Dr. Mark Lembke -
Ironman Frankfurt 2016

Quick facts

1022/970/156Alle/Geschlecht/AK

M45-49Altersklasse

2487Startnummer

DEUNationalität


1:14:10	5:26:29	3:59:24	10:50:45

Vergleiche Dr. Mark Lembke mit anderen Athleten!

2487 Lembke

2390 Guse ×

2269 Barthelmes ×

2554 Gervasio ×

2341 Feid ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:29:27	00:29:27	01:57 min/100m	-00:21 (220.) ●	+00:25 (1354.) ●	+00:16 (1467.) ●
Schwimmen	3.8 km	01:14:10	00:44:43	01:56 min/100m	+00:32 (266.) ●	+01:44 (1505.) ●	+01:34 (1656.) ●
Schwimmen	3.8 km	01:14:10	01:14:10	01:57 min/100m	+00:11 (246.) ●	+02:09 (1439.) ●	+01:50 (1578.) ●
Wechsel		01:21:27	00:07:17	-	-01:10 (185.) ●	-00:33 (1175.) ●	-00:33 (1309.) ●
Radfahren	13.4 km	01:42:11	00:20:44	38.78 km/h	-02:11 (54.) ●	-01:59 (379.) ●	-02:11 (390.) ●
Radfahren	24.5 km	02:01:38	00:19:27	34.24 km/h	-01:10 (118.) ●	-01:00 (767.) ●	-01:12 (793.) ●
Radfahren	30.4 km	02:10:43	00:09:05	38.97 km/h	-00:47 (87.) ●	-00:40 (616.) ●	-00:45 (631.) ●
Radfahren	60 km	03:02:15	00:51:32	34.46 km/h	-02:31 (137.) ●	-01:57 (869.) ●	-02:26 (903.) ●
Radfahren	61.1 km	03:04:50	00:02:35	25.55 km/h	-00:02 (235.) ●	+00:01 (1358.) ●	-00:01 (1427.) ●
Radfahren	88.3 km	03:55:29	00:50:39	32.22 km/h	-03:09 (141.) ●	-02:20 (899.) ●	-02:52 (937.) ●
Radfahren	96.1 km	04:10:18	00:14:49	31.59 km/h	-00:51 (162.) ●	-00:40 (981.) ●	-00:49 (1023.) ●
Radfahren	108.5 km	04:31:20	00:21:02	35.37 km/h	-00:46 (191.) ●	-00:30 (1121.) ●	-00:42 (1169.) ●
Radfahren	114.4 km	04:40:58	00:09:38	36.75 km/h	-00:51 (118.) ●	-00:45 (736.) ●	-00:51 (765.) ●
Radfahren	144 km	05:35:28	00:54:30	32.59 km/h	-02:29 (177.) ●	-01:38 (1054.) ●	-02:10 (1098.) ●
Radfahren	145.1 km	05:38:18	00:02:50	23.29 km/h	-00:03 (243.) ●	±00:00 (1330.) ●	-00:02 (1410.) ●
Radfahren	172.3 km	06:32:52	00:54:34	29.91 km/h	-03:05 (139.) ●	-02:10 (890.) ●	-02:39 (929.) ●
Radfahren	180.1 km	06:47:16	00:14:24	32.5 km/h	-01:36 (47.) ●	-01:27 (312.) ●	-01:35 (319.) ●
Radfahren	180.5 km	06:47:56	00:00:40	36 km/h	-00:10 (53.) ●	-00:08 (400.) ●	-00:09 (420.) ●
Radfahren	180.5 km	06:47:56	05:26:29	33.17 km/h	-19:41 (123.) ●	-15:13 (836.) ●	-18:24 (873.) ●
Wechsel		06:51:21	00:03:25	-	-01:34 (132.) ●	-01:16 (916.) ●	-01:17 (1005.) ●
Laufen	1.5 km	06:58:46	00:07:25	04:56 min/km	-01:17 (70.) ●	-01:07 (489.) ●	-01:12 (521.) ●
Laufen	3.1 km	07:05:53	00:07:07	04:26 min/km	-00:36 (121.) ●	-00:28 (786.) ●	-00:32 (832.) ●
Laufen	7.7 km	07:29:38	00:23:45	05:09 min/km	-02:06 (138.) ●	-01:42 (858.) ●	-01:53 (913.) ●
Laufen	9.7 km	07:39:47	00:10:09	05:04 min/km	-00:39 (176.) ●	-00:29 (1053.) ●	-00:34 (1124.) ●
Laufen	10.5 km	07:44:07	00:04:20	05:24 min/km	-00:24 (163.) ●	-00:20 (939.) ●	-00:22 (1001.) ●
Laufen	12 km	07:52:26	00:08:19	05:32 min/km	-00:36 (177.) ●	-00:28 (1048.) ●	-00:31 (1116.) ●
Laufen	13.6 km	08:00:12	00:07:46	04:51 min/km	-00:27 (185.) ●	-00:19 (1085.) ●	-00:22 (1153.) ●
Laufen	18.2 km	08:26:05	00:25:53	05:37 min/km	-01:41 (189.) ●	-01:15 (1088.) ●	-01:24 (1162.) ●
Laufen	20.2 km	08:37:06	00:11:01	05:30 min/km	-00:39 (208.) ●	-00:28 (1175.) ●	-00:32 (1269.) ●
Laufen	21 km	08:41:46	00:04:40	05:49 min/km	-00:29 (184.) ●	-00:23 (1008.) ●	-00:24 (1082.) ●
Laufen	22.5 km	08:50:43	00:08:57	05:58 min/km	-00:44 (184.) ●	-00:34 (1062.) ●	-00:38 (1145.) ●
Laufen	24 km	08:59:08	00:08:25	05:36 min/km	-00:28 (213.) ●	-00:16 (1217.) ●	-00:19 (1316.) ●
Laufen	28.7 km	09:29:18	00:30:10	06:25 min/km	+00:13 (268.) ●	+00:56 (1497.) ●	+00:48 (1655.) ●
Laufen	30.7 km	09:41:06	00:11:48	05:54 min/km	-00:56 (192.) ●	-00:37 (1110.) ●	-00:41 (1212.) ●
Laufen	31.4 km	09:46:07	00:05:01	07:10 min/km	-00:31 (179.) ●	-00:23 (1003.) ●	-00:25 (1107.) ●
Laufen	33 km	09:55:55	00:09:48	06:07 min/km	-00:23 (220.) ●	-00:12 (1229.) ●	-00:15 (1355.) ●
Laufen	34.5 km	10:04:51	00:08:56	05:57 min/km	-00:31 (228.) ●	-00:16 (1269.) ●	-00:19 (1391.) ●
Laufen	39.2 km	10:33:07	00:28:16	06:00 min/km	-02:57 (169.) ●	-02:15 (1009.) ●	-02:24 (1104.) ●
Laufen	41.3 km	10:44:34	00:11:27	05:27 min/km	-01:22 (165.) ●	-01:02 (1001.) ●	-01:07 (1082.) ●
Laufen	41.9 km	10:49:26	00:04:52	08:06 min/km	-00:19 (204.) ●	-00:10 (1262.) ●	-00:12 (1369.) ●
Laufen	42.1 km	10:50:22	00:00:56	04:39 min/km	-00:04 (179.) ●	-00:02 (1122.) ●	-00:03 (1211.) ●
Laufen	42.2 km	10:50:45	00:00:23	03:49 min/km	-00:02 (155.) ●	-00:02 (924.) ●	-00:02 (1019.) ●
Laufen	42.2 km	10:50:45	03:59:24	05:40 min/km	-16:58 (185.) ●	-11:52 (1070.) ●	-13:23 (1153.) ●
Total	226.5 km	10:50:45	10:50:45	20.88 km/h	-39:12 (156.) ●	-26:45 (970.) ●	-31:47 (1022.) ●

