Thomas Holzwarth -
Ironman Frankfurt 2016

Quick facts

1828/1688/303Alle/Geschlecht/AK

M45-49Altersklasse

2422Startnummer

DEUNationalität


1:11:10	5:58:33	4:34:38	11:58:50

Vergleiche Thomas Holzwarth mit anderen Athleten!

2422 Holzwarth

2630 Sedgwick ×

2474 Landi ×

2466 Kuepper ×

2294 Bougerol ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:29:19	00:29:19	01:57 min/100m	-00:29 (215.) ●	+00:17 (1329.) ●	+00:08 (1439.) ●
Schwimmen	3.8 km	01:11:10	00:41:51	01:49 min/100m	-02:20 (180.) ●	-01:08 (1122.) ●	-01:18 (1219.) ●
Schwimmen	3.8 km	01:11:10	01:11:10	01:52 min/100m	-02:49 (193.) ●	-00:51 (1202.) ●	-01:10 (1300.) ●
Wechsel		01:19:49	00:08:39	-	+00:12 (265.) ●	+00:49 (1565.) ●	+00:49 (1763.) ●
Radfahren	13.4 km	01:43:24	00:23:35	34.09 km/h	+00:40 (301.) ●	+00:52 (1630.) ●	+00:40 (1740.) ●
Radfahren	24.5 km	02:03:51	00:20:27	32.57 km/h	-00:10 (222.) ●	±00:00 (1260.) ●	-00:12 (1317.) ●
Radfahren	30.4 km	02:14:02	00:10:11	34.76 km/h	+00:19 (301.) ●	+00:26 (1672.) ●	+00:21 (1776.) ●
Radfahren	60 km	03:10:17	00:56:15	31.57 km/h	+02:12 (317.) ●	+02:46 (1724.) ●	+02:17 (1838.) ●
Radfahren	61.1 km	03:13:01	00:02:44	24.15 km/h	+00:07 (304.) ●	+00:10 (1681.) ●	+00:08 (1801.) ●
Radfahren	88.3 km	04:10:15	00:57:14	28.51 km/h	+03:26 (336.) ●	+04:15 (1835.) ●	+03:43 (1976.) ●
Radfahren	96.1 km	04:26:06	00:15:51	29.53 km/h	+00:11 (262.) ●	+00:22 (1492.) ●	+00:13 (1572.) ●
Radfahren	108.5 km	04:48:57	00:22:51	32.56 km/h	+01:03 (321.) ●	+01:19 (1734.) ●	+01:07 (1858.) ●
Radfahren	114.4 km	04:59:56	00:10:59	32.23 km/h	+00:30 (324.) ●	+00:36 (1742.) ●	+00:30 (1882.) ●
Radfahren	144 km	05:59:47	00:59:51	29.67 km/h	+02:52 (315.) ●	+03:43 (1752.) ●	+03:11 (1891.) ●
Radfahren	145.1 km	06:02:45	00:02:58	22.25 km/h	+00:05 (290.) ●	+00:08 (1645.) ●	+00:06 (1761.) ●
Radfahren	172.3 km	07:02:14	00:59:29	27.44 km/h	+01:50 (288.) ●	+02:45 (1623.) ●	+02:16 (1735.) ●
Radfahren	180.1 km	07:17:35	00:15:21	30.49 km/h	-00:39 (157.) ●	-00:30 (978.) ●	-00:38 (1017.) ●
Radfahren	180.5 km	07:18:22	00:00:47	30.64 km/h	-00:03 (184.) ●	-00:01 (1167.) ●	-00:02 (1259.) ●
Radfahren	180.5 km	07:18:22	05:58:33	30.2 km/h	+12:23 (302.) ●	+16:51 (1655.) ●	+13:40 (1766.) ●
Wechsel		07:24:12	00:05:50	-	+00:51 (303.) ●	+01:09 (1674.) ●	+01:08 (1876.) ●
Laufen	1.5 km	07:31:10	00:06:58	04:38 min/km	-01:44 (22.) ●	-01:34 (231.) ●	-01:39 (243.) ●
Laufen	3.1 km	07:37:42	00:06:32	04:05 min/km	-01:11 (28.) ●	-01:03 (290.) ●	-01:07 (299.) ●
Laufen	7.7 km	07:58:24	00:20:42	04:30 min/km	-05:09 (13.) ●	-04:45 (160.) ●	-04:56 (165.) ●
Laufen	9.7 km	08:07:41	00:09:17	04:38 min/km	-01:31 (61.) ●	-01:21 (484.) ●	-01:26 (508.) ●
Laufen	10.5 km	08:11:39	00:03:58	04:57 min/km	-00:46 (52.) ●	-00:42 (426.) ●	-00:44 (445.) ●
Laufen	12 km	08:19:08	00:07:29	04:59 min/km	-01:26 (48.) ●	-01:18 (420.) ●	-01:21 (441.) ●
Laufen	13.6 km	08:26:39	00:07:31	04:41 min/km	-00:42 (134.) ●	-00:34 (854.) ●	-00:37 (900.) ●
Laufen	18.2 km	08:55:46	00:29:07	06:19 min/km	+01:33 (306.) ●	+01:59 (1682.) ●	+01:50 (1855.) ●
Laufen	20.2 km	09:05:53	00:10:07	05:03 min/km	-01:33 (102.) ●	-01:22 (687.) ●	-01:26 (725.) ●
Laufen	21 km	09:10:06	00:04:13	05:16 min/km	-00:56 (74.) ●	-00:50 (505.) ●	-00:51 (534.) ●
Laufen	22.5 km	09:18:08	00:08:02	05:21 min/km	-01:39 (72.) ●	-01:29 (530.) ●	-01:33 (559.) ●
Laufen	24 km	09:25:47	00:07:39	05:06 min/km	-01:14 (88.) ●	-01:02 (640.) ●	-01:05 (678.) ●
Laufen	28.7 km	10:08:50	00:43:03	09:09 min/km	+13:06 (429.) ●	+13:49 (2265.) ●	+13:41 (2548.) ●
Laufen	30.7 km	10:26:04	00:17:14	08:37 min/km	+04:30 (412.) ●	+04:49 (2196.) ●	+04:45 (2470.) ●
Laufen	31.4 km	10:33:38	00:07:34	10:48 min/km	+02:02 (416.) ●	+02:10 (2209.) ●	+02:08 (2477.) ●
Laufen	33 km	10:47:24	00:13:46	08:36 min/km	+03:35 (425.) ●	+03:46 (2217.) ●	+03:43 (2492.) ●
Laufen	34.5 km	11:00:02	00:12:38	08:25 min/km	+03:11 (404.) ●	+03:26 (2178.) ●	+03:23 (2450.) ●
Laufen	39.2 km	11:43:34	00:43:32	09:15 min/km	+12:19 (418.) ●	+13:01 (2219.) ●	+12:52 (2496.) ●
Laufen	41.3 km	11:54:22	00:10:48	05:08 min/km	-02:01 (95.) ●	-01:41 (695.) ●	-01:46 (741.) ●
Laufen	41.9 km	11:57:53	00:03:31	05:51 min/km	-01:40 (2.) ●	-01:31 (26.) ●	-01:33 (27.) ●
Laufen	42.1 km	11:58:33	00:00:40	03:19 min/km	-00:20 (1.) ●	-00:18 (14.) ●	-00:19 (15.) ●
Laufen	42.2 km	11:58:50	00:00:17	02:49 min/km	-00:08 (6.) ●	-00:08 (41.) ●	-00:08 (42.) ●
Laufen	42.2 km	11:58:50	04:34:38	06:30 min/km	+18:16 (314.) ●	+23:22 (1733.) ●	+21:51 (1911.) ●
Total	226.5 km	11:58:50	11:58:50	18.91 km/h	+28:53 (303.) ●	+41:20 (1688.) ●	+36:18 (1828.) ●

