Holger Kliem -
Ironman Frankfurt 2016

Quick facts

1904/1745/319Alle/Geschlecht/AK

M45-49Altersklasse

2451Startnummer

DEUNationalität


1:11:57	5:53:24	4:49:37	12:10:29

Vergleiche Holger Kliem mit anderen Athleten!

2451 Kliem

2412 Highnam ×

577 Hebding ×

2718 Yaroshenko ×

2581 Robert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:29:33	00:29:33	01:58 min/100m	-00:15 (223.) ●	+00:31 (1367.) ●	+00:22 (1484.) ●
Schwimmen	3.8 km	01:11:57	00:42:24	01:50 min/100m	-01:47 (191.) ●	-00:35 (1197.) ●	-00:45 (1299.) ●
Schwimmen	3.8 km	01:11:57	01:11:57	01:53 min/100m	-02:02 (205.) ●	-00:04 (1272.) ●	-00:23 (1378.) ●
Wechsel		01:21:24	00:09:27	-	+01:00 (313.) ●	+01:37 (1745.) ●	+01:37 (1970.) ●
Radfahren	13.4 km	01:44:19	00:22:55	35.08 km/h	±00:00 (244.) ●	+00:12 (1365.) ●	±00:00 (1432.) ●
Radfahren	24.5 km	02:04:46	00:20:27	32.57 km/h	-00:10 (223.) ●	±00:00 (1261.) ●	-00:12 (1318.) ●
Radfahren	30.4 km	02:15:07	00:10:21	34.2 km/h	+00:29 (323.) ●	+00:36 (1789.) ●	+00:31 (1915.) ●
Radfahren	60 km	03:10:24	00:55:17	32.13 km/h	+01:14 (283.) ●	+01:48 (1576.) ●	+01:19 (1673.) ●
Radfahren	61.1 km	03:12:54	00:02:30	26.4 km/h	-00:07 (170.) ●	-00:04 (1090.) ●	-00:06 (1138.) ●
Radfahren	88.3 km	04:05:47	00:52:53	30.86 km/h	-00:55 (220.) ●	-00:06 (1270.) ●	-00:38 (1330.) ●
Radfahren	96.1 km	04:23:33	00:17:46	26.34 km/h	+02:06 (386.) ●	+02:17 (2075.) ●	+02:08 (2281.) ●
Radfahren	108.5 km	04:46:30	00:22:57	32.42 km/h	+01:09 (328.) ●	+01:25 (1756.) ●	+01:13 (1884.) ●
Radfahren	114.4 km	04:57:24	00:10:54	32.48 km/h	+00:25 (315.) ●	+00:31 (1707.) ●	+00:25 (1843.) ●
Radfahren	144 km	05:54:37	00:57:13	31.04 km/h	+00:14 (260.) ●	+01:05 (1456.) ●	+00:33 (1537.) ●
Radfahren	145.1 km	05:57:26	00:02:49	23.43 km/h	-00:04 (229.) ●	-00:01 (1295.) ●	-00:03 (1371.) ●
Radfahren	172.3 km	06:57:09	00:59:43	27.33 km/h	+02:04 (295.) ●	+02:59 (1656.) ●	+02:30 (1773.) ●
Radfahren	180.1 km	07:13:50	00:16:41	28.05 km/h	+00:41 (329.) ●	+00:50 (1784.) ●	+00:42 (1932.) ●
Radfahren	180.5 km	07:14:48	00:00:58	24.83 km/h	+00:08 (371.) ●	+00:10 (2036.) ●	+00:09 (2252.) ●
Radfahren	180.5 km	07:14:48	05:53:24	30.65 km/h	+07:14 (279.) ●	+11:42 (1564.) ●	+08:31 (1657.) ●
Wechsel		07:20:52	00:06:04	-	+01:05 (314.) ●	+01:23 (1729.) ●	+01:22 (1935.) ●
Laufen	1.5 km	07:30:28	00:09:36	06:24 min/km	+00:54 (339.) ●	+01:04 (1896.) ●	+00:59 (2081.) ●
Laufen	3.1 km	07:38:46	00:08:18	05:11 min/km	+00:35 (344.) ●	+00:43 (1862.) ●	+00:39 (2039.) ●
Laufen	7.7 km	08:06:44	00:27:58	06:04 min/km	+02:07 (330.) ●	+02:31 (1822.) ●	+02:20 (2009.) ●
Laufen	9.7 km	08:18:57	00:12:13	06:06 min/km	+01:25 (358.) ●	+01:35 (1965.) ●	+01:30 (2180.) ●
Laufen	10.5 km	08:23:47	00:04:50	06:02 min/km	+00:06 (287.) ●	+00:10 (1561.) ●	+00:08 (1712.) ●
Laufen	12 km	08:33:10	00:09:23	06:15 min/km	+00:28 (300.) ●	+00:36 (1685.) ●	+00:33 (1856.) ●
Laufen	13.6 km	08:41:52	00:08:42	05:26 min/km	+00:29 (316.) ●	+00:37 (1761.) ●	+00:34 (1931.) ●
Laufen	18.2 km	09:11:00	00:29:08	06:20 min/km	+01:34 (308.) ●	+02:00 (1686.) ●	+01:51 (1859.) ●
Laufen	20.2 km	09:24:21	00:13:21	06:40 min/km	+01:41 (352.) ●	+01:52 (1906.) ●	+01:48 (2125.) ●
Laufen	21 km	09:29:43	00:05:22	06:42 min/km	+00:13 (288.) ●	+00:19 (1622.) ●	+00:18 (1797.) ●
Laufen	22.5 km	09:40:41	00:10:58	07:18 min/km	+01:17 (351.) ●	+01:27 (1881.) ●	+01:23 (2098.) ●
Laufen	24 km	09:50:44	00:10:03	06:42 min/km	+01:10 (355.) ●	+01:22 (1942.) ●	+01:19 (2169.) ●
Laufen	28.7 km	10:23:48	00:33:04	07:02 min/km	+03:07 (336.) ●	+03:50 (1832.) ●	+03:42 (2047.) ●
Laufen	30.7 km	10:38:50	00:15:02	07:31 min/km	+02:18 (361.) ●	+02:37 (1983.) ●	+02:33 (2221.) ●
Laufen	31.4 km	10:44:28	00:05:38	08:02 min/km	+00:06 (278.) ●	+00:14 (1509.) ●	+00:12 (1676.) ●
Laufen	33 km	10:56:12	00:11:44	07:19 min/km	+01:33 (354.) ●	+01:44 (1926.) ●	+01:41 (2143.) ●
Laufen	34.5 km	11:08:38	00:12:26	08:17 min/km	+02:59 (399.) ●	+03:14 (2162.) ●	+03:11 (2433.) ●
Laufen	39.2 km	11:46:29	00:37:51	08:03 min/km	+06:38 (373.) ●	+07:20 (2023.) ●	+07:11 (2269.) ●
Laufen	41.3 km	12:02:38	00:16:09	07:41 min/km	+03:20 (391.) ●	+03:40 (2100.) ●	+03:35 (2346.) ●
Laufen	41.9 km	12:08:59	00:06:21	10:34 min/km	+01:10 (382.) ●	+01:19 (2085.) ●	+01:17 (2335.) ●
Laufen	42.1 km	12:10:04	00:01:05	05:24 min/km	+00:05 (333.) ●	+00:07 (1855.) ●	+00:06 (2043.) ●
Laufen	42.2 km	12:10:29	00:00:25	04:09 min/km	±00:00 (239.) ●	±00:00 (1394.) ●	±00:00 (1550.) ●
Laufen	42.2 km	12:10:29	04:49:37	06:51 min/km	+33:15 (350.) ●	+38:21 (1923.) ●	+36:50 (2136.) ●
Total	226.5 km	12:10:29	12:10:29	18.6 km/h	+40:32 (319.) ●	+52:59 (1745.) ●	+47:57 (1904.) ●

