Frank Göldner -
Ironman Frankfurt 2016

Quick facts

1333/1259/213Alle/Geschlecht/AK

M45-49Altersklasse

2376Startnummer

DEUNationalität


1:06:06	5:31:15	4:28:42	11:14:57

Vergleiche Frank Göldner mit anderen Athleten!

2376 Göldner

363 Kolpatzik ×

2528 Müller ×

2594 Salm ×

2297 Braun ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:27:06	00:27:06	01:48 min/100m	-02:42 (134.) ●	-01:56 (855.) ●	-02:05 (921.) ●
Schwimmen	3.8 km	01:06:06	00:39:00	01:41 min/100m	-05:11 (102.) ●	-03:59 (721.) ●	-04:09 (778.) ●
Schwimmen	3.8 km	01:06:06	01:06:06	01:44 min/100m	-07:53 (113.) ●	-05:55 (772.) ●	-06:14 (830.) ●
Wechsel		01:11:51	00:05:45	-	-02:42 (69.) ●	-02:05 (588.) ●	-02:05 (647.) ●
Radfahren	13.4 km	01:33:56	00:22:05	36.41 km/h	-00:50 (167.) ●	-00:38 (1001.) ●	-00:50 (1041.) ●
Radfahren	24.5 km	01:54:57	00:21:01	31.69 km/h	+00:24 (276.) ●	+00:34 (1516.) ●	+00:22 (1601.) ●
Radfahren	30.4 km	02:04:24	00:09:27	37.46 km/h	-00:25 (168.) ●	-00:18 (1014.) ●	-00:23 (1054.) ●
Radfahren	60 km	02:56:33	00:52:09	34.06 km/h	-01:54 (165.) ●	-01:20 (997.) ●	-01:49 (1036.) ●
Radfahren	61.1 km	02:58:53	00:02:20	28.29 km/h	-00:17 (80.) ●	-00:14 (570.) ●	-00:16 (585.) ●
Radfahren	88.3 km	03:50:14	00:51:21	31.78 km/h	-02:27 (166.) ●	-01:38 (1022.) ●	-02:10 (1067.) ●
Radfahren	96.1 km	04:04:56	00:14:42	31.84 km/h	-00:58 (145.) ●	-00:47 (911.) ●	-00:56 (948.) ●
Radfahren	108.5 km	04:27:23	00:22:27	33.14 km/h	+00:39 (290.) ●	+00:55 (1617.) ●	+00:43 (1721.) ●
Radfahren	114.4 km	04:36:46	00:09:23	37.73 km/h	-01:06 (80.) ●	-01:00 (524.) ●	-01:06 (539.) ●
Radfahren	144 km	05:30:15	00:53:29	33.21 km/h	-03:30 (137.) ●	-02:39 (895.) ●	-03:11 (929.) ●
Radfahren	145.1 km	05:32:57	00:02:42	24.44 km/h	-00:11 (143.) ●	-00:08 (937.) ●	-00:10 (984.) ●
Radfahren	172.3 km	06:26:45	00:53:48	30.33 km/h	-03:51 (121.) ●	-02:56 (787.) ●	-03:25 (819.) ●
Radfahren	180.1 km	06:42:25	00:15:40	29.87 km/h	-00:20 (206.) ●	-00:11 (1210.) ●	-00:19 (1268.) ●
Radfahren	180.5 km	06:43:06	00:00:41	35.12 km/h	-00:09 (64.) ●	-00:07 (490.) ●	-00:08 (519.) ●
Radfahren	180.5 km	06:43:06	05:31:15	32.69 km/h	-14:55 (156.) ●	-10:27 (982.) ●	-13:38 (1020.) ●
Wechsel		06:46:15	00:03:09	-	-01:50 (120.) ●	-01:32 (810.) ●	-01:33 (887.) ●
Laufen	1.5 km	06:54:54	00:08:39	05:46 min/km	-00:03 (253.) ●	+00:07 (1411.) ●	+00:02 (1532.) ●
Laufen	3.1 km	07:02:34	00:07:40	04:47 min/km	-00:03 (234.) ●	+00:05 (1390.) ●	+00:01 (1487.) ●
Laufen	7.7 km	07:28:10	00:25:36	05:33 min/km	-00:15 (240.) ●	+00:09 (1381.) ●	-00:02 (1490.) ●
Laufen	9.7 km	07:39:39	00:11:29	05:44 min/km	+00:41 (310.) ●	+00:51 (1734.) ●	+00:46 (1903.) ●
Laufen	10.5 km	07:44:15	00:04:36	05:44 min/km	-00:08 (237.) ●	-00:04 (1318.) ●	-00:06 (1426.) ●
Laufen	12 km	07:53:22	00:09:07	06:04 min/km	+00:12 (280.) ●	+00:20 (1574.) ●	+00:17 (1717.) ●
Laufen	13.6 km	08:01:38	00:08:16	05:10 min/km	+00:03 (267.) ●	+00:11 (1493.) ●	+00:08 (1614.) ●
Laufen	18.2 km	08:32:32	00:30:54	06:43 min/km	+03:20 (348.) ●	+03:46 (1917.) ●	+03:37 (2133.) ●
Laufen	20.2 km	08:46:19	00:13:47	06:53 min/km	+02:07 (374.) ●	+02:18 (1999.) ●	+02:14 (2229.) ●
Laufen	21 km	08:53:16	00:06:57	08:41 min/km	+01:48 (415.) ●	+01:54 (2200.) ●	+01:53 (2465.) ●
Laufen	22.5 km	09:03:18	00:10:02	06:41 min/km	+00:21 (281.) ●	+00:31 (1546.) ●	+00:27 (1710.) ●
Laufen	24 km	09:12:17	00:08:59	05:59 min/km	+00:06 (275.) ●	+00:18 (1531.) ●	+00:15 (1694.) ●
Laufen	28.7 km	09:45:13	00:32:56	07:00 min/km	+02:59 (332.) ●	+03:42 (1816.) ●	+03:34 (2027.) ●
Laufen	30.7 km	09:59:37	00:14:24	07:12 min/km	+01:40 (347.) ●	+01:59 (1868.) ●	+01:55 (2089.) ●
Laufen	31.4 km	10:05:33	00:05:56	08:28 min/km	+00:24 (313.) ●	+00:32 (1692.) ●	+00:30 (1888.) ●
Laufen	33 km	10:16:57	00:11:24	07:07 min/km	+01:13 (334.) ●	+01:24 (1826.) ●	+01:21 (2028.) ●
Laufen	34.5 km	10:26:47	00:09:50	06:33 min/km	+00:23 (303.) ●	+00:38 (1661.) ●	+00:35 (1833.) ●
Laufen	39.2 km	10:55:47	00:29:00	06:10 min/km	-02:13 (195.) ●	-01:31 (1116.) ●	-01:40 (1222.) ●
Laufen	41.3 km	11:07:57	00:12:10	05:47 min/km	-00:39 (219.) ●	-00:19 (1284.) ●	-00:24 (1401.) ●
Laufen	41.9 km	11:13:12	00:05:15	08:44 min/km	+00:04 (292.) ●	+00:13 (1612.) ●	+00:11 (1773.) ●
Laufen	42.1 km	11:14:19	00:01:07	05:34 min/km	+00:07 (351.) ●	+00:09 (1948.) ●	+00:08 (2153.) ●
Laufen	42.2 km	11:14:57	00:00:38	06:19 min/km	+00:13 (421.) ●	+00:13 (2226.) ●	+00:13 (2506.) ●
Laufen	42.2 km	11:14:57	04:28:42	06:22 min/km	+12:20 (296.) ●	+17:26 (1636.) ●	+15:55 (1800.) ●
Total	226.5 km	11:14:57	11:14:57	20.13 km/h	-15:00 (213.) ●	-02:33 (1259.) ●	-07:35 (1333.) ●

