Christoph Averdiek-Bolwin -
Ironman Frankfurt 2016

Quick facts

1533/1430/252Alle/Geschlecht/AK

M45-49Altersklasse

2264Startnummer

DEUNationalität


1:22:43	5:56:03	3:58:01	11:33:12

Vergleiche Christoph Averdiek-Bolwin mit anderen Athleten!

2264 Averdiek-Bolwin

2285 Blancke ×

2339 Faurby ×

2518 Melkman ×

2583 Rosenbach ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:33:04	00:33:04	02:12 min/100m	+03:16 (357.) ●	+04:02 (1936.) ●	+03:53 (2162.) ●
Schwimmen	3.8 km	01:22:43	00:49:39	02:09 min/100m	+05:28 (364.) ●	+06:40 (1961.) ●	+06:30 (2197.) ●
Schwimmen	3.8 km	01:22:43	01:22:43	02:10 min/100m	+08:44 (362.) ●	+10:42 (1950.) ●	+10:23 (2185.) ●
Wechsel		01:32:57	00:10:14	-	+01:47 (344.) ●	+02:24 (1895.) ●	+02:24 (2137.) ●
Radfahren	13.4 km	01:56:48	00:23:51	33.71 km/h	+00:56 (319.) ●	+01:08 (1704.) ●	+00:56 (1830.) ●
Radfahren	24.5 km	02:17:39	00:20:51	31.94 km/h	+00:14 (261.) ●	+00:24 (1449.) ●	+00:12 (1531.) ●
Radfahren	30.4 km	02:28:05	00:10:26	33.93 km/h	+00:34 (334.) ●	+00:41 (1838.) ●	+00:36 (1971.) ●
Radfahren	60 km	03:23:38	00:55:33	31.97 km/h	+01:30 (291.) ●	+02:04 (1618.) ●	+01:35 (1721.) ●
Radfahren	61.1 km	03:26:20	00:02:42	24.44 km/h	+00:05 (291.) ●	+00:08 (1615.) ●	+00:06 (1723.) ●
Radfahren	88.3 km	04:21:59	00:55:39	29.33 km/h	+01:51 (301.) ●	+02:40 (1653.) ●	+02:08 (1765.) ●
Radfahren	96.1 km	04:38:01	00:16:02	29.19 km/h	+00:22 (283.) ●	+00:33 (1585.) ●	+00:24 (1682.) ●
Radfahren	108.5 km	04:59:26	00:21:25	34.74 km/h	-00:23 (226.) ●	-00:07 (1272.) ●	-00:19 (1332.) ●
Radfahren	114.4 km	05:09:52	00:10:26	33.93 km/h	-00:03 (256.) ●	+00:03 (1410.) ●	-00:03 (1491.) ●
Radfahren	144 km	06:11:52	01:02:00	28.65 km/h	+05:01 (351.) ●	+05:52 (1936.) ●	+05:20 (2112.) ●
Radfahren	145.1 km	06:14:39	00:02:47	23.71 km/h	-00:06 (194.) ●	-00:03 (1199.) ●	-00:05 (1264.) ●
Radfahren	172.3 km	07:12:34	00:57:55	28.18 km/h	+00:16 (254.) ●	+01:11 (1421.) ●	+00:42 (1498.) ●
Radfahren	180.1 km	07:28:06	00:15:32	30.13 km/h	-00:28 (182.) ●	-00:19 (1111.) ●	-00:27 (1158.) ●
Radfahren	180.5 km	07:29:00	00:00:54	26.67 km/h	+00:04 (317.) ●	+00:06 (1818.) ●	+00:05 (2000.) ●
Radfahren	180.5 km	07:29:00	05:56:03	30.42 km/h	+09:53 (290.) ●	+14:21 (1609.) ●	+11:10 (1713.) ●
Wechsel		07:35:11	00:06:11	-	+01:12 (318.) ●	+01:30 (1753.) ●	+01:29 (1962.) ●
Laufen	1.5 km	07:43:40	00:08:29	05:39 min/km	-00:13 (226.) ●	-00:03 (1318.) ●	-00:08 (1424.) ●
Laufen	3.1 km	07:51:03	00:07:23	04:36 min/km	-00:20 (180.) ●	-00:12 (1099.) ●	-00:16 (1163.) ●
Laufen	7.7 km	08:15:25	00:24:22	05:17 min/km	-01:29 (168.) ●	-01:05 (1017.) ●	-01:16 (1080.) ●
Laufen	9.7 km	08:27:19	00:11:54	05:57 min/km	+01:06 (342.) ●	+01:16 (1884.) ●	+01:11 (2083.) ●
Laufen	10.5 km	08:31:44	00:04:25	05:31 min/km	-00:19 (182.) ●	-00:15 (1075.) ●	-00:17 (1152.) ●
Laufen	12 km	08:40:09	00:08:25	05:36 min/km	-00:30 (187.) ●	-00:22 (1125.) ●	-00:25 (1201.) ●
Laufen	13.6 km	08:47:45	00:07:36	04:45 min/km	-00:37 (152.) ●	-00:29 (924.) ●	-00:32 (974.) ●
Laufen	18.2 km	09:13:47	00:26:02	05:39 min/km	-01:32 (196.) ●	-01:06 (1116.) ●	-01:15 (1195.) ●
Laufen	20.2 km	09:24:24	00:10:37	05:18 min/km	-01:03 (160.) ●	-00:52 (955.) ●	-00:56 (1019.) ●
Laufen	21 km	09:29:15	00:04:51	06:03 min/km	-00:18 (213.) ●	-00:12 (1179.) ●	-00:13 (1283.) ●
Laufen	22.5 km	09:38:26	00:09:11	06:07 min/km	-00:30 (208.) ●	-00:20 (1196.) ●	-00:24 (1300.) ●
Laufen	24 km	09:46:32	00:08:06	05:24 min/km	-00:47 (169.) ●	-00:35 (988.) ●	-00:38 (1056.) ●
Laufen	28.7 km	10:13:48	00:27:16	05:48 min/km	-02:41 (172.) ●	-01:58 (1004.) ●	-02:06 (1093.) ●
Laufen	30.7 km	10:25:05	00:11:17	05:38 min/km	-01:27 (150.) ●	-01:08 (919.) ●	-01:12 (994.) ●
Laufen	31.4 km	10:29:56	00:04:51	06:55 min/km	-00:41 (145.) ●	-00:33 (865.) ●	-00:35 (943.) ●
Laufen	33 km	10:39:15	00:09:19	05:49 min/km	-00:52 (167.) ●	-00:41 (997.) ●	-00:44 (1092.) ●
Laufen	34.5 km	10:47:37	00:08:22	05:34 min/km	-01:05 (152.) ●	-00:50 (931.) ●	-00:53 (997.) ●
Laufen	39.2 km	11:15:41	00:28:04	05:58 min/km	-03:09 (162.) ●	-02:27 (978.) ●	-02:36 (1063.) ●
Laufen	41.3 km	11:27:03	00:11:22	05:24 min/km	-01:27 (157.) ●	-01:07 (971.) ●	-01:12 (1045.) ●
Laufen	41.9 km	11:31:48	00:04:45	07:54 min/km	-00:26 (176.) ●	-00:17 (1134.) ●	-00:19 (1226.) ●
Laufen	42.1 km	11:32:48	00:01:00	04:59 min/km	±00:00 (256.) ●	+00:02 (1526.) ●	+00:01 (1669.) ●
Laufen	42.2 km	11:33:12	00:00:24	03:59 min/km	-00:01 (181.) ●	-00:01 (1161.) ●	-00:01 (1290.) ●
Laufen	42.2 km	11:33:12	03:58:01	05:38 min/km	-18:21 (172.) ●	-13:15 (1030.) ●	-14:46 (1108.) ●
Total	226.5 km	11:33:12	11:33:12	19.6 km/h	+03:15 (252.) ●	+15:42 (1430.) ●	+10:40 (1533.) ●

