Steffen Simmer -
Ironman Frankfurt 2016

Quick facts

2049/1869/401Alle/Geschlecht/AK

M40-44Altersklasse

2172Startnummer

DEUNationalität


1:21:18	6:07:16	4:31:57	12:26:33

Vergleiche Steffen Simmer mit anderen Athleten!

2172 Simmer

1834 Butuc ×

2231 Watkins ×

2037 Harrinvirta ×

1798 Arndt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:33:57	00:33:57	02:15 min/100m	+05:01 (432.) ●	+04:55 (2007.) ●	+04:46 (2252.) ●
Schwimmen	3.8 km	01:21:18	00:47:21	02:03 min/100m	+04:41 (385.) ●	+04:22 (1797.) ●	+04:12 (2005.) ●
Schwimmen	3.8 km	01:21:18	01:21:18	02:08 min/100m	+09:42 (409.) ●	+09:17 (1893.) ●	+08:58 (2116.) ●
Wechsel		01:38:34	00:17:16	-	+09:30 (480.) ●	+09:26 (2302.) ●	+09:26 (2590.) ●
Radfahren	13.4 km	02:03:21	00:24:47	32.44 km/h	+02:07 (417.) ●	+02:04 (1956.) ●	+01:52 (2133.) ●
Radfahren	24.5 km	02:24:56	00:21:35	30.86 km/h	+01:06 (370.) ●	+01:08 (1737.) ●	+00:56 (1857.) ●
Radfahren	30.4 km	02:35:16	00:10:20	34.26 km/h	+00:36 (384.) ●	+00:35 (1777.) ●	+00:30 (1902.) ●
Radfahren	60 km	03:32:54	00:57:38	30.82 km/h	+04:10 (395.) ●	+04:09 (1888.) ●	+03:40 (2034.) ●
Radfahren	61.1 km	03:35:41	00:02:47	23.71 km/h	+00:13 (372.) ●	+00:13 (1782.) ●	+00:11 (1917.) ●
Radfahren	88.3 km	04:31:52	00:56:11	29.05 km/h	+03:16 (364.) ●	+03:12 (1724.) ●	+02:40 (1848.) ●
Radfahren	96.1 km	04:49:04	00:17:12	27.21 km/h	+01:46 (412.) ●	+01:43 (1952.) ●	+01:34 (2128.) ●
Radfahren	108.5 km	05:12:21	00:23:17	31.95 km/h	+01:50 (389.) ●	+01:45 (1841.) ●	+01:33 (1985.) ●
Radfahren	114.4 km	05:23:30	00:11:09	31.75 km/h	+00:45 (386.) ●	+00:46 (1815.) ●	+00:40 (1966.) ●
Radfahren	144 km	06:23:13	00:59:43	29.74 km/h	+03:45 (370.) ●	+03:35 (1734.) ●	+03:03 (1872.) ●
Radfahren	145.1 km	06:26:12	00:02:59	22.12 km/h	+00:10 (366.) ●	+00:09 (1665.) ●	+00:07 (1786.) ●
Radfahren	172.3 km	07:26:24	01:00:12	27.11 km/h	+03:42 (369.) ●	+03:28 (1713.) ●	+02:59 (1841.) ●
Radfahren	180.1 km	07:44:50	00:18:26	25.39 km/h	+02:35 (449.) ●	+02:35 (2172.) ●	+02:27 (2412.) ●
Radfahren	180.5 km	07:45:50	00:01:00	24 km/h	+00:12 (447.) ●	+00:12 (2107.) ●	+00:11 (2339.) ●
Radfahren	180.5 km	07:45:50	06:07:16	29.49 km/h	+26:13 (386.) ●	+25:34 (1825.) ●	+22:23 (1967.) ●
Wechsel		07:54:36	00:08:46	-	+04:08 (451.) ●	+04:05 (2120.) ●	+04:04 (2388.) ●
Laufen	1.5 km	08:03:05	00:08:29	05:39 min/km	-00:01 (290.) ●	-00:03 (1316.) ●	-00:08 (1422.) ●
Laufen	3.1 km	08:11:30	00:08:25	05:15 min/km	+00:54 (409.) ●	+00:50 (1921.) ●	+00:46 (2113.) ●
Laufen	7.7 km	08:40:19	00:28:49	06:15 min/km	+03:36 (413.) ●	+03:22 (1937.) ●	+03:11 (2144.) ●
Laufen	9.7 km	08:52:43	00:12:24	06:12 min/km	+01:46 (419.) ●	+01:46 (2005.) ●	+01:41 (2226.) ●
Laufen	10.5 km	08:58:08	00:05:25	06:46 min/km	+00:47 (423.) ●	+00:45 (1964.) ●	+00:43 (2183.) ●
Laufen	12 km	09:08:19	00:10:11	06:47 min/km	+01:25 (408.) ●	+01:24 (1957.) ●	+01:21 (2174.) ●
Laufen	13.6 km	09:17:56	00:09:37	06:00 min/km	+01:36 (440.) ●	+01:32 (2071.) ●	+01:29 (2316.) ●
Laufen	18.2 km	09:49:03	00:31:07	06:45 min/km	+04:11 (410.) ●	+03:59 (1934.) ●	+03:50 (2154.) ●
Laufen	20.2 km	10:01:46	00:12:43	06:21 min/km	+01:17 (380.) ●	+01:14 (1778.) ●	+01:10 (1970.) ●
Laufen	21 km	10:07:10	00:05:24	06:44 min/km	+00:22 (360.) ●	+00:21 (1638.) ●	+00:20 (1816.) ●
Laufen	22.5 km	10:17:20	00:10:10	06:46 min/km	+00:39 (345.) ●	+00:39 (1615.) ●	+00:35 (1789.) ●
Laufen	24 km	10:27:03	00:09:43	06:28 min/km	+01:04 (391.) ●	+01:02 (1846.) ●	+00:59 (2058.) ●
Laufen	28.7 km	10:57:32	00:30:29	06:29 min/km	+01:30 (331.) ●	+01:15 (1543.) ●	+01:07 (1708.) ●
Laufen	30.7 km	11:10:18	00:12:46	06:23 min/km	+00:30 (313.) ●	+00:21 (1445.) ●	+00:17 (1598.) ●
Laufen	31.4 km	11:15:49	00:05:31	07:52 min/km	+00:12 (317.) ●	+00:07 (1430.) ●	+00:05 (1583.) ●
Laufen	33 km	11:25:59	00:10:10	06:21 min/km	+00:15 (299.) ●	+00:10 (1405.) ●	+00:07 (1552.) ●
Laufen	34.5 km	11:35:35	00:09:36	06:24 min/km	+00:29 (338.) ●	+00:24 (1562.) ●	+00:21 (1721.) ●
Laufen	39.2 km	12:07:22	00:31:47	06:45 min/km	+01:31 (335.) ●	+01:16 (1530.) ●	+01:07 (1690.) ●
Laufen	41.3 km	12:20:30	00:13:08	06:15 min/km	+00:47 (342.) ●	+00:39 (1574.) ●	+00:34 (1734.) ●
Laufen	41.9 km	12:25:13	00:04:43	07:51 min/km	-00:15 (256.) ●	-00:19 (1102.) ●	-00:21 (1191.) ●
Laufen	42.1 km	12:26:11	00:00:58	04:49 min/km	±00:00 (302.) ●	±00:00 (1339.) ●	-00:01 (1455.) ●
Laufen	42.2 km	12:26:33	00:00:22	03:39 min/km	-00:03 (148.) ●	-00:03 (656.) ●	-00:03 (719.) ●
Laufen	42.2 km	12:26:33	04:31:57	06:26 min/km	+22:32 (367.) ●	+20:41 (1685.) ●	+19:10 (1857.) ●
Total	226.5 km	12:26:33	12:26:33	18.2 km/h	+01:12:05 (401.) ●	+01:09:03 (1869.) ●	+01:04:01 (2049.) ●

