Stefan Raulf -
Ironman Frankfurt 2016

Quick facts

406/389/78Alle/Geschlecht/AK

M40-44Altersklasse

2113Startnummer

DEUNationalität


1:01:56	5:12:48	3:32:15	9:55:42

Vergleiche Stefan Raulf mit anderen Athleten!

2113 Raulf

1883 Jiménez ×

576 Hawthorn ×

450 Southgate ×

167 Braun ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:25:11	00:25:11	01:40 min/100m	-03:45 (68.) ●	-03:51 (437.) ●	-04:00 (464.) ●
Schwimmen	3.8 km	01:01:56	00:36:45	01:35 min/100m	-05:55 (65.) ●	-06:14 (412.) ●	-06:24 (438.) ●
Schwimmen	3.8 km	01:01:56	01:01:56	01:37 min/100m	-09:40 (66.) ●	-10:05 (418.) ●	-10:24 (445.) ●
Wechsel		01:08:01	00:06:05	-	-01:41 (145.) ●	-01:45 (704.) ●	-01:45 (785.) ●
Radfahren	13.4 km	01:29:33	00:21:32	37.34 km/h	-01:08 (151.) ●	-01:11 (717.) ●	-01:23 (739.) ●
Radfahren	24.5 km	01:48:27	00:18:54	35.24 km/h	-01:35 (101.) ●	-01:33 (517.) ●	-01:45 (528.) ●
Radfahren	30.4 km	01:58:48	00:10:21	34.2 km/h	+00:37 (387.) ●	+00:36 (1787.) ●	+00:31 (1913.) ●
Radfahren	60 km	02:47:43	00:48:55	36.31 km/h	-04:33 (72.) ●	-04:34 (390.) ●	-05:03 (398.) ●
Radfahren	61.1 km	02:49:58	00:02:15	29.33 km/h	-00:19 (59.) ●	-00:19 (322.) ●	-00:21 (327.) ●
Radfahren	88.3 km	03:37:41	00:47:43	34.2 km/h	-05:12 (86.) ●	-05:16 (461.) ●	-05:48 (470.) ●
Radfahren	96.1 km	03:53:03	00:15:22	30.46 km/h	-00:04 (276.) ●	-00:07 (1274.) ●	-00:16 (1339.) ●
Radfahren	108.5 km	04:11:32	00:18:29	40.25 km/h	-02:58 (27.) ●	-03:03 (171.) ●	-03:15 (175.) ●
Radfahren	114.4 km	04:20:28	00:08:56	39.63 km/h	-01:28 (32.) ●	-01:27 (173.) ●	-01:33 (177.) ●
Radfahren	144 km	05:11:15	00:50:47	34.97 km/h	-05:11 (96.) ●	-05:21 (492.) ●	-05:53 (510.) ●
Radfahren	145.1 km	05:13:37	00:02:22	27.89 km/h	-00:27 (26.) ●	-00:28 (142.) ●	-00:30 (144.) ●
Radfahren	172.3 km	06:04:27	00:50:50	32.1 km/h	-05:40 (83.) ●	-05:54 (401.) ●	-06:23 (412.) ●
Radfahren	180.1 km	06:20:00	00:15:33	30.1 km/h	-00:18 (237.) ●	-00:18 (1120.) ●	-00:26 (1168.) ●
Radfahren	180.5 km	06:20:49	00:00:49	29.39 km/h	+00:01 (296.) ●	+00:01 (1380.) ●	±00:00 (1492.) ●
Radfahren	180.5 km	06:20:49	05:12:48	34.62 km/h	-28:15 (97.) ●	-28:54 (483.) ●	-32:05 (495.) ●
Wechsel		06:23:27	00:02:38	-	-02:00 (116.) ●	-02:03 (606.) ●	-02:04 (659.) ●
Laufen	1.5 km	06:30:48	00:07:21	04:54 min/km	-01:09 (90.) ●	-01:11 (446.) ●	-01:16 (477.) ●
Laufen	3.1 km	06:36:49	00:06:01	03:45 min/km	-01:30 (7.) ●	-01:34 (61.) ●	-01:38 (61.) ●
Laufen	7.7 km	06:56:26	00:19:37	04:15 min/km	-05:36 (7.) ●	-05:50 (53.) ●	-06:01 (55.) ●
Laufen	9.7 km	07:04:49	00:08:23	04:11 min/km	-02:15 (11.) ●	-02:15 (95.) ●	-02:20 (97.) ●
Laufen	10.5 km	07:08:24	00:03:35	04:28 min/km	-01:03 (9.) ●	-01:05 (77.) ●	-01:07 (79.) ●
Laufen	12 km	07:15:03	00:06:39	04:26 min/km	-02:07 (7.) ●	-02:08 (56.) ●	-02:11 (58.) ●
Laufen	13.6 km	07:21:22	00:06:19	03:56 min/km	-01:42 (8.) ●	-01:46 (61.) ●	-01:49 (63.) ●
Laufen	18.2 km	07:42:12	00:20:50	04:31 min/km	-06:06 (11.) ●	-06:18 (85.) ●	-06:27 (88.) ●
Laufen	20.2 km	07:50:52	00:08:40	04:20 min/km	-02:46 (11.) ●	-02:49 (85.) ●	-02:53 (90.) ●
Laufen	21 km	07:54:32	00:03:40	04:34 min/km	-01:22 (7.) ●	-01:23 (62.) ●	-01:24 (65.) ●
Laufen	22.5 km	08:01:27	00:06:55	04:36 min/km	-02:36 (7.) ●	-02:36 (58.) ●	-02:40 (62.) ●
Laufen	24 km	08:08:05	00:06:38	04:25 min/km	-02:01 (12.) ●	-02:03 (89.) ●	-02:06 (94.) ●
Laufen	28.7 km	08:30:14	00:22:09	04:42 min/km	-06:50 (19.) ●	-07:05 (114.) ●	-07:13 (123.) ●
Laufen	30.7 km	08:43:16	00:13:02	06:31 min/km	+00:46 (333.) ●	+00:37 (1541.) ●	+00:33 (1705.) ●
Laufen	31.4 km	08:47:42	00:04:26	06:20 min/km	-00:53 (100.) ●	-00:58 (471.) ●	-01:00 (503.) ●
Laufen	33 km	09:02:24	00:14:42	09:11 min/km	+04:47 (471.) ●	+04:42 (2268.) ●	+04:39 (2551.) ●
Laufen	34.5 km	09:13:29	00:11:05	07:23 min/km	+01:58 (425.) ●	+01:53 (1980.) ●	+01:50 (2214.) ●
Laufen	39.2 km	09:39:26	00:25:57	05:31 min/km	-04:19 (117.) ●	-04:34 (579.) ●	-04:43 (618.) ●
Laufen	41.3 km	09:49:53	00:10:27	04:58 min/km	-01:54 (108.) ●	-02:02 (534.) ●	-02:07 (570.) ●
Laufen	41.9 km	09:54:21	00:04:28	07:26 min/km	-00:30 (177.) ●	-00:34 (788.) ●	-00:36 (842.) ●
Laufen	42.1 km	09:55:18	00:00:57	04:44 min/km	-00:01 (270.) ●	-00:01 (1221.) ●	-00:02 (1326.) ●
Laufen	42.2 km	09:55:42	00:00:24	03:59 min/km	-00:01 (256.) ●	-00:01 (1149.) ●	-00:01 (1278.) ●
Laufen	42.2 km	09:55:42	03:32:15	05:01 min/km	-37:10 (76.) ●	-39:01 (398.) ●	-40:32 (420.) ●
Total	226.5 km	09:55:42	09:55:42	22.81 km/h	-01:18:46 (78.) ●	-01:21:48 (389.) ●	-01:26:50 (406.) ●

