Uwe Nießing -
Ironman Frankfurt 2016

Quick facts

2364/2116/398Alle/Geschlecht/AK

M45-49Altersklasse

2536Startnummer

DEUNationalität


1:19:16	6:29:13	5:21:47	13:26:41

Vergleiche Uwe Nießing mit anderen Athleten!

2536 Nießing

2309 Canfora ×

2519 Mercan ×

2517 Meierhoff ×

2535 Needell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:30:19	00:30:19	02:01 min/100m	+00:31 (268.) ●	+01:17 (1533.) ●	+01:08 (1677.) ●
Schwimmen	3.8 km	01:19:16	00:48:57	02:07 min/100m	+04:46 (356.) ●	+05:58 (1917.) ●	+05:48 (2144.) ●
Schwimmen	3.8 km	01:19:16	01:19:16	02:05 min/100m	+05:17 (330.) ●	+07:15 (1798.) ●	+06:56 (2003.) ●
Wechsel		01:28:13	00:08:57	-	+00:30 (281.) ●	+01:07 (1628.) ●	+01:07 (1840.) ●
Radfahren	13.4 km	01:51:31	00:23:18	34.51 km/h	+00:23 (276.) ●	+00:35 (1518.) ●	+00:23 (1603.) ●
Radfahren	24.5 km	02:13:42	00:22:11	30.02 km/h	+01:34 (357.) ●	+01:44 (1913.) ●	+01:32 (2057.) ●
Radfahren	30.4 km	02:24:07	00:10:25	33.98 km/h	+00:33 (332.) ●	+00:40 (1827.) ●	+00:35 (1958.) ●
Radfahren	60 km	03:22:13	00:58:06	30.57 km/h	+04:03 (361.) ●	+04:37 (1945.) ●	+04:08 (2105.) ●
Radfahren	61.1 km	03:25:14	00:03:01	21.88 km/h	+00:24 (398.) ●	+00:27 (2111.) ●	+00:25 (2324.) ●
Radfahren	88.3 km	04:23:55	00:58:41	27.81 km/h	+04:53 (360.) ●	+05:42 (1954.) ●	+05:10 (2130.) ●
Radfahren	96.1 km	04:41:18	00:17:23	26.92 km/h	+01:43 (372.) ●	+01:54 (1996.) ●	+01:45 (2183.) ●
Radfahren	108.5 km	05:06:12	00:24:54	29.88 km/h	+03:06 (391.) ●	+03:22 (2100.) ●	+03:10 (2320.) ●
Radfahren	114.4 km	05:17:58	00:11:46	30.08 km/h	+01:17 (374.) ●	+01:23 (2021.) ●	+01:17 (2221.) ●
Radfahren	144 km	06:28:39	01:10:41	25.13 km/h	+13:42 (424.) ●	+14:33 (2248.) ●	+14:01 (2510.) ●
Radfahren	145.1 km	06:32:22	00:03:43	17.76 km/h	+00:50 (428.) ●	+00:53 (2264.) ●	+00:51 (2536.) ●
Radfahren	172.3 km	07:38:19	01:05:57	24.75 km/h	+08:18 (405.) ●	+09:13 (2161.) ●	+08:44 (2405.) ●
Radfahren	180.1 km	07:56:33	00:18:14	25.67 km/h	+02:14 (410.) ●	+02:23 (2154.) ●	+02:15 (2389.) ●
Radfahren	180.5 km	07:57:26	00:00:53	27.17 km/h	+00:03 (307.) ●	+00:05 (1739.) ●	+00:04 (1906.) ●
Radfahren	180.5 km	07:57:26	06:29:13	27.83 km/h	+43:03 (390.) ●	+47:31 (2098.) ●	+44:20 (2306.) ●
Wechsel		08:04:54	00:07:28	-	+02:29 (375.) ●	+02:47 (1989.) ●	+02:46 (2238.) ●
Laufen	1.5 km	08:14:19	00:09:25	06:16 min/km	+00:43 (323.) ●	+00:53 (1811.) ●	+00:48 (1985.) ●
Laufen	3.1 km	08:22:58	00:08:39	05:24 min/km	+00:56 (376.) ●	+01:04 (2017.) ●	+01:00 (2227.) ●
Laufen	7.7 km	08:52:48	00:29:50	06:29 min/km	+03:59 (381.) ●	+04:23 (2034.) ●	+04:12 (2265.) ●
Laufen	9.7 km	09:07:09	00:14:21	07:10 min/km	+03:33 (429.) ●	+03:43 (2233.) ●	+03:38 (2509.) ●
Laufen	10.5 km	09:12:37	00:05:28	06:49 min/km	+00:44 (372.) ●	+00:48 (1991.) ●	+00:46 (2213.) ●
Laufen	12 km	09:22:50	00:10:13	06:48 min/km	+01:18 (363.) ●	+01:26 (1968.) ●	+01:23 (2190.) ●
Laufen	13.6 km	09:31:53	00:09:03	05:39 min/km	+00:50 (350.) ●	+00:58 (1906.) ●	+00:55 (2111.) ●
Laufen	18.2 km	10:06:37	00:34:44	07:33 min/km	+07:10 (407.) ●	+07:36 (2155.) ●	+07:27 (2419.) ●
Laufen	20.2 km	10:22:52	00:16:15	08:07 min/km	+04:35 (424.) ●	+04:46 (2229.) ●	+04:42 (2506.) ●
Laufen	21 km	10:28:27	00:05:35	06:58 min/km	+00:26 (322.) ●	+00:32 (1781.) ●	+00:31 (1981.) ●
Laufen	22.5 km	10:41:01	00:12:34	08:22 min/km	+02:53 (408.) ●	+03:03 (2150.) ●	+02:59 (2413.) ●
Laufen	24 km	10:52:08	00:11:07	07:24 min/km	+02:14 (396.) ●	+02:26 (2131.) ●	+02:23 (2393.) ●
Laufen	28.7 km	11:34:08	00:42:00	08:56 min/km	+12:03 (424.) ●	+12:46 (2248.) ●	+12:38 (2530.) ●
Laufen	30.7 km	11:52:42	00:18:34	09:17 min/km	+05:50 (425.) ●	+06:09 (2262.) ●	+06:05 (2546.) ●
Laufen	31.4 km	12:00:55	00:08:13	11:44 min/km	+02:41 (426.) ●	+02:49 (2272.) ●	+02:47 (2551.) ●
Laufen	33 km	12:11:11	00:10:16	06:24 min/km	+00:05 (267.) ●	+00:16 (1459.) ●	+00:13 (1614.) ●
Laufen	34.5 km	12:23:31	00:12:20	08:13 min/km	+02:53 (396.) ●	+03:08 (2150.) ●	+03:05 (2418.) ●
Laufen	39.2 km	13:03:58	00:40:27	08:36 min/km	+09:14 (400.) ●	+09:56 (2140.) ●	+09:47 (2408.) ●
Laufen	41.3 km	13:20:18	00:16:20	07:46 min/km	+03:31 (394.) ●	+03:51 (2116.) ●	+03:46 (2364.) ●
Laufen	41.9 km	13:25:22	00:05:04	08:26 min/km	-00:07 (256.) ●	+00:02 (1461.) ●	±00:00 (1599.) ●
Laufen	42.1 km	13:26:18	00:00:56	04:39 min/km	-00:04 (183.) ●	-00:02 (1126.) ●	-00:03 (1215.) ●
Laufen	42.2 km	13:26:41	00:00:23	03:49 min/km	-00:02 (160.) ●	-00:02 (929.) ●	-00:02 (1024.) ●
Laufen	42.2 km	13:26:41	05:21:47	07:37 min/km	+01:05:25 (402.) ●	+01:10:31 (2148.) ●	+01:09:00 (2408.) ●
Total	226.5 km	13:26:41	13:26:41	16.85 km/h	+01:56:44 (398.) ●	+02:09:11 (2116.) ●	+02:04:09 (2364.) ●

