Francis Legros -
Ironman Frankfurt 2016

Quick facts

1323/1249/210Alle/Geschlecht/AK

M45-49Altersklasse

2485Startnummer

BELNationalität


1:20:49	5:43:12	3:59:00	11:14:13

Vergleiche Francis Legros mit anderen Athleten!

2485 Legros

2392 Gutjahr ×

2523 Mischke ×

363 Kolpatzik ×

2528 Müller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:33:03	00:33:03	02:12 min/100m	+03:15 (355.) ●	+04:01 (1932.) ●	+03:52 (2158.) ●
Schwimmen	3.8 km	01:20:49	00:47:46	02:04 min/100m	+03:35 (338.) ●	+04:47 (1828.) ●	+04:37 (2047.) ●
Schwimmen	3.8 km	01:20:49	01:20:49	02:07 min/100m	+06:50 (348.) ●	+08:48 (1874.) ●	+08:29 (2094.) ●
Wechsel		01:27:29	00:06:40	-	-01:47 (133.) ●	-01:10 (941.) ●	-01:10 (1048.) ●
Radfahren	13.4 km	01:49:46	00:22:17	36.08 km/h	-00:38 (187.) ●	-00:26 (1091.) ●	-00:38 (1135.) ●
Radfahren	24.5 km	02:09:33	00:19:47	33.66 km/h	-00:50 (158.) ●	-00:40 (927.) ●	-00:52 (960.) ●
Radfahren	30.4 km	02:18:58	00:09:25	37.59 km/h	-00:27 (160.) ●	-00:20 (970.) ●	-00:25 (1008.) ●
Radfahren	60 km	03:11:15	00:52:17	33.97 km/h	-01:46 (169.) ●	-01:12 (1021.) ●	-01:41 (1062.) ●
Radfahren	61.1 km	03:13:48	00:02:33	25.88 km/h	-00:04 (212.) ●	-00:01 (1254.) ●	-00:03 (1318.) ●
Radfahren	88.3 km	04:06:32	00:52:44	30.95 km/h	-01:04 (217.) ●	-00:15 (1249.) ●	-00:47 (1308.) ●
Radfahren	96.1 km	04:21:48	00:15:16	30.66 km/h	-00:24 (214.) ●	-00:13 (1222.) ●	-00:22 (1284.) ●
Radfahren	108.5 km	04:42:57	00:21:09	35.18 km/h	-00:39 (200.) ●	-00:23 (1159.) ●	-00:35 (1210.) ●
Radfahren	114.4 km	04:53:15	00:10:18	34.37 km/h	-00:11 (238.) ●	-00:05 (1319.) ●	-00:11 (1385.) ●
Radfahren	144 km	05:48:46	00:55:31	31.99 km/h	-01:28 (209.) ●	-00:37 (1195.) ●	-01:09 (1252.) ●
Radfahren	145.1 km	05:51:31	00:02:45	24 km/h	-00:08 (180.) ●	-00:05 (1092.) ●	-00:07 (1145.) ●
Radfahren	172.3 km	06:54:12	01:02:41	26.04 km/h	+05:02 (357.) ●	+05:57 (1950.) ●	+05:28 (2122.) ●
Radfahren	180.1 km	07:09:57	00:15:45	29.71 km/h	-00:15 (218.) ●	-00:06 (1276.) ●	-00:14 (1343.) ●
Radfahren	180.5 km	07:10:41	00:00:44	32.73 km/h	-00:06 (125.) ●	-00:04 (811.) ●	-00:05 (866.) ●
Radfahren	180.5 km	07:10:41	05:43:12	31.56 km/h	-02:58 (228.) ●	+01:30 (1318.) ●	-01:41 (1380.) ●
Wechsel		07:15:13	00:04:32	-	-00:27 (215.) ●	-00:09 (1332.) ●	-00:10 (1475.) ●
Laufen	1.5 km	07:23:17	00:08:04	05:22 min/km	-00:38 (154.) ●	-00:28 (985.) ●	-00:33 (1062.) ●
Laufen	3.1 km	07:31:06	00:07:49	04:53 min/km	+00:06 (265.) ●	+00:14 (1536.) ●	+00:10 (1648.) ●
Laufen	7.7 km	07:56:34	00:25:28	05:32 min/km	-00:23 (235.) ●	+00:01 (1347.) ●	-00:10 (1451.) ●
Laufen	9.7 km	08:07:25	00:10:51	05:25 min/km	+00:03 (265.) ●	+00:13 (1479.) ●	+00:08 (1598.) ●
Laufen	10.5 km	08:11:53	00:04:28	05:34 min/km	-00:16 (198.) ●	-00:12 (1144.) ●	-00:14 (1225.) ●
Laufen	12 km	08:20:29	00:08:36	05:44 min/km	-00:19 (215.) ●	-00:11 (1261.) ●	-00:14 (1352.) ●
Laufen	13.6 km	08:28:35	00:08:06	05:03 min/km	-00:07 (237.) ●	+00:01 (1358.) ●	-00:02 (1456.) ●
Laufen	18.2 km	08:54:55	00:26:20	05:43 min/km	-01:14 (208.) ●	-00:48 (1182.) ●	-00:57 (1277.) ●
Laufen	20.2 km	09:06:46	00:11:51	05:55 min/km	+00:11 (282.) ●	+00:22 (1520.) ●	+00:18 (1669.) ●
Laufen	21 km	09:11:30	00:04:44	05:54 min/km	-00:25 (194.) ●	-00:19 (1075.) ●	-00:20 (1160.) ●
Laufen	22.5 km	09:21:05	00:09:35	06:23 min/km	-00:06 (248.) ●	+00:04 (1372.) ●	±00:00 (1507.) ●
Laufen	24 km	09:29:25	00:08:20	05:33 min/km	-00:33 (196.) ●	-00:21 (1149.) ●	-00:24 (1239.) ●
Laufen	28.7 km	09:58:06	00:28:41	06:06 min/km	-01:16 (225.) ●	-00:33 (1282.) ●	-00:41 (1410.) ●
Laufen	30.7 km	10:08:21	00:10:15	05:07 min/km	-02:29 (59.) ●	-02:10 (464.) ●	-02:14 (493.) ●
Laufen	31.4 km	10:12:49	00:04:28	06:22 min/km	-01:04 (71.) ●	-00:56 (503.) ●	-00:58 (538.) ●
Laufen	33 km	10:21:43	00:08:54	05:33 min/km	-01:17 (124.) ●	-01:06 (780.) ●	-01:09 (842.) ●
Laufen	34.5 km	10:29:55	00:08:12	05:28 min/km	-01:15 (129.) ●	-01:00 (819.) ●	-01:03 (871.) ●
Laufen	39.2 km	10:57:16	00:27:21	05:49 min/km	-03:52 (133.) ●	-03:10 (852.) ●	-03:19 (918.) ●
Laufen	41.3 km	11:08:26	00:11:10	05:19 min/km	-01:39 (138.) ●	-01:19 (879.) ●	-01:24 (945.) ●
Laufen	41.9 km	11:12:51	00:04:25	07:21 min/km	-00:46 (103.) ●	-00:37 (719.) ●	-00:39 (768.) ●
Laufen	42.1 km	11:13:49	00:00:58	04:49 min/km	-00:02 (225.) ●	±00:00 (1346.) ●	-00:01 (1462.) ●
Laufen	42.2 km	11:14:13	00:00:24	03:59 min/km	-00:01 (197.) ●	-00:01 (1177.) ●	-00:01 (1306.) ●
Laufen	42.2 km	11:14:13	03:59:00	05:39 min/km	-17:22 (180.) ●	-12:16 (1058.) ●	-13:47 (1140.) ●
Total	226.5 km	11:14:13	11:14:13	20.16 km/h	-15:44 (210.) ●	-03:17 (1249.) ●	-08:19 (1323.) ●