Ges	Sex	Ak	Name	#	AK
1813	1675	298	Raimund Buhl	2304	M45-49	DEU	01:24:17	05:55:13	04:19:30	11:57:50
1814	1676	299	Stefan Bihler	2283	M45-49	DEU	01:13:55	05:49:47	04:44:13	11:57:52
1816	1678	300	Peter Kralik	364	M45-49	SVK	01:23:15	06:25:37	03:55:50	11:57:53
1817	1679	301	Rob Sedgwick	2630	M45-49	GBR	01:15:48	05:43:54	04:44:43	11:57:56
1818	1680	302	Luca Landi	2474	M45-49	ITA	01:18:59	06:24:52	03:58:16	11:58:02
1828	1688	303	Thomas Holzwarth	2422	M45-49	DEU	01:11:10	05:58:33	04:34:38	11:58:50
1837	1695	304	Thomas Kuepper	2466	M45-49	DEU	01:21:07	05:47:00	04:39:23	11:59:50
1841	1697	305	Xavier Bougerol	2294	M45-49	FRA	01:19:48	05:42:41	04:46:05	12:00:26
1845	1699	306	Rex Kho	2448	M45-49	USA	01:24:52	06:18:07	04:09:40	12:00:47
1857	1708	307	Mark Gillespie	2367	M45-49	GBR	01:15:06	06:23:01	04:12:33	12:02:42