Ralph Uhlmann -
Ironman Frankfurt 2016

Quick facts

1378/1298/283Alle/Geschlecht/AK

M40-44Altersklasse

2207Startnummer

DEUNationalität


1:19:32	5:25:27	4:16:30	11:18:03

Vergleiche Ralph Uhlmann mit anderen Athleten!

2207 Uhlmann

2028 Mahieu ×

2178 Smart ×

2239 Wiinblad ×

1916 Goffard ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:30:51	00:30:51	02:03 min/100m	+01:55 (351.) ●	+01:49 (1638.) ●	+01:40 (1798.) ●
Schwimmen	3.8 km	01:19:32	00:48:41	02:07 min/100m	+06:01 (406.) ●	+05:42 (1894.) ●	+05:32 (2120.) ●
Schwimmen	3.8 km	01:19:32	01:19:32	02:05 min/100m	+07:56 (388.) ●	+07:31 (1810.) ●	+07:12 (2020.) ●
Wechsel		01:29:26	00:09:54	-	+02:08 (383.) ●	+02:04 (1835.) ●	+02:04 (2066.) ●
Radfahren	13.4 km	01:51:55	00:22:29	35.76 km/h	-00:11 (254.) ●	-00:14 (1188.) ●	-00:26 (1237.) ●
Radfahren	24.5 km	02:12:07	00:20:12	32.97 km/h	-00:17 (248.) ●	-00:15 (1143.) ●	-00:27 (1185.) ●
Radfahren	30.4 km	02:21:31	00:09:24	37.66 km/h	-00:20 (197.) ●	-00:21 (954.) ●	-00:26 (991.) ●
Radfahren	60 km	03:13:04	00:51:33	34.45 km/h	-01:55 (192.) ●	-01:56 (873.) ●	-02:25 (907.) ●
Radfahren	61.1 km	03:15:32	00:02:28	26.76 km/h	-00:06 (215.) ●	-00:06 (977.) ●	-00:08 (1020.) ●
Radfahren	88.3 km	04:06:06	00:50:34	32.27 km/h	-02:21 (190.) ●	-02:25 (885.) ●	-02:57 (922.) ●
Radfahren	96.1 km	04:20:49	00:14:43	31.8 km/h	-00:43 (199.) ●	-00:46 (920.) ●	-00:55 (958.) ●
Radfahren	108.5 km	04:40:48	00:19:59	37.23 km/h	-01:28 (149.) ●	-01:33 (666.) ●	-01:45 (692.) ●
Radfahren	114.4 km	04:50:18	00:09:30	37.26 km/h	-00:54 (136.) ●	-00:53 (615.) ●	-00:59 (637.) ●
Radfahren	144 km	05:42:36	00:52:18	33.96 km/h	-03:40 (156.) ●	-03:50 (715.) ●	-04:22 (739.) ●
Radfahren	145.1 km	05:45:20	00:02:44	24.15 km/h	-00:05 (227.) ●	-00:06 (1038.) ●	-00:08 (1086.) ●
Radfahren	172.3 km	06:39:30	00:54:10	30.13 km/h	-02:20 (186.) ●	-02:34 (835.) ●	-03:03 (869.) ●
Radfahren	180.1 km	06:54:07	00:14:37	32.02 km/h	-01:14 (83.) ●	-01:14 (429.) ●	-01:22 (439.) ●
Radfahren	180.5 km	06:54:53	00:00:46	31.3 km/h	-00:02 (232.) ●	-00:02 (1049.) ●	-00:03 (1126.) ●
Radfahren	180.5 km	06:54:53	05:25:27	33.28 km/h	-15:36 (176.) ●	-16:15 (810.) ●	-19:26 (845.) ●
Wechsel		07:01:33	00:06:40	-	+02:02 (389.) ●	+01:59 (1848.) ●	+01:58 (2071.) ●
Laufen	1.5 km	07:09:38	00:08:05	05:23 min/km	-00:25 (223.) ●	-00:27 (997.) ●	-00:32 (1074.) ●
Laufen	3.1 km	07:16:42	00:07:04	04:25 min/km	-00:27 (159.) ●	-00:31 (746.) ●	-00:35 (791.) ●
Laufen	7.7 km	07:39:44	00:23:02	05:00 min/km	-02:11 (135.) ●	-02:25 (635.) ●	-02:36 (673.) ●
Laufen	9.7 km	07:49:41	00:09:57	04:58 min/km	-00:41 (197.) ●	-00:41 (919.) ●	-00:46 (978.) ●
Laufen	10.5 km	07:54:15	00:04:34	05:42 min/km	-00:04 (283.) ●	-00:06 (1278.) ●	-00:08 (1376.) ●
Laufen	12 km	08:02:21	00:08:06	05:24 min/km	-00:40 (191.) ●	-00:41 (877.) ●	-00:44 (929.) ●
Laufen	13.6 km	08:10:00	00:07:39	04:46 min/km	-00:22 (206.) ●	-00:26 (975.) ●	-00:29 (1029.) ●
Laufen	18.2 km	08:37:11	00:27:11	05:54 min/km	+00:15 (298.) ●	+00:03 (1357.) ●	-00:06 (1475.) ●
Laufen	20.2 km	08:50:52	00:13:41	06:50 min/km	+02:15 (424.) ●	+02:12 (1979.) ●	+02:08 (2208.) ●
Laufen	21 km	08:55:58	00:05:06	06:22 min/km	+00:04 (312.) ●	+00:03 (1403.) ●	+00:02 (1544.) ●
Laufen	22.5 km	09:05:27	00:09:29	06:19 min/km	-00:02 (287.) ●	-00:02 (1322.) ●	-00:06 (1450.) ●
Laufen	24 km	09:13:34	00:08:07	05:24 min/km	-00:32 (212.) ●	-00:34 (998.) ●	-00:37 (1067.) ●
Laufen	28.7 km	09:42:36	00:29:02	06:10 min/km	+00:03 (289.) ●	-00:12 (1340.) ●	-00:20 (1473.) ●
Laufen	30.7 km	09:55:51	00:13:15	06:37 min/km	+00:59 (349.) ●	+00:50 (1601.) ●	+00:46 (1775.) ●
Laufen	31.4 km	10:01:49	00:05:58	08:31 min/km	+00:39 (374.) ●	+00:34 (1716.) ●	+00:32 (1915.) ●
Laufen	33 km	10:13:42	00:11:53	07:25 min/km	+01:58 (425.) ●	+01:53 (1964.) ●	+01:50 (2182.) ●
Laufen	34.5 km	10:23:06	00:09:24	06:16 min/km	+00:17 (326.) ●	+00:12 (1485.) ●	+00:09 (1636.) ●
Laufen	39.2 km	10:57:36	00:34:30	07:20 min/km	+04:14 (386.) ●	+03:59 (1778.) ●	+03:50 (1976.) ●
Laufen	41.3 km	11:11:26	00:13:50	06:35 min/km	+01:29 (376.) ●	+01:21 (1744.) ●	+01:16 (1930.) ●
Laufen	41.9 km	11:16:40	00:05:14	08:43 min/km	+00:16 (346.) ●	+00:12 (1598.) ●	+00:10 (1758.) ●
Laufen	42.1 km	11:17:37	00:00:57	04:44 min/km	-00:01 (279.) ●	-00:01 (1230.) ●	-00:02 (1335.) ●
Laufen	42.2 km	11:18:03	00:00:26	04:19 min/km	+00:01 (357.) ●	+00:01 (1575.) ●	+00:01 (1756.) ●
Laufen	42.2 km	11:18:03	04:16:30	06:04 min/km	+07:05 (310.) ●	+05:14 (1429.) ●	+03:43 (1564.) ●
Total	226.5 km	11:18:03	11:18:03	20.04 km/h	+03:35 (283.) ●	+00:33 (1298.) ●	-04:29 (1378.) ●