Ges	Sex	Ak	Name	#	AK
392	376	73	Norbert Grafenauer	1924	M40-44	AUT	01:05:24	05:18:06	03:23:08	09:54:46
396	380	74	Pierre Dos Santos	1875	M40-44	FRA	01:12:17	05:04:40	03:30:14	09:54:51
400	383	75	Tony Persson	413	M40-44	SWE	01:10:14	05:02:59	03:32:27	09:55:17
402	385	76	Jose Antonio Enrique Jiménez	1883	M40-44	ESP	01:03:43	05:21:02	03:23:01	09:55:37
405	388	77	Jamie Hawthorn	576	M40-44	GBR	00:57:11	05:14:33	03:37:24	09:55:41
406	389	78	Stefan Raulf	2113	M40-44	DEU	01:01:56	05:12:48	03:32:15	09:55:42
410	393	79	Scott Southgate	450	M40-44	GBR	01:02:53	05:16:35	03:30:13	09:55:55
423	406	80	Heiko Braun	167	M40-44	DEU	01:06:53	05:11:47	03:31:49	09:56:54
429	412	81	Ruben Loman	2021	M40-44	NLD	01:06:07	05:07:35	03:32:31	09:57:28
430	413	82	Peter Schneider	2157	M40-44	DEU	00:53:36	05:05:19	03:51:58	09:57:32