Ges	Sex	Ak	Name	#	AK
992	940	151	Stéphane Le Doze	2483	M45-49	FRA	01:09:13	05:28:37	03:58:39	10:48:33
995	943	152	Bruno Boris	2291	M45-49	ITA	01:12:55	05:30:01	03:53:16	10:48:50
1019	967	153	Martin Frerichs	2354	M45-49	DEU	01:12:36	05:45:09	03:43:49	10:50:30
1020	968	154	Stefan Guse	2390	M45-49	DEU	01:12:42	05:25:52	04:01:08	10:50:35
1021	969	155	Hans Ullrich Barthelmes	2269	M45-49	DEU	01:06:36	05:18:17	04:15:01	10:50:38
1022	970	156	Dr. Mark Lembke	2487	M45-49	DEU	01:14:10	05:26:29	03:59:24	10:50:45
1025	973	157	Iñigo Pérez Gervasio	2554	M45-49	ESP	01:02:51	05:29:12	04:06:41	10:50:51
1033	981	158	Norbert Feid	2341	M45-49	DEU	01:18:51	05:29:23	03:51:18	10:51:32
1039	986	159	Christian Wehle	2700	M45-49	DEU	01:07:55	05:28:05	04:00:00	10:51:44
1042	989	160	Patrick Delhaye	2319	M45-49	BEL	01:14:44	05:40:49	03:43:10	10:51:46