Ges	Sex	Ak	Name	#	AK
1309	1235	205	Wolfgang Tilmann	2655	M45-49	CHE	01:14:18	05:51:18	03:56:15	11:13:24
1311	1237	206	Matthias Bode	2287	M45-49	DEU	01:08:51	05:44:20	04:08:44	11:13:28
1314	1240	207	Wolfgang Schier	2605	M45-49	DEU	01:29:27	05:33:50	04:01:13	11:13:46
1315	1241	208	Andreas Gutjahr	2392	M45-49	DEU	01:17:11	05:35:02	04:03:40	11:13:49
1322	1248	209	Klaus Mischke	2523	M45-49	DEU	01:15:36	05:24:22	04:21:59	11:14:10
1323	1249	210	Francis Legros	2485	M45-49	BEL	01:20:49	05:43:12	03:59:00	11:14:13
1324	1250	211	Knut Kolpatzik	363	M45-49	DEU	01:18:21	05:37:28	04:07:24	11:14:14
1325	1251	212	Simon Müller	2528	M45-49	DEU	01:12:20	05:41:44	04:08:23	11:14:20
1333	1259	213	Frank Göldner	2376	M45-49	DEU	01:06:06	05:31:15	04:28:42	11:14:57
1337	1263	214	Martin Salm	2594	M45-49	CHE	01:13:40	05:37:40	04:09:15	11:15:14