Ges	Sex	Ak	Name	#	AK
1498	1403	247	Holger Klärner	592	M45-49	DEU	01:18:35	05:36:26	04:21:28	11:29:59
1499	1404	248	Matthias Grüninger	2387	M45-49	DEU	01:12:19	05:41:26	04:22:46	11:30:01
1501	1406	249	Alejandro Giralt Portusach	2370	M45-49	ESP	01:08:20	05:49:39	04:17:56	11:30:05
1516	1416	250	Hugues Blancke	2285	M45-49	BEL	01:18:35	05:55:40	04:03:54	11:31:29
1523	1422	251	Morten Faurby	2339	M45-49	DNK	01:35:08	05:44:36	03:55:41	11:32:11
1533	1430	252	Christoph Averdiek-Bolwin	2264	M45-49	DEU	01:22:43	05:56:03	03:58:01	11:33:12
1538	1435	253	Steven Melkman	2518	M45-49	NLD	01:24:24	05:13:25	04:46:11	11:33:33
1539	1436	254	Marc Rosenbach	2583	M45-49	DEU	01:09:22	05:45:20	04:26:19	11:33:42
1545	1442	255	Thomas Meuer	2520	M45-49	DEU	00:59:33	05:40:18	04:44:06	11:34:36
1553	1449	256	Jürgen Hoffmann	2420	M45-49	DEU	01:07:48	05:44:53	04:25:53	11:35:20