Ges	Sex	Ak	Name	#	AK
1315	1241	208	Andreas Gutjahr	2392	M45-49	DEU	01:17:11	05:35:02	04:03:40	11:13:49
1322	1248	209	Klaus Mischke	2523	M45-49	DEU	01:15:36	05:24:22	04:21:59	11:14:10
1323	1249	210	Francis Legros	2485	M45-49	BEL	01:20:49	05:43:12	03:59:00	11:14:13
1324	1250	211	Knut Kolpatzik	363	M45-49	DEU	01:18:21	05:37:28	04:07:24	11:14:14
1325	1251	212	Simon Müller	2528	M45-49	DEU	01:12:20	05:41:44	04:08:23	11:14:20
1333	1259	213	Frank Göldner	2376	M45-49	DEU	01:06:06	05:31:15	04:28:42	11:14:57
1337	1263	214	Martin Salm	2594	M45-49	CHE	01:13:40	05:37:40	04:09:15	11:15:14
1345	1270	215	Michael Braun	2297	M45-49	DEU	01:14:06	05:52:06	03:57:00	11:16:14
1346	1271	216	Stefan Van Laere	685	M45-49	BEL	01:02:37	05:14:47	04:47:52	11:16:19
1349	1274	217	Carlos Mozo	2527	M45-49	ESP	01:00:54	05:57:02	04:05:20	11:16:28