Ges	Sex	Ak	Name	#	AK
1344	1269	278	Guido Schadwinkel	2149	M40-44	DEU	01:11:04	06:04:40	03:46:12	11:16:12
1358	1283	279	Marc Cane	510	M40-44	GBR	01:14:50	06:02:32	03:44:54	11:17:06
1359	1284	280	Mark Moffat	2057	M40-44	GBR	01:16:58	05:42:18	04:00:02	11:17:09
1361	1285	281	Lorenzo Mahieu	2028	M40-44	BEL	01:11:27	05:24:14	04:27:05	11:17:30
1367	1290	282	Kevin Smart	2178	M40-44	GBR	01:09:18	05:38:16	04:20:28	11:17:38
1378	1298	283	Ralph Uhlmann	2207	M40-44	DEU	01:19:32	05:25:27	04:16:30	11:18:03
1383	1303	284	Tony Wiinblad	2239	M40-44	DNK	01:14:07	05:33:11	04:20:46	11:18:32
1386	1305	285	Martin Goffard	1916	M40-44	BEL	01:05:59	05:22:15	04:42:01	11:18:38
1391	1310	286	Christoph Bauer	1807	M40-44	DEU	01:02:27	06:23:19	03:40:55	11:19:08
1398	1314	287	Heiko Galmbacher	1902	M40-44	DEU	01:17:30	05:38:32	04:13:09	11:19:54