Ges	Sex	Ak	Name	#	AK
2346	2102	393	Hans-Martin Böhning	2289	M45-49	DEU	01:08:47	06:36:06	05:21:10	13:21:15
2349	2104	394	Philipp Grün	2386	M45-49	DEU	01:19:14	05:57:36	05:51:04	13:22:13
2353	2108	395	Michael Sixt	3278	M45-49	DEU	01:28:10	06:43:46	04:48:07	13:22:55
2354	2109	396	Massimo Canfora	2309	M45-49	ITA	01:35:52	06:17:27	05:08:14	13:23:17
2359	2112	397	Cem Mercan	2519	M45-49	SVK	01:28:02	06:30:52	05:10:19	13:24:34
2364	2116	398	Uwe Nießing	2536	M45-49	DEU	01:19:16	06:29:13	05:21:47	13:26:41
2368	2119	399	Michael Meierhoff	2517	M45-49	DEU	01:08:52	06:32:11	05:32:26	13:28:52
2371	2122	400	Jim Needell	2535	M45-49	GBR	01:16:38	06:10:08	05:40:51	13:29:26
2374	2125	401	Maurizio Tilotta	2656	M45-49	ITA	01:42:43	06:11:33	05:03:33	13:30:30
2401	2150	402	Thomas Schneider	2615	M45-49	DEU	01:28:18	06:26:23	05:24:00	13:37:18