376.) ●	+00:35 (1733.) ●	+00:32 (1899.) ●
Laufen	18.2 km	08:55:48	00:28:31	06:11 min/km	+01:35 (346.) ●	+01:23 (1597.) ●	+01:14 (1750.) ●
Laufen	20.2 km	09:07:46	00:11:58	05:59 min/km	+00:32 (335.) ●	+00:29 (1566.) ●	+00:25 (1721.) ●
Laufen	21 km	09:12:52	00:05:06	06:22 min/km	+00:04 (311.) ●	+00:03 (1402.) ●	+00:02 (1543.) ●
Laufen	22.5 km	09:22:41	00:09:49	06:32 min/km	+00:18 (310.) ●	+00:18 (1466.) ●	+00:14 (1615.) ●
Laufen	24 km	09:31:53	00:09:12	06:08 min/km	+00:33 (350.) ●	+00:31 (1640.) ●	+00:28 (1817.) ●
Laufen	28.7 km	10:02:06	00:30:13	06:25 min/km	+01:14 (325.) ●	+00:59 (1503.) ●	+00:51 (1664.) ●
Laufen	30.7 km	10:15:08	00:13:02	06:31 min/km	+00:46 (332.) ●	+00:37 (1540.) ●	+00:33 (1704.) ●
Laufen	31.4 km	10:20:28	00:05:20	07:37 min/km	+00:01 (290.) ●	-00:04 (1266.) ●	-00:06 (1400.) ●
Laufen	33 km	10:31:15	00:10:47	06:44 min/km	+00:52 (346.) ●	+00:47 (1638.) ●	+00:44 (1812.) ●
Laufen	34.5 km	10:42:00	00:10:45	07:10 min/km	+01:38 (409.) ●	+01:33 (1905.) ●	+01:30 (2123.) ●
Laufen	39.2 km	11:15:39	00:33:39	07:09 min/km	+03:23 (365.) ●	+03:08 (1712.) ●	+02:59 (1897.) ●
Laufen	41.3 km	11:30:06	00:14:27	06:52 min/km	+02:06 (398.) ●	+01:58 (1863.) ●	+01:53 (2067.) ●
Laufen	41.9 km	11:35:56	00:05:50	09:43 min/km	+00:52 (414.) ●	+00:48 (1932.) ●	+00:46 (2151.) ●
Laufen	42.1 km	11:37:07	00:01:11	05:54 min/km	+00:13 (448.) ●	+00:13 (2105.) ●	+00:12 (2346.) ●
Laufen	42.2 km	11:37:50	00:00:43	07:09 min/km	+00:18 (470.) ●	+00:18 (2272.) ●	+00:18 (2558.) ●
Laufen	42.2 km	11:37:50	04:29:02	06:22 min/km	+19:37 (352.) ●	+17:46 (1640.) ●	+16:15 (1807.) ●
Total	226.5 km	11:37:50	11:37:50	19.47 km/h	+23:22 (318.) ●	+20:20 (1477.) ●	+15:18 (1586.) ●

Ges	Sex	Ak	Name	#	AK
1542	1439	313	Pascal Vandenhouweele	2211	M40-44	BEL	01:05:05	05:53:24	04:20:21	11:34:03
1565	1461	314	Konrad Moraczewski	2060	M40-44	POL	01:14:13	06:07:17	03:56:00	11:36:00
1567	1462	315	Frederic De Bie	1863	M40-44	BEL	01:17:03	05:36:53	04:32:08	11:36:10
1569	1463	316	Ingo Rheinbay	2123	M40-44	DEU	01:16:49	05:43:28	04:23:04	11:36:13
1570	1464	317	Frank Ankenbrand	1794	M40-44	DEU	01:19:45	05:34:36	04:29:36	11:36:22
1586	1477	318	Tilo Paul	2093	M40-44	DEU	01:09:38	05:47:33	04:29:02	11:37:50
1589	1480	319	Jhon Betancur	1817	M40-44	COL	01:12:32	06:13:17	03:55:27	11:37:59
1590	1481	320	Jereon Gubbels	1928	M40-44	NLD	01:14:32	05:33:31	04:34:10	11:38:08
1594	1485	321	Torsten Weismann	2235	M40-44	DEU	01:11:30	05:55:07	04:21:22	11:38:19
1596	1487	322	Marcos Arruda	1800	M40-44	BRA	01:01:50	05:50:12	04:29:35	11:38:28