Ges	Sex	Ak	Name	#	AK
1893	1735	314	Thomas Baur	2274	M45-49	DEU	01:19:58	06:03:58	04:24:37	12:08:25
1894	1736	315	Jaros?aw Tomaszek	2660	M45-49	POL	01:27:43	05:57:08	04:26:35	12:08:46
1895	1737	316	Marko Reuhl	2577	M45-49	DEU	01:05:50	05:51:28	05:00:03	12:08:50
1897	1739	317	James Highnam	2412	M45-49	GBR	01:37:14	06:04:54	04:11:43	12:09:39
1902	1743	318	Klaus Hebding	577	M45-49	DEU	01:18:08	05:57:45	04:37:26	12:10:03
1904	1745	319	Holger Kliem	2451	M45-49	DEU	01:11:57	05:53:24	04:49:37	12:10:29
1920	1760	320	Ilya Yaroshenko	2718	M45-49	RUS	01:42:17	06:21:57	03:45:16	12:11:43
1924	1764	321	Nicolas Robert	2581	M45-49	FRA	01:17:33	05:43:03	04:57:05	12:12:30
1929	1769	322	Steffen Schille	2607	M45-49	DEU	01:18:17	06:04:27	04:33:07	12:12:52
1931	1771	323	Masaru Kojima	2456	M45-49	JPN	01:13:58	06:33:36	04:10:46	12:12:55