Ges	Sex	Ak	Name	#	AK
2027	1851	396	Manfred Seybold	2168	M40-44	DEU	01:11:42	05:41:08	05:21:02	12:24:19
2036	1857	397	Andre Glöckner	1915	M40-44	DEU	01:31:06	05:52:00	04:53:16	12:25:19
2039	1860	398	Sébastien Champroux	1847	M40-44	FRA	01:31:23	05:54:40	04:32:32	12:25:37
2045	1865	399	Marius Butuc	1834	M40-44	ROM	01:16:28	06:08:00	04:47:43	12:26:07
2047	1867	400	Michael Watkins	2231	M40-44	USA	01:15:29	05:58:47	05:01:24	12:26:18
2049	1869	401	Steffen Simmer	2172	M40-44	DEU	01:21:18	06:07:16	04:31:57	12:26:33
2052	1871	402	Samu Harrinvirta	2037	M40-44	FIN	01:16:10	06:11:36	04:42:50	12:27:01
2057	1876	403	Martin Arndt	1798	M40-44	DEU	01:14:22	05:58:04	04:59:30	12:27:21
2059	1878	404	Thorsten Birk	1818	M40-44	DEU	01:22:52	06:09:04	04:38:50	12:27:24
2064	1883	405	Steen Mortensen	2063	M40-44	DNK	01:14:14	06:08:20	04:52